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Ayurvedic Summer Tips: These Foods Will Keep You Cool
Let's explore Ayurvedic-approved summer foods that help regulate body temperature and keep your energy high while keeping heat-induced ailments at bay.
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These Carb-Rich Foods Are Essential For Healthy Ageing
Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce inflammation.
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This Crispy, Cheesy Anda Parantha Is My Family's New Favourite, Because There's No Kneading, No Rolling And No Mess
This anda paratha is ideal for people who don't have the time, energy, or motivation to knead dough before breakfast
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Women's Health: 9 Things To Avoid For Better Health During Your Periods
Steering clear of certain foods, habits, or activities can help reduce these symptoms, stabilise energy levels, and support your bodys natural rhythm.
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Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
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15 Healthy Canned And Packaged Foods You Can Easily Store For Emergencies
During lockdowns, drills, or geopolitical tensions, access to fresh food may become limited. That's when nutritious, preserved foods play a crucial role in maintaining energy, immunity, and overall wellness.
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These Habits Can Be Beneficial For Women Struggling With Fertility
Making healthy lifestyle choices can help increase your chances of conceiving. Below we share habits that can boost fertility.
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6 Expert-Approved Micronutrients That Can Help Manage Brain Fog
Struggling with brain fog? These six micronutrients can help nourish your brain and keep you sharp throughout the day.
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Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness
Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
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How Millets Can Improve Mood, Focus And Emotional Balance
Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and help you stay mentally sharp and calm.
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Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
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Summer Snacking Trends: Why Nuts And Dry Fruits Are Gaining Popularity
Nuts and dry fruits are gaining summer snack traction due to their ideal nutrient profile for the season offering sustained energy, hydration support, and essential vitamins.
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Viral Video Showing Making Of "Monster Energy Scrambled Eggs" Gets Over 20 Million Views
Videos featuring experimental recipes like egg pani puri, Maggi omelette, egg halwa - and more have gone viral in the past.
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Having Excessive Hair Fall And Don't Know Why? Blame Your Energy Drink
Energy drinks, especially the packaged ones, mostly contain caffeine, sugar, which may disrupt the hormonal balance in the body, leading to hair fall.
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Does Pineapple Enhance Sexual Health?
Pineapples high vitamin and mineral content may help regulate hormones, improve circulation, and provide an energy boost. Here are some of the potential benefits of pineapple for sexual health.
-
Ayurvedic Summer Tips: These Foods Will Keep You Cool
Let's explore Ayurvedic-approved summer foods that help regulate body temperature and keep your energy high while keeping heat-induced ailments at bay.
-
These Carb-Rich Foods Are Essential For Healthy Ageing
Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce inflammation.
-
This Crispy, Cheesy Anda Parantha Is My Family's New Favourite, Because There's No Kneading, No Rolling And No Mess
This anda paratha is ideal for people who don't have the time, energy, or motivation to knead dough before breakfast
-
Women's Health: 9 Things To Avoid For Better Health During Your Periods
Steering clear of certain foods, habits, or activities can help reduce these symptoms, stabilise energy levels, and support your bodys natural rhythm.
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
15 Healthy Canned And Packaged Foods You Can Easily Store For Emergencies
During lockdowns, drills, or geopolitical tensions, access to fresh food may become limited. That's when nutritious, preserved foods play a crucial role in maintaining energy, immunity, and overall wellness.
-
These Habits Can Be Beneficial For Women Struggling With Fertility
Making healthy lifestyle choices can help increase your chances of conceiving. Below we share habits that can boost fertility.
-
6 Expert-Approved Micronutrients That Can Help Manage Brain Fog
Struggling with brain fog? These six micronutrients can help nourish your brain and keep you sharp throughout the day.
-
Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness
Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
-
How Millets Can Improve Mood, Focus And Emotional Balance
Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and help you stay mentally sharp and calm.
-
Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
-
Summer Snacking Trends: Why Nuts And Dry Fruits Are Gaining Popularity
Nuts and dry fruits are gaining summer snack traction due to their ideal nutrient profile for the season offering sustained energy, hydration support, and essential vitamins.
-
Viral Video Showing Making Of "Monster Energy Scrambled Eggs" Gets Over 20 Million Views
Videos featuring experimental recipes like egg pani puri, Maggi omelette, egg halwa - and more have gone viral in the past.
-
Having Excessive Hair Fall And Don't Know Why? Blame Your Energy Drink
Energy drinks, especially the packaged ones, mostly contain caffeine, sugar, which may disrupt the hormonal balance in the body, leading to hair fall.
-
Does Pineapple Enhance Sexual Health?
Pineapples high vitamin and mineral content may help regulate hormones, improve circulation, and provide an energy boost. Here are some of the potential benefits of pineapple for sexual health.
