Food Supplements
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Milind Soman Swam 15 km From Europe To Africa At Age 60, What He Eats To Stay Fit
- Thursday May 7, 2026
- Written by Jigyasa Kakwani
Milind Soman proves that a simple, nature-led, and disciplined lifestyle can go a long way in promoting long-term fitness.
-
food.ndtv.com
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How Long Do You Need To Take Vitamin D Supplements?
- Monday May 4, 2026
- Health | Written by Varsha Vats
Vitamin D is vital for overall health, particularly for bone and immune system function. Supplements can help boost intake, especially for those at risk of deficiency.
-
www.ndtv.com
-
Supplements Beyond Iron That Women Need During Pregnancy
- Tuesday April 28, 2026
- Health | Written by Varsha Vats
Iron is a common supplement prescribed to pregnant women. However, iron is just one of several important nutrients that pregnant women may need in supplemental form.
-
www.ndtv.com
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How To Consume 70-80 Grams Of Protein Every Day: 7 Essential Tips
- Monday April 27, 2026
- Health | Written by Varsha Vats
One should consume 0.8 grams of protein per kilogram of body weight. However, those who are active or have specific dietary goals may need between 1.2 and 2.2 grams of protein per kilogram.
-
www.ndtv.com
-
High-Dose Vitamin D Supplements May Reduce Diabetes Risk By 19% In Genetically Predisposed Adults: Study
- Friday April 24, 2026
- Health | Written by Debosmita Ghosh
The study involved adults who took either 4,000 IU of vitamin D daily or a placebo for about 2.5 years. While the original D2d results didn't show any drop in overall diabetes risk across all participants, the new study revealed targeted benefits.
-
www.ndtv.com
-
Illegal Steroids, Expired Supplements Racket Busted In Delhi
- Friday April 24, 2026
- Delhi News | Reported by Anushka Kumari
Joint task force seized banned steroids and expired supplements from an illegal hub in Delhi's Najafgarh area.
-
www.ndtv.com
-
"Omega-3 Is Non-Negotiable," Cardiologist Shares Right Dosage For Your Heart And Overall Health
- Thursday April 23, 2026
- Health | Written by Varsha Vats
Omega-3 fatty acids are known to lower the production of triglycerides and increase their clearance from the blood. They reduce the production of inflammatory substances that lead to plaque buildup in arteries.
-
www.ndtv.com
-
Stop Cutting Out Fat: Nutritionist Explains Why A "Fat-Free" Diet Isn't As Healthy As You Think
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains why including healthy fats is essential for better nutrient absorption and overall health.
-
www.ndtv.com
-
Gastroenterologists Recommend Eating 20 Grams Of Psyllium Husk For Managing Cholesterol; Here's Why
- Wednesday April 22, 2026
- Health | Written by Rupashi Chhabra
Psyllium husk is a high-fibre supplement that can help people manage high cholesterol. Dr GS Sameer Kumar and Dr Rinkesh Kumar Bansal explain exactly how and potential side effects may happen.
-
www.ndtv.com
-
Is Ashwagandha Safe In Your Health Supplement? Experts Explain Risks And Food Authority Warning
- Wednesday April 22, 2026
- Lifestyle | Written by Dristi Sharma
FSSAI has recently asked state authorities to maintain "strict vigilance" and initiate legal action against any food operators found using unauthorised Ashwagandha leaves
-
www.ndtv.com/lifestyle
-
What Is The Best Time To Take Omega-3 Supplements For Maximum Absorption?
- Monday April 20, 2026
- Health | Written by Varsha Vats
Timing matters because your body processes nutrients differently depending on your biological clock, the presence of food, and how different supplements compete or cooperate.
-
www.ndtv.com
-
Nutritionist Shares 5 Simple Steps To Support Your Liver For Hormonal Balance
- Wednesday April 22, 2026
- Written by NDTV Health Desk
Are DIM supplements making estrogen symptoms worse? Nutritionist Rashi Chowdhary reveals you might be skipping the first three steps.
-
doctor.ndtv.com
-
Why Is Vitamin D Crucial For Your Brain? Link Decoded
- Wednesday April 15, 2026
- Written by Varsha Vats
Given its significant impact on various bodily functions, ensuring sufficient vitamin D intake through sunlight, diet, or supplements is vital for overall well-being.
-
doctor.ndtv.com
-
"Most Indian Women Are Unknowingly Protein Deficient," Cardiologist Lists Food Sources To Meet Daily Requirements
- Monday April 13, 2026
- Health | Written by Varsha Vats
Protein supplements can be necessary for some women, particularly those with dietary restrictions, pregnant or breastfeeding women, or those who have higher protein requirements due to their activity levels.
