Foods A Diabetic Can Eat
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French Fries Could Raise Your Diabetes Risk, Study Warns. Check Out Healthier Ways To Enjoy Potatoes
Researchers found that higher intake of French fries, but not baked, boiled, or mashed potatoes, were associated with a higher risk of type 2 diabetes.
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Is Corn Good Or Bad For Diabetes? Expert Reveals Facts
Corn can be a nutritious part of a diabetic diet when prepared and consumed mindfully.
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No-Gym Needed: Lifestyle Expert's Easy Trick To Regulate Blood Sugar
Luke Coutinho says a simple exercise called the soleus push-up can help manage blood sugar levels.
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Diabetes Diet: 6 Diabetic-Friendly Sabzis You Can Make For A Hearty Lunch
If you struggle to decide what to eat for lunch as a diabetic, try these 6 simple sabzis that come together in no time.
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Masala Oats Vs. Poha: Which Is A More Filling Breakfast Option?
No more binge eating in between! Find out what - oats or poha - can keep you full for longer, so that you can make better breakfast choices.
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Can Dark Chocolate Play A Role In Reducing Risk Of Type 2 Diabetes?
Let's explore what science has to say about dark chocolate in reducing type-2 diabetes incidence.
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Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
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Diabetes: These Long-Shelf-Life Snacks Are Perfect For People With High Blood Sugar Levels
Here we share a list of snacks diabetics can try for better health.
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5 Lunchtime Mistakes Diabetics Should Avoid For Better Diabetes Management
Diabetics need to be cautious of what they eat or drink, as certain foods can cause rapid spikes in blood sugar levels.
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Pregnancy: Follow These Tips For Better Management Of Gestational Diabetes
With proper management, most women with gestational diabetes can have a healthy pregnancy and delivery. Read on as we share tips.
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Feeling Overwhelmed By PCOS? This Delicious, Low-Carb Diet May Help You Feel Amazing
Struggling with PCOS and insulin resistance? Learn how to manage these conditions with delicious food and simple exercise tips (plus a bonus recipe by a chef-nutritionist!).
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Watch: Why Do We Sometimes Feel Hungry Right After Eating A Meal? Expert Explains In Viral Video
Sometimes understanding how our body works can get too complicated. Watch this video in which the expert simplifies insulin resistance after eating food and how to fix it.
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Diabetes-Friendly Fruit Guide: 8 Best And Worst Fruits For Your Diet
Wondering which fruits you should include and avoid in your diet as a diabetic patient? Find your answers in this article and take a step closer towards a healthier you.
-
Heart: These Vegetables & Fruits Can Help Lower Your Cholesterol
In this article, we share a list of veggies and fruits you can incorporate into your diet for better heart health.
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Weight Loss Tips: Switching To A Ketogenic Or Vegan Diet Can Boost Metabolism; Here's How
Below we discuss how exactly can these diets boost our health.
-
French Fries Could Raise Your Diabetes Risk, Study Warns. Check Out Healthier Ways To Enjoy Potatoes
Researchers found that higher intake of French fries, but not baked, boiled, or mashed potatoes, were associated with a higher risk of type 2 diabetes.
-
Is Corn Good Or Bad For Diabetes? Expert Reveals Facts
Corn can be a nutritious part of a diabetic diet when prepared and consumed mindfully.
-
No-Gym Needed: Lifestyle Expert's Easy Trick To Regulate Blood Sugar
Luke Coutinho says a simple exercise called the soleus push-up can help manage blood sugar levels.
-
Diabetes Diet: 6 Diabetic-Friendly Sabzis You Can Make For A Hearty Lunch
If you struggle to decide what to eat for lunch as a diabetic, try these 6 simple sabzis that come together in no time.
-
Masala Oats Vs. Poha: Which Is A More Filling Breakfast Option?
No more binge eating in between! Find out what - oats or poha - can keep you full for longer, so that you can make better breakfast choices.
-
Can Dark Chocolate Play A Role In Reducing Risk Of Type 2 Diabetes?
Let's explore what science has to say about dark chocolate in reducing type-2 diabetes incidence.
-
Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
-
Diabetes: These Long-Shelf-Life Snacks Are Perfect For People With High Blood Sugar Levels
Here we share a list of snacks diabetics can try for better health.
-
5 Lunchtime Mistakes Diabetics Should Avoid For Better Diabetes Management
Diabetics need to be cautious of what they eat or drink, as certain foods can cause rapid spikes in blood sugar levels.
-
Pregnancy: Follow These Tips For Better Management Of Gestational Diabetes
With proper management, most women with gestational diabetes can have a healthy pregnancy and delivery. Read on as we share tips.
-
Feeling Overwhelmed By PCOS? This Delicious, Low-Carb Diet May Help You Feel Amazing
Struggling with PCOS and insulin resistance? Learn how to manage these conditions with delicious food and simple exercise tips (plus a bonus recipe by a chef-nutritionist!).
-
Watch: Why Do We Sometimes Feel Hungry Right After Eating A Meal? Expert Explains In Viral Video
Sometimes understanding how our body works can get too complicated. Watch this video in which the expert simplifies insulin resistance after eating food and how to fix it.
-
Diabetes-Friendly Fruit Guide: 8 Best And Worst Fruits For Your Diet
Wondering which fruits you should include and avoid in your diet as a diabetic patient? Find your answers in this article and take a step closer towards a healthier you.
-
Heart: These Vegetables & Fruits Can Help Lower Your Cholesterol
In this article, we share a list of veggies and fruits you can incorporate into your diet for better heart health.
-
Weight Loss Tips: Switching To A Ketogenic Or Vegan Diet Can Boost Metabolism; Here's How
Below we discuss how exactly can these diets boost our health.
