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Short Bursts Of Intense Exercise Show Potential To Inhibit Bowel Cancer Growth, Finds New Study
Short bursts of energetic activity for 10 minutes daily could not only increase your fitness levels, but also help fight bowel cancer, also known as colorectal cancer, according to a study.
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Physical Activity May Temporarily Trigger Back Pain Flare-Ups Without Lasting Damage: Study
More time spent on activities such as lifting, pushing or pulling, bending, twisting, and crawling was linked to a higher risk of temporarily flare-ups of lower back pain, while sitting was associated with a lower risk of back pain flare-ups.
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Health Resolutions 2026: How To Stick To Your Daily Exercise And Workout Plan
There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can help you stick to your daily exercise and workout routine in the new year.
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Amazon Get Fit Days Sale 2026 Announced in India: Check Out Some of the Best Deals
Amazon India has announced the Get Fit Days 2026 sale, which begins on January 1 and focuses on fitness, sports, and active lifestyle products. The event features deals on wearables, smartwatches, home workout equipment, and accessories, targeting customers setting new health goals for the year. Highlights include the Whoop One at Rs. 20,990, Lifel...
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Fitness Influencer Lists 5 Essential Habits To Maintain A Healthy Body
Fitness coach Raj Ganpath reveals five essential daily habits, including active mornings, protein in every meal, and strength training, to maintain long-term health.
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Anil Kapoor Turns 69: How The Actor Stays Fit, Active, And Disciplined
Anil Kapoor enjoys running and treats it as a serious part of his routine
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Study Reveals The Exact Age When Fitness And Strength Decline
The study also suggests that physical activity can slow decline, with adults improving physical capacity by 5-10% if they start exercising.
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No Gym Or Regular Routine? Heres How To Stay Fit Over The Holiday Break
Regular physical activity is important for health and wellbeing. But its possible to become fixated on fitness and for feelings of worry or withdrawal to creep in at the thought of working out less over the holiday period.
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Boat Valour Ring 1 Launched in India With Heart Rate Variability Tracking, Up to 15-Day Battery Life: Price, Features
Boat has launched the Valour Ring 1 in India as a screen-free smart ring focused on continuous health and fitness tracking. Priced at Rs. 11,999, it features a lightweight titanium build, weighs under 6g, and supports heart rate, SpO2, HRV, sleep, stress, and activity tracking with 40+ sports modes. The ring offers up to 15 days of battery life, US...
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Suryakumar Yadav's No Non-sense Verdict On Domestic Cricket, Amid Talk Over Rohit Sharma, Virat Kohli's Return
Rohit Sharma and Virat Kohli will be back playing domestic cricket at the Vijay Hazare Trophy. The veterans, who are active only in ODIs, are eager to maintain their form and fitness as India builds the core for the 2027 ODI World Cup
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Polar Loop Screen-Free Fitness Tracker Launched in India With Up to Eight Days of Battery Life: Price, Specifications
Polar Loop fitness tracker has been launched in India, offering a screen-free design with 24/7 tracking and no subscription fees. The band features a lightweight textile strap, Bluetooth LE support and up to eight days of battery life. It tracks activity, sleep and heart rate using Precision Prime sensors and syncs data to the Polar Flow app. The d...
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Sports And Epilepsy: Safe, Active Lifestyles Can Empower Young Patients
Regular physical activity is safe for most young people with epilepsy and can improve fitness, confidence, memory and even seizure control. With simple precautions, supportive coaching and awareness, children can thrive in sports and overcome stigma.
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Type 1 Diabetes In Kids: Doctor Explains Early Symptoms Parents Shouldn't Miss
Unlike Type 2 diabetes, which is often linked to lifestyle and dietary habits, Type 1 diabetes is an autoimmune condition. It can affect any child, regardless of their diet, weight, or activity level.
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Saudi Women Embrace Belly Dancing Classes In Secret Due To Cultural Taboos
In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that many feel compelled to keep secret.
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Travel Predictions 2026: 10 Key Trends That Signal The Rise Of Ultra-Personalised Trips
2026 is the year to travel your way: ditching the cookie-cutter itineraries and defining your personal style.
