Food And Mood Swings
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The Real Reason You Get Hangry And How To Make It Stop
- Thursday December 4, 2025
- Health | Written by Shreya Goswami
Hangry is partly biology, partly behaviour, and eminently manageable. Research links low glucose, hunger hormones and the gut-brain axis to irritability and reduced self-control.
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www.ndtv.com
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3 Everyday Foods That Can Make Menopause Symptoms Worse
- Saturday November 15, 2025
- Written by Rupali Datta
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
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food.ndtv.com
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Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
- Friday October 24, 2025
- Somdatta Saha
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
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food.ndtv.com
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6 Yummy Indian Dishes That Feel Like A Warm Hug On PMS Days
- Tuesday August 12, 2025
- Edited by Neha Grover, Nikita Nikhil
If PMS is making you curl up in bed, it's time to nourish your body with some delicious dishes! Check out some yummy dishes that can help beat your strong cravings!
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food.ndtv.com
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If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
- Wednesday July 16, 2025
- Lifestyle | Dristi Sharma
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
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www.ndtv.com/lifestyle
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Your Mood Swings Might Start In Your Stomach. Science Explains Why
- Tuesday June 24, 2025
- NDTV Food
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.
-
food.ndtv.com
-
What To Eat Before Your Period To Avoid Mood Swings
- Friday February 21, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
Experiencing mood swings before your period is pretty common, but you can easily tackle them with some dietary tweaks.
-
food.ndtv.com
-
Nutritionist Reveals Vitamin D Affects Men And Women Differently In Number Of Ways
- Wednesday December 18, 2024
- Health | Manya Singh
Vitamin D's deficiency can disrupt hormonal balance, leading to fatigue, mood swings, and even weight management issues.
-
www.ndtv.com
-
A Filmmaker Ate McDonald's Meal For 30 Days. Here's What Happened To Him
- Wednesday July 31, 2024
- Offbeat | Edited by Nikhil Pandey
Throughout the experiment, Spurlock experienced a range of negative health effects, including headaches, depression, mood swings, and loss of sex drive.
-
www.ndtv.com
-
Eat Your Way To A Happier You: How Food Affects Your Mood And Mind
- Wednesday October 18, 2023
- Nutritionist Gayatri Chona
Your brain is like a busy conductor, directing your thoughts, feelings, and body's activities nonstop, even while you're asleep. To keep this conductor going, it needs a steady supply of energy, and that energy mainly comes from the food you eat.
-
food.ndtv.com
-
The Real Reason You Get Hangry And How To Make It Stop
- Thursday December 4, 2025
- Health | Written by Shreya Goswami
Hangry is partly biology, partly behaviour, and eminently manageable. Research links low glucose, hunger hormones and the gut-brain axis to irritability and reduced self-control.
-
www.ndtv.com
-
3 Everyday Foods That Can Make Menopause Symptoms Worse
- Saturday November 15, 2025
- Written by Rupali Datta
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
-
food.ndtv.com
-
Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
- Friday October 24, 2025
- Somdatta Saha
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
-
food.ndtv.com
-
6 Yummy Indian Dishes That Feel Like A Warm Hug On PMS Days
- Tuesday August 12, 2025
- Edited by Neha Grover, Nikita Nikhil
If PMS is making you curl up in bed, it's time to nourish your body with some delicious dishes! Check out some yummy dishes that can help beat your strong cravings!
-
food.ndtv.com
-
If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
- Wednesday July 16, 2025
- Lifestyle | Dristi Sharma
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
-
www.ndtv.com/lifestyle
-
Your Mood Swings Might Start In Your Stomach. Science Explains Why
- Tuesday June 24, 2025
- NDTV Food
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.
-
food.ndtv.com
-
What To Eat Before Your Period To Avoid Mood Swings
- Friday February 21, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
Experiencing mood swings before your period is pretty common, but you can easily tackle them with some dietary tweaks.
-
food.ndtv.com
-
Nutritionist Reveals Vitamin D Affects Men And Women Differently In Number Of Ways
- Wednesday December 18, 2024
- Health | Manya Singh
Vitamin D's deficiency can disrupt hormonal balance, leading to fatigue, mood swings, and even weight management issues.
-
www.ndtv.com
-
A Filmmaker Ate McDonald's Meal For 30 Days. Here's What Happened To Him
- Wednesday July 31, 2024
- Offbeat | Edited by Nikhil Pandey
Throughout the experiment, Spurlock experienced a range of negative health effects, including headaches, depression, mood swings, and loss of sex drive.
-
www.ndtv.com
-
Eat Your Way To A Happier You: How Food Affects Your Mood And Mind
- Wednesday October 18, 2023
- Nutritionist Gayatri Chona
Your brain is like a busy conductor, directing your thoughts, feelings, and body's activities nonstop, even while you're asleep. To keep this conductor going, it needs a steady supply of energy, and that energy mainly comes from the food you eat.
-
food.ndtv.com