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Winter Weight Gain? These Indian Drinks Support Fat Burning Naturally
Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel soothing.
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Makki Roti vs Wheat Roti: Which One Is Healthier?
Winter demands meals that offer warmth, steady energy, and essential nutrients, so the roti you choose starts to matter.
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What Are The Health Benefits Of Eating Dates (Khajoor) In Winter
If you're looking for a natural way to stay energised and healthy this winter, here's why adding dates to your diet is a smart move.
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Orange Or Amla: Which Fruit Is Better For Your Weight-Loss Diet?
By understanding their unique benefits, you can make informed choices that align with your weight loss strategy.
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Chia Seeds In Water vs Chia Seeds In Milk: Which Works Better For Weight Loss?
Chia seeds are extremely nutritious, and with the right base, can nourish your body in the easiest way possible.
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Jakarta, Not Tokyo, Is Now World's Most Populous City With Nearly 42 Million Residents
Jakarta is known for its energy, food, culture and fast-growing urban life. If you are planning a trip to the Indonesian capital, here are some cool things to do there
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Ex-Xiaomi India Chief Leaves Delhi Early Due To Severe Pollution: 'I Was Forced'
Jain said the city's current situation hit him harder, as he grew up in Meerut, studied at IIT Delhi, and fell in love with the place, its energy, food, and people.
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From Khichdi To Kheer: 6 Millet Recipes That Bring Warmth Back To Your Winter Plate
Millets arent just nutritious alternatives to conventional grains. Theyre superior choices that support digestion, stabilise energy, boost immunity, and connect use with agricultural traditions spanning millennia.
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Are Your Healthy Snacks Actually Healthy?
Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.
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Food Regulator Orders Removal Of Any Products Misleadingly Labelled 'ORS'
The Food Safety and Standards Authority of India issued an order directing the immediate removal of fruit-based beverages, ready-to-serve drinks, energy drinks, electrolyte drinks and similar products that use the term "ORS" in their brand names.
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5 Easy Winter Recipes To Boost Mood, Immunity And Energy Levels Naturally
Winter need not mean surrendering energy, mood stability, or robust immunity. You can enjoy good health with the right diet.
-
High-Protein Palak Anda Bhurji Recipe: A Healthy And Delicious Breakfast You'll Love
Spinach, a nutrient-rich winter vegetable, pairs beautifully with eggs to create a dish that's packed with protein, iron, vitamins, and antioxidants.
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5 Breakfast Habits That Might Be Quietly Harming Your Health
A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body understands. When that rhythm is off, even the healthiest intentions can leave you tired, uncomfortable, and hungry long before lunch.
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Beetroots And Other Superfoods Essential For Winter Immunity Boost
Read on as we discuss simple foods you can add to your diet today for better health this winter.
-
These 7 Everyday Foods Are Secretly Spiking Your Blood Sugar Levels
Incorporating whole foods, fibre-rich options, and protein can assist in stabilising blood sugar and providing sustained energy throughout the day.
-
Winter Weight Gain? These Indian Drinks Support Fat Burning Naturally
Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel soothing.
-
Makki Roti vs Wheat Roti: Which One Is Healthier?
Winter demands meals that offer warmth, steady energy, and essential nutrients, so the roti you choose starts to matter.
-
What Are The Health Benefits Of Eating Dates (Khajoor) In Winter
If you're looking for a natural way to stay energised and healthy this winter, here's why adding dates to your diet is a smart move.
-
Orange Or Amla: Which Fruit Is Better For Your Weight-Loss Diet?
By understanding their unique benefits, you can make informed choices that align with your weight loss strategy.
-
Chia Seeds In Water vs Chia Seeds In Milk: Which Works Better For Weight Loss?
Chia seeds are extremely nutritious, and with the right base, can nourish your body in the easiest way possible.
-
Jakarta, Not Tokyo, Is Now World's Most Populous City With Nearly 42 Million Residents
Jakarta is known for its energy, food, culture and fast-growing urban life. If you are planning a trip to the Indonesian capital, here are some cool things to do there
-
Ex-Xiaomi India Chief Leaves Delhi Early Due To Severe Pollution: 'I Was Forced'
Jain said the city's current situation hit him harder, as he grew up in Meerut, studied at IIT Delhi, and fell in love with the place, its energy, food, and people.
-
From Khichdi To Kheer: 6 Millet Recipes That Bring Warmth Back To Your Winter Plate
Millets arent just nutritious alternatives to conventional grains. Theyre superior choices that support digestion, stabilise energy, boost immunity, and connect use with agricultural traditions spanning millennia.
-
Are Your Healthy Snacks Actually Healthy?
Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.
-
Food Regulator Orders Removal Of Any Products Misleadingly Labelled 'ORS'
The Food Safety and Standards Authority of India issued an order directing the immediate removal of fruit-based beverages, ready-to-serve drinks, energy drinks, electrolyte drinks and similar products that use the term "ORS" in their brand names.
-
5 Easy Winter Recipes To Boost Mood, Immunity And Energy Levels Naturally
Winter need not mean surrendering energy, mood stability, or robust immunity. You can enjoy good health with the right diet.
-
High-Protein Palak Anda Bhurji Recipe: A Healthy And Delicious Breakfast You'll Love
Spinach, a nutrient-rich winter vegetable, pairs beautifully with eggs to create a dish that's packed with protein, iron, vitamins, and antioxidants.
-
5 Breakfast Habits That Might Be Quietly Harming Your Health
A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body understands. When that rhythm is off, even the healthiest intentions can leave you tired, uncomfortable, and hungry long before lunch.
-
Beetroots And Other Superfoods Essential For Winter Immunity Boost
Read on as we discuss simple foods you can add to your diet today for better health this winter.
-
These 7 Everyday Foods Are Secretly Spiking Your Blood Sugar Levels
Incorporating whole foods, fibre-rich options, and protein can assist in stabilising blood sugar and providing sustained energy throughout the day.
