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Paneer Bhurji Or Egg Bhurji: Which One Should You Choose For More Protein
Paneer bhurji or egg bhurji - which is the ultimate protein powerhouse? Discover the health benefits, nutrition facts, and which one suits your fitness goals best.
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Fitness Coach Who Lost 22 Kg In 15 Weeks Shares A Fat Loss And Gut Reset Drink
The drink is not a magic elixir, but it supports the body during weight loss
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Will India's Plant-Based Food Shift Make Millet Cakes The New Everyday Snack?
From ragi crackers to bajra snack cakes, millet-based foods are quietly finding their way into Indian kitchens. As plant-based eating gathers pace, are millet cakes becoming part of everyday snacking?
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Fitness Influencer Who Lost 10 Kg Of Fat Shares Four 'Realistic' Tips
A fitness influencer has highlighted four valuable lessons that might help those looking to embark upon their weight loss journey.
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Nutritionist Warns Against Plastic Bottles And Their Impact On PCOS
Nmami Agarwal explains that FSSAI has declared packaged drinking water as a high-risk category.
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This 20-Minute One-Pan Dinner Is The Weeknight Shortcut Everyone Needs
Busy nights neednt mean sacrificing meal quality, nutrition, or sanity. This one-pan dinner delivers restaurant-quality results in genuine 20 minutes, and accommodates multiple dietary preferences.
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What Happens When You Drink Saffron Water Every Morning For A Month
Made by soaking a few strands of saffron in lukewarm water, this simple drink feels luxurious yet is surprisingly easy to fit into your routine.
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From Feeling Stuck To Becoming Stronger: Fitness Entrepreneur Shares Powerful Transformation Story
According to the fitness entrepreneur, cutting out sugary drinks, junk food and late-night snacking from her meal plan was one of the steps that helped her lose 50 kgs
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Stainless Steel vs Glass Electric Kettles: Which One Fits Your Kitchen Best?
If you are wondering how stainless steel and glass kettles are different, here is a little breakdown to help you choose the best one as per your needs.
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6 Kadha Recipes To Strengthen Your Immunity Naturally This Winter
Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, that can keep you fit and fine this chilly season.
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How Suniel Shetty Eats And Trains To Stay Strong In His 60s
Suniel Shetty's lifestyle shows that healthy ageing is about commitment to the basics rather than chasing fads or extremes. Find out more below.
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AIIMS-Trained Gastroenterologist Recommends 3 Drinks For Fatty Liver Disease
Dr Saurabh Sethi a trained gastroenterologist recently talked about three drinks he often recommends to his patients with fatty liver disease
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Bhagyashree Recommends Bulletproof Coffee To Combat Festive Indulgence, Shares Her Recipe
Bhagyashree often shares food and fitness tips on her Instagram handle. She recently explained how bulletproof coffee could help fight the negative effects of Diwali indulgence.
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Fitness Coach Recommends Drinking Warm Lemon Water With Sea Salt In The Morning. What Are Its Benefits?
This simple concoction can have a significant impact on your overall well-being.
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Beer, Wine, Or Whisky: Tamannaah Bhatia's Trainer Reveals The Hidden Calories In Your Drink
Tamannaah Bhatia's fitness coach, Siddhartha Singh, recently broke down exactly how much damage each drink can do
-
Paneer Bhurji Or Egg Bhurji: Which One Should You Choose For More Protein
Paneer bhurji or egg bhurji - which is the ultimate protein powerhouse? Discover the health benefits, nutrition facts, and which one suits your fitness goals best.
-
Fitness Coach Who Lost 22 Kg In 15 Weeks Shares A Fat Loss And Gut Reset Drink
The drink is not a magic elixir, but it supports the body during weight loss
-
Will India's Plant-Based Food Shift Make Millet Cakes The New Everyday Snack?
From ragi crackers to bajra snack cakes, millet-based foods are quietly finding their way into Indian kitchens. As plant-based eating gathers pace, are millet cakes becoming part of everyday snacking?
-
Fitness Influencer Who Lost 10 Kg Of Fat Shares Four 'Realistic' Tips
A fitness influencer has highlighted four valuable lessons that might help those looking to embark upon their weight loss journey.
-
Nutritionist Warns Against Plastic Bottles And Their Impact On PCOS
Nmami Agarwal explains that FSSAI has declared packaged drinking water as a high-risk category.
-
This 20-Minute One-Pan Dinner Is The Weeknight Shortcut Everyone Needs
Busy nights neednt mean sacrificing meal quality, nutrition, or sanity. This one-pan dinner delivers restaurant-quality results in genuine 20 minutes, and accommodates multiple dietary preferences.
-
What Happens When You Drink Saffron Water Every Morning For A Month
Made by soaking a few strands of saffron in lukewarm water, this simple drink feels luxurious yet is surprisingly easy to fit into your routine.
-
From Feeling Stuck To Becoming Stronger: Fitness Entrepreneur Shares Powerful Transformation Story
According to the fitness entrepreneur, cutting out sugary drinks, junk food and late-night snacking from her meal plan was one of the steps that helped her lose 50 kgs
-
Stainless Steel vs Glass Electric Kettles: Which One Fits Your Kitchen Best?
If you are wondering how stainless steel and glass kettles are different, here is a little breakdown to help you choose the best one as per your needs.
-
6 Kadha Recipes To Strengthen Your Immunity Naturally This Winter
Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, that can keep you fit and fine this chilly season.
-
How Suniel Shetty Eats And Trains To Stay Strong In His 60s
Suniel Shetty's lifestyle shows that healthy ageing is about commitment to the basics rather than chasing fads or extremes. Find out more below.
-
AIIMS-Trained Gastroenterologist Recommends 3 Drinks For Fatty Liver Disease
Dr Saurabh Sethi a trained gastroenterologist recently talked about three drinks he often recommends to his patients with fatty liver disease
-
Bhagyashree Recommends Bulletproof Coffee To Combat Festive Indulgence, Shares Her Recipe
Bhagyashree often shares food and fitness tips on her Instagram handle. She recently explained how bulletproof coffee could help fight the negative effects of Diwali indulgence.
-
Fitness Coach Recommends Drinking Warm Lemon Water With Sea Salt In The Morning. What Are Its Benefits?
This simple concoction can have a significant impact on your overall well-being.
-
Beer, Wine, Or Whisky: Tamannaah Bhatia's Trainer Reveals The Hidden Calories In Your Drink
Tamannaah Bhatia's fitness coach, Siddhartha Singh, recently broke down exactly how much damage each drink can do