-
www.ndtv.com
-
Milind Soman Swam 15 km From Europe To Africa At Age 60, What He Eats To Stay Fit
- Thursday May 7, 2026
- Written by Jigyasa Kakwani
Milind Soman proves that a simple, nature-led, and disciplined lifestyle can go a long way in promoting long-term fitness.
-
food.ndtv.com
-
How Long Do You Need To Take Vitamin D Supplements?
- Monday May 4, 2026
- Health | Written by Varsha Vats
Vitamin D is vital for overall health, particularly for bone and immune system function. Supplements can help boost intake, especially for those at risk of deficiency.
-
www.ndtv.com
-
Supplements Beyond Iron That Women Need During Pregnancy
- Tuesday April 28, 2026
- Health | Written by Varsha Vats
Iron is a common supplement prescribed to pregnant women. However, iron is just one of several important nutrients that pregnant women may need in supplemental form.
-
www.ndtv.com
-
How To Consume 70-80 Grams Of Protein Every Day: 7 Essential Tips
- Monday April 27, 2026
- Health | Written by Varsha Vats
One should consume 0.8 grams of protein per kilogram of body weight. However, those who are active or have specific dietary goals may need between 1.2 and 2.2 grams of protein per kilogram.
-
www.ndtv.com
-
High-Dose Vitamin D Supplements May Reduce Diabetes Risk By 19% In Genetically Predisposed Adults: Study
- Friday April 24, 2026
- Health | Written by Debosmita Ghosh
The study involved adults who took either 4,000 IU of vitamin D daily or a placebo for about 2.5 years. While the original D2d results didn't show any drop in overall diabetes risk across all participants, the new study revealed targeted benefits.
-
www.ndtv.com
-
Illegal Steroids, Expired Supplements Racket Busted In Delhi
- Friday April 24, 2026
- Delhi News | Reported by Anushka Kumari
Joint task force seized banned steroids and expired supplements from an illegal hub in Delhi's Najafgarh area.
-
www.ndtv.com
-
"Omega-3 Is Non-Negotiable," Cardiologist Shares Right Dosage For Your Heart And Overall Health
- Thursday April 23, 2026
- Health | Written by Varsha Vats
Omega-3 fatty acids are known to lower the production of triglycerides and increase their clearance from the blood. They reduce the production of inflammatory substances that lead to plaque buildup in arteries.
-
www.ndtv.com
-
Stop Cutting Out Fat: Nutritionist Explains Why A "Fat-Free" Diet Isn't As Healthy As You Think
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains why including healthy fats is essential for better nutrient absorption and overall health.
-
www.ndtv.com
-
Gastroenterologists Recommend Eating 20 Grams Of Psyllium Husk For Managing Cholesterol; Here's Why
- Wednesday April 22, 2026
- Health | Written by Rupashi Chhabra
Psyllium husk is a high-fibre supplement that can help people manage high cholesterol. Dr GS Sameer Kumar and Dr Rinkesh Kumar Bansal explain exactly how and potential side effects may happen.
-
www.ndtv.com
-
Is Ashwagandha Safe In Your Health Supplement? Experts Explain Risks And Food Authority Warning
- Wednesday April 22, 2026
- Lifestyle | Written by Dristi Sharma
FSSAI has recently asked state authorities to maintain "strict vigilance" and initiate legal action against any food operators found using unauthorised Ashwagandha leaves
-
www.ndtv.com/lifestyle
-
What Is The Best Time To Take Omega-3 Supplements For Maximum Absorption?
- Monday April 20, 2026
- Health | Written by Varsha Vats
Timing matters because your body processes nutrients differently depending on your biological clock, the presence of food, and how different supplements compete or cooperate.
-
www.ndtv.com
-
Nutritionist Shares 5 Simple Steps To Support Your Liver For Hormonal Balance
- Wednesday April 22, 2026
- Written by NDTV Health Desk
Are DIM supplements making estrogen symptoms worse? Nutritionist Rashi Chowdhary reveals you might be skipping the first three steps.
-
doctor.ndtv.com
-
Why Is Vitamin D Crucial For Your Brain? Link Decoded
- Wednesday April 15, 2026
- Written by Varsha Vats
Given its significant impact on various bodily functions, ensuring sufficient vitamin D intake through sunlight, diet, or supplements is vital for overall well-being.
-
doctor.ndtv.com
-
"Most Indian Women Are Unknowingly Protein Deficient," Cardiologist Lists Food Sources To Meet Daily Requirements
- Monday April 13, 2026
- Health | Written by Varsha Vats
Protein supplements can be necessary for some women, particularly those with dietary restrictions, pregnant or breastfeeding women, or those who have higher protein requirements due to their activity levels.
-
www.ndtv.com