Fitness Achievements
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Taapsee Pannu Says She 'Tortured' Herself To Get A Flat Belly: 'Healthy To Have Little Bit Of Bulge'
Taapsee Pannu took to Instagram to share that she was once obsessed with a flat midriff and had tortured herself before accepting that a little lower belly fat is good
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Lose 7 Kg In 30 Days? Fitness Trainer Shares 15 Rules For Rapid Weight Loss
A fitness trainer has shared a 30-day plan outlining strict rules on diet, workouts, sleep, to help achieve rapid and structured weight loss
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American Students Develop Car With 911 kmpl Mileage Using Advanced Engineering: Watch Video
While fuel prices are increasing, American students have created a car specifically designed for efficiency, which offers 911 kmpl mileage.
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Masaba Gupta Inches Closer To Her Pre-Pregnancy Strength: '19 Months In, 3 Kg To Go'
Masaba Gupta shared that she is just 3 kg away from achieving her pre-pregnancy strength and body composition
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How Nina Sarkar, Now 38, Got The Leja Leja Re Body At 17: "Not A Fluke, Not For Faint-Hearted"
Nina Sarkar shared how she achieved her ideal body goal by following an intense K-pop-style fitness program.
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Australian Fitness Coach Shares How Eating More Protein And Vegetables Can Reduce Body Fat
Fitness coach Hannah shares her weight loss journey, which she achieved by eating more than usual.
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Woman Sets Record With 84 Squats In One Minute At 20-Metre-High Fortress In Armenia
Mari's achievement is a shining example in the field of fitness, demonstrating what can be achieved through hard work.
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Rujuta Diwekar Suggests 3 Exercises For A Flat Stomach While Improving Strength, Flexibility And Stability
Nutritionist Rujuta Diwekar advises incorporating these three exercises into your weekly routine to help you feel lighter on your feet and achieve a flatter stomach.
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RCB Dealt Major Blow Just 2 Days Ahead Of IPL 2026 Opener, Star Overseas Pacer All But Ruled Out: Report
A Royal Challengers Bengaluru (RCB) pacer is set to miss the entirety of IPL 2026 after failing fitness tests.
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Vidyut Jammwal Shares 1 Simple Fitness Tip For 9-To-6 Officegoers Who Struggle To Exercise
Vidyut Jammwal shared a straightforward approach that can help anyone maintain strength, stamina and even lose weight
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13% Body Fat At 45: Ankur Warikoo Shares His Fitness Secret, Says "Didn't Cut Out Chole Bhature"
In men, a gradual decline in testosterone, starting around age 40, reduces the body's effectiveness at building muscle and regulating fat distribution.
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Struggling To Get Deep Sleep? Here's How Much Physical Activity Your Body Actually Needs
Deep sleep is responsible for your physical and mental well-being. Here is how much physical activity is needed as per your age, and practical tips to achieve it.
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Milind Soman's Fitness Streak Continues With A 15-Km Swim In Goa On Holi
Milind Soman went to Goa to celebrate Holi and ended up swimming 15 km in the open water
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How A 22-Year-Old Tunisian Woman Lost 52 Kg In 11 Months Without Going to the Gym
She went from 133.3 kg to 52 kg in just 11 months
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How This Mumbai Influencer Lost 20 Kg, From Zumba To Intermittent Fasting
A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal
-
Taapsee Pannu Says She 'Tortured' Herself To Get A Flat Belly: 'Healthy To Have Little Bit Of Bulge'
Taapsee Pannu took to Instagram to share that she was once obsessed with a flat midriff and had tortured herself before accepting that a little lower belly fat is good
-
Lose 7 Kg In 30 Days? Fitness Trainer Shares 15 Rules For Rapid Weight Loss
A fitness trainer has shared a 30-day plan outlining strict rules on diet, workouts, sleep, to help achieve rapid and structured weight loss
-
American Students Develop Car With 911 kmpl Mileage Using Advanced Engineering: Watch Video
While fuel prices are increasing, American students have created a car specifically designed for efficiency, which offers 911 kmpl mileage.
-
Masaba Gupta Inches Closer To Her Pre-Pregnancy Strength: '19 Months In, 3 Kg To Go'
Masaba Gupta shared that she is just 3 kg away from achieving her pre-pregnancy strength and body composition
-
How Nina Sarkar, Now 38, Got The Leja Leja Re Body At 17: "Not A Fluke, Not For Faint-Hearted"
Nina Sarkar shared how she achieved her ideal body goal by following an intense K-pop-style fitness program.
-
Australian Fitness Coach Shares How Eating More Protein And Vegetables Can Reduce Body Fat
Fitness coach Hannah shares her weight loss journey, which she achieved by eating more than usual.
-
Woman Sets Record With 84 Squats In One Minute At 20-Metre-High Fortress In Armenia
Mari's achievement is a shining example in the field of fitness, demonstrating what can be achieved through hard work.
-
Rujuta Diwekar Suggests 3 Exercises For A Flat Stomach While Improving Strength, Flexibility And Stability
Nutritionist Rujuta Diwekar advises incorporating these three exercises into your weekly routine to help you feel lighter on your feet and achieve a flatter stomach.
-
RCB Dealt Major Blow Just 2 Days Ahead Of IPL 2026 Opener, Star Overseas Pacer All But Ruled Out: Report
A Royal Challengers Bengaluru (RCB) pacer is set to miss the entirety of IPL 2026 after failing fitness tests.
-
Vidyut Jammwal Shares 1 Simple Fitness Tip For 9-To-6 Officegoers Who Struggle To Exercise
Vidyut Jammwal shared a straightforward approach that can help anyone maintain strength, stamina and even lose weight
-
13% Body Fat At 45: Ankur Warikoo Shares His Fitness Secret, Says "Didn't Cut Out Chole Bhature"
In men, a gradual decline in testosterone, starting around age 40, reduces the body's effectiveness at building muscle and regulating fat distribution.
-
Struggling To Get Deep Sleep? Here's How Much Physical Activity Your Body Actually Needs
Deep sleep is responsible for your physical and mental well-being. Here is how much physical activity is needed as per your age, and practical tips to achieve it.
-
Milind Soman's Fitness Streak Continues With A 15-Km Swim In Goa On Holi
Milind Soman went to Goa to celebrate Holi and ended up swimming 15 km in the open water
-
How A 22-Year-Old Tunisian Woman Lost 52 Kg In 11 Months Without Going to the Gym
She went from 133.3 kg to 52 kg in just 11 months
-
How This Mumbai Influencer Lost 20 Kg, From Zumba To Intermittent Fasting
A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal
