Fitness Drinks
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Sanya Malhotra's Health Secret? A Cup Of Matcha Tea Daily
Sanya Malhotra drinks matcha tea every day to keep herself healthy and fit
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Ozempic Users Flock To Protein Shake Now Named America's Unhealthiest Bottled Drink
Despite its popularity among fitness enthusiasts and Ozempic users this drink has been labeled the unhealthiest bottled beverage.
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5 Desserts That Fit Your Fitness Plan - All Under 80 Calories
These desserts are light, tasty, and perfect for anyone who wants to enjoy dessert without going off track.
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Vidya Malavade Sets The Fitness Bar High With One Aerial Yoga Asana At A Time
Vidya Malavade proves that she eats, drinks and breathes yoga and fitness
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5 Health Benefits Of Drinking Sattu Chaas Daily
As per the National Institute of Nutrition (NIN), India, natural beverages like chaas aid digestion, replenish salts, and prevent heatstroke. Let's explore five reasons why sipping sattu chaas daily can do wonders for your health.
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Looking For A High-Protein Mango Dessert Recipe? This One Needs Just 2 Ingredients
Mango Mousse Recipe: If you are looking for a healthy dessert that fits into your weight loss plan, this mango mousse made with paneer and no added sugar is a solid pick.
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Impact Of Alcohol Intake On Your Body
Understanding how alcohol affects the body can help individuals make informed decisions about their drinking habits and safeguard their health for the future.
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Exclusive Interview with Shriya Saran: Her Secrets To A Healthy, Balanced Diet
Shriya Saran reveals her secrets to a balanced diet, emphasizing smart eating over strict diets. Know how her simple choices fuel energy and wellness.
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30 Day Fitness Challenge: Try These Drinks And Foods For Hydration
30 Day Fitness Challenge: Let's explore some of the best drinks and foods for hydration and to support your fitness journey.
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4 Must-Have Healthy Smoothies For Summers
Benefits Of Smoothies In Summers: Here are four must-have healthy smoothies to keep you energised and refreshed during the summer months.
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How To Make Upvas Vada: A Crunchy, Flavour-Packed Gujarati Fasting Snack
Craving something crispy and full of flavour that fits right into your fasting routine but is tasty enough for any day? Upvas Vada, a deep-fried Gujarati snack with a rich coconut and dry fruit filling, is exactly what you need! Here is how you can make this irresistible treat at home.
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Yogi Adityanath Rejects Faecal Bacteria Report, Says Sangam Water Fit For Drinking
Uttar Pradesh Chief Minister Yogi Adityanath has refuted a report that said faecal bacteria present in water at the Maha Kumbh did not meet the criteria of water fit for bathing.
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Does Pressure Cooking Destroy More Nutrients Than Open Cooking? Expert Weighs In
Fitness coach Ralston D'Souza states that all cooking methods destroy some nutrients, but pressure cooking is more efficient.
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Should You Drink Black Coffee On An Empty Stomach? Lifestyle Expert Weighs In
According to Luke Coutinho, many people in India are "metabolically sick, sleep deprived", and have diabetes and thyroid issues. He discourages the idea of fasting on coffee.
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5 Signs You're A True Samosa Lover - How Many Can You Relate To?
Do you think your love for samosas could qualify you as one? What are the signs that make you fit into this category? Intrigued to know? Read on to find out!
-
Sanya Malhotra's Health Secret? A Cup Of Matcha Tea Daily
Sanya Malhotra drinks matcha tea every day to keep herself healthy and fit
-
Ozempic Users Flock To Protein Shake Now Named America's Unhealthiest Bottled Drink
Despite its popularity among fitness enthusiasts and Ozempic users this drink has been labeled the unhealthiest bottled beverage.
-
5 Desserts That Fit Your Fitness Plan - All Under 80 Calories
These desserts are light, tasty, and perfect for anyone who wants to enjoy dessert without going off track.
-
Vidya Malavade Sets The Fitness Bar High With One Aerial Yoga Asana At A Time
Vidya Malavade proves that she eats, drinks and breathes yoga and fitness
-
5 Health Benefits Of Drinking Sattu Chaas Daily
As per the National Institute of Nutrition (NIN), India, natural beverages like chaas aid digestion, replenish salts, and prevent heatstroke. Let's explore five reasons why sipping sattu chaas daily can do wonders for your health.
-
Looking For A High-Protein Mango Dessert Recipe? This One Needs Just 2 Ingredients
Mango Mousse Recipe: If you are looking for a healthy dessert that fits into your weight loss plan, this mango mousse made with paneer and no added sugar is a solid pick.
-
Impact Of Alcohol Intake On Your Body
Understanding how alcohol affects the body can help individuals make informed decisions about their drinking habits and safeguard their health for the future.
-
Exclusive Interview with Shriya Saran: Her Secrets To A Healthy, Balanced Diet
Shriya Saran reveals her secrets to a balanced diet, emphasizing smart eating over strict diets. Know how her simple choices fuel energy and wellness.
-
30 Day Fitness Challenge: Try These Drinks And Foods For Hydration
30 Day Fitness Challenge: Let's explore some of the best drinks and foods for hydration and to support your fitness journey.
-
4 Must-Have Healthy Smoothies For Summers
Benefits Of Smoothies In Summers: Here are four must-have healthy smoothies to keep you energised and refreshed during the summer months.
-
How To Make Upvas Vada: A Crunchy, Flavour-Packed Gujarati Fasting Snack
Craving something crispy and full of flavour that fits right into your fasting routine but is tasty enough for any day? Upvas Vada, a deep-fried Gujarati snack with a rich coconut and dry fruit filling, is exactly what you need! Here is how you can make this irresistible treat at home.
-
Yogi Adityanath Rejects Faecal Bacteria Report, Says Sangam Water Fit For Drinking
Uttar Pradesh Chief Minister Yogi Adityanath has refuted a report that said faecal bacteria present in water at the Maha Kumbh did not meet the criteria of water fit for bathing.
-
Does Pressure Cooking Destroy More Nutrients Than Open Cooking? Expert Weighs In
Fitness coach Ralston D'Souza states that all cooking methods destroy some nutrients, but pressure cooking is more efficient.
-
Should You Drink Black Coffee On An Empty Stomach? Lifestyle Expert Weighs In
According to Luke Coutinho, many people in India are "metabolically sick, sleep deprived", and have diabetes and thyroid issues. He discourages the idea of fasting on coffee.
-
5 Signs You're A True Samosa Lover - How Many Can You Relate To?
Do you think your love for samosas could qualify you as one? What are the signs that make you fit into this category? Intrigued to know? Read on to find out!
