Food Tips For Diabetics
- All
- News
- Videos
-
6 Health Benefits Of Muli Or Radish
Radish, or muli, is a root vegetable that has various health benefits. Here are the reasons why you should be eating this crunchy delight daily.
-
What Are Tree Nuts? Here's How They Cut Cravings And May Help With Weight Loss Too
A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved diet quality in young adults at metabolic risk.
-
Weight Loss: Healthy Foods To Eat In Moderation In Winter
Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.
-
Diabetes Expert Reveals How to Reset Your Body After Holiday Excess
After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset your body after holiday excess with expert advice inside.
-
Can Diabetics Eat Makki Ki Roti? 5 Other Health Benefits You Should Know
Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.
-
9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
-
How To Handle Cravings For Junk Food: 10 Tips That Will Actually Help
Studies show that meals rich in protein increase satiety and reduce the urge to snack on calorie-dense, nutrient-poor foods later in the day.
-
Can A Shot Of Barley Water In The Morning Help Manage Weight During Party Season?
Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much is needed and why is essential.
-
Can A Shot Of Barley Water In The Morning Help Manage Weight During Party Season?
Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much is needed and why is essential.
-
Can Drinking Aloe Vera Juice On An Empty Stomach Help With Blood Sugar Control?
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks before you drink it daily.
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
-
Tired Of Getting Sick All Winter? Tips That Will Actually Boost Your Immunity
We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.
-
5 Easy Tips To Make Sweet Potato Fries At Home
Winter calls for tasty shakarkandi preparations and what better way to enjoy its flavours than in the form of fries!
-
Why Bajra Roti Works So Well In Winter And How To Add It To Your Diet
Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.
-
World Diabetes Day 2025: 5 Drinks That Support Liver Health And Help Manage Diabetes
From green tea to turmeric water, here are a few drinks that can help manage your blood sugar levels.
-
6 Health Benefits Of Muli Or Radish
Radish, or muli, is a root vegetable that has various health benefits. Here are the reasons why you should be eating this crunchy delight daily.
-
What Are Tree Nuts? Here's How They Cut Cravings And May Help With Weight Loss Too
A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved diet quality in young adults at metabolic risk.
-
Weight Loss: Healthy Foods To Eat In Moderation In Winter
Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.
-
Diabetes Expert Reveals How to Reset Your Body After Holiday Excess
After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset your body after holiday excess with expert advice inside.
-
Can Diabetics Eat Makki Ki Roti? 5 Other Health Benefits You Should Know
Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.
-
9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
-
How To Handle Cravings For Junk Food: 10 Tips That Will Actually Help
Studies show that meals rich in protein increase satiety and reduce the urge to snack on calorie-dense, nutrient-poor foods later in the day.
-
Can A Shot Of Barley Water In The Morning Help Manage Weight During Party Season?
Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much is needed and why is essential.
-
Can A Shot Of Barley Water In The Morning Help Manage Weight During Party Season?
Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much is needed and why is essential.
-
Can Drinking Aloe Vera Juice On An Empty Stomach Help With Blood Sugar Control?
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks before you drink it daily.
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
-
Tired Of Getting Sick All Winter? Tips That Will Actually Boost Your Immunity
We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.
-
5 Easy Tips To Make Sweet Potato Fries At Home
Winter calls for tasty shakarkandi preparations and what better way to enjoy its flavours than in the form of fries!
-
Why Bajra Roti Works So Well In Winter And How To Add It To Your Diet
Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.
-
World Diabetes Day 2025: 5 Drinks That Support Liver Health And Help Manage Diabetes
From green tea to turmeric water, here are a few drinks that can help manage your blood sugar levels.