![Gadgets 360 With Technical Guruji: Tech Tips [September 2, 2023]](https://c.ndtvimg.com/2023-09/489em0ss_tech-tips_640x480_02_September_23.jpg?downsize=245:163 "Gadgets 360 With Technical Guruji: Tech Tips [September 2, 2023]")
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Short Bursts Of Intense Exercise Show Potential To Inhibit Bowel Cancer Growth, Finds New Study
Short bursts of energetic activity for 10 minutes daily could not only increase your fitness levels, but also help fight bowel cancer, also known as colorectal cancer, according to a study.
-
Physical Activity May Temporarily Trigger Back Pain Flare-Ups Without Lasting Damage: Study
More time spent on activities such as lifting, pushing or pulling, bending, twisting, and crawling was linked to a higher risk of temporarily flare-ups of lower back pain, while sitting was associated with a lower risk of back pain flare-ups.
-
Health Resolutions 2026: How To Stick To Your Daily Exercise And Workout Plan
There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can help you stick to your daily exercise and workout routine in the new year.
-
Amazon Get Fit Days Sale 2026 Announced in India: Check Out Some of the Best Deals
Amazon India has announced the Get Fit Days 2026 sale, which begins on January 1 and focuses on fitness, sports, and active lifestyle products. The event features deals on wearables, smartwatches, home workout equipment, and accessories, targeting customers setting new health goals for the year. Highlights include the Whoop One at Rs. 20,990, Lifel...
-
Fitness Influencer Lists 5 Essential Habits To Maintain A Healthy Body
Fitness coach Raj Ganpath reveals five essential daily habits, including active mornings, protein in every meal, and strength training, to maintain long-term health.
-
Anil Kapoor Turns 69: How The Actor Stays Fit, Active, And Disciplined
Anil Kapoor enjoys running and treats it as a serious part of his routine
-
Study Reveals The Exact Age When Fitness And Strength Decline
The study also suggests that physical activity can slow decline, with adults improving physical capacity by 5-10% if they start exercising.
-
No Gym Or Regular Routine? Heres How To Stay Fit Over The Holiday Break
Regular physical activity is important for health and wellbeing. But its possible to become fixated on fitness and for feelings of worry or withdrawal to creep in at the thought of working out less over the holiday period.
-
Boat Valour Ring 1 Launched in India With Heart Rate Variability Tracking, Up to 15-Day Battery Life: Price, Features
Boat has launched the Valour Ring 1 in India as a screen-free smart ring focused on continuous health and fitness tracking. Priced at Rs. 11,999, it features a lightweight titanium build, weighs under 6g, and supports heart rate, SpO2, HRV, sleep, stress, and activity tracking with 40+ sports modes. The ring offers up to 15 days of battery life, US...
-
Suryakumar Yadav's No Non-sense Verdict On Domestic Cricket, Amid Talk Over Rohit Sharma, Virat Kohli's Return
Rohit Sharma and Virat Kohli will be back playing domestic cricket at the Vijay Hazare Trophy. The veterans, who are active only in ODIs, are eager to maintain their form and fitness as India builds the core for the 2027 ODI World Cup
-
Polar Loop Screen-Free Fitness Tracker Launched in India With Up to Eight Days of Battery Life: Price, Specifications
Polar Loop fitness tracker has been launched in India, offering a screen-free design with 24/7 tracking and no subscription fees. The band features a lightweight textile strap, Bluetooth LE support and up to eight days of battery life. It tracks activity, sleep and heart rate using Precision Prime sensors and syncs data to the Polar Flow app. The d...
-
Sports And Epilepsy: Safe, Active Lifestyles Can Empower Young Patients
Regular physical activity is safe for most young people with epilepsy and can improve fitness, confidence, memory and even seizure control. With simple precautions, supportive coaching and awareness, children can thrive in sports and overcome stigma.
-
Type 1 Diabetes In Kids: Doctor Explains Early Symptoms Parents Shouldn't Miss
Unlike Type 2 diabetes, which is often linked to lifestyle and dietary habits, Type 1 diabetes is an autoimmune condition. It can affect any child, regardless of their diet, weight, or activity level.
-
Saudi Women Embrace Belly Dancing Classes In Secret Due To Cultural Taboos
In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that many feel compelled to keep secret.
-
Travel Predictions 2026: 10 Key Trends That Signal The Rise Of Ultra-Personalised Trips
2026 is the year to travel your way: ditching the cookie-cutter itineraries and defining your personal style.
