Fibrous Foods
- All
- News
- Photos
-
6 Types Of Rice You Must Know About And How To Cook Them
Your rice doesn't have to be boring. From the fragrant elegance of basmati to the earthy richness of wild rice, from the creamy indulgence of arborio to the antioxidant power of black rice, each variety opens doors to new flavours and possibilities.
-
How To Make Ambe Upkari - A Step-by-Step Guide To Mangalorean Mango Curry
Unlike rich, spice-heavy Mangalorean curries, Ambe Upkari keeps things simple yet soulful. Read on for details.
-
Love Bihari Food? This Kathal Aloo Curry Is About To Be Your New Favourite
Jackfruit is often used as a plant-based alternative to meat due to its fibrous texture. When cooked, it absorbs spices well, making it a flavourful addition to curries.
-
Viral Video Shows How Ropes Are Made From A Part Of Coconuts, Gets 26 Million Views
From the nutritious water and fruit inside to the durable shell and fibrous husk, coconuts provide a treasure trove of eco-friendly possibilities.
-
5 Ways To Make The Low-Cal Bhindi Into Delicious Indian Curries
The bhindi is a low-calorie vegetable, making it a smart choice for weight watchers. This fibrous vegetable is excellent for the digestive system as it helps the food pass easily through the body.
-
Aloo Bhindi Recipe: Make This Quick And Easy Recipe For A Delicious Mid-Week Meal
The scrumptious aloo meets the fibrous bhindi to give a masaledaar and crispy sabzi.
-
Protein-Rich: This Soya Sandwich Is Perfect For Your Weight Loss Diet (Recipe Inside)
High-Protein Diet: If you are wondering how to start consuming soya regularly, here is a great recipe of soya sandwich to give you a head-start. Soya is considered a great option for a weight loss diet.
-
Weight Loss: This Protein-Rich, Moong Dal Dessert Fudge Is Perfect For Dieters
This is a halwa-like fudge made of hari moong dal or green lentil that is high in protein and really fibrous in nature. The recipe of this dal dessert fudge shows how you can turn this nutritious food into a sumptuous dessert
-
Watch: How To Make Delicious Kheer Flavoured With Toddy Palm Fruit Pulp
Tal or toddy palm fruit is a fibrous fruit with bright yellow pulp that is often used to make a natural sweetener. Here's how to make tal ki kheer.
-
High Protein Diet: This Cake Is Not Only Yummy But Also High In Protein And Nutrients, See Recipe
There are so many way you can make your dessert one of your healthiest meals of the day. Do away with sugar and use natural healthier alternatives; swap refined flour with something more fibrous and high in protein. Here's a recipe you'll love!
-
Top 9 Prebiotic Foods For A Healthy Gut
Prebiotics are non-living indigestible plant fibres that are used up by the good bacteria in the colon to survive.
-
Ginger Oil: Fighting Inflammation And Other Healing Health Benefits Of The Oil
The essential oils from ginger root can be extracted and used for a number of culinary and medication purposes. Here are some benefits and uses of ginger oil.
-
Banana Flour: The Gluten-Free Weight Loss-Friendly Flour That May Also Regulate Blood Sugar
Banana flour is made from green bananas and has a mild flavour of raw bananas and offers a range of health benefits including weight loss, control in blood sugar levels etc.
-
This Diet Can Reduce Risk Of Death, Keep Diseases At Bay, And Aid Weight Loss: Know More
Increasing fibre intake is associated with lower bodyweight and cholesterol, compared with lower intake or synthetic and extracted fibre. Here is how a fibrous diet can help you live longer and prevent non-communicable diseases.
-
This Heart-Healthy Diet Can Help You Reduce Belly Fat Quickly And Effectively
Heart healthy diet can help in reducing belly fat, a new study has found. A hearth-healthy diet is one which includes less intake of saturated fats and is rich in fibrous foods like lentils, kidney beans, apples, etc.
-
6 Types Of Rice You Must Know About And How To Cook Them
Your rice doesn't have to be boring. From the fragrant elegance of basmati to the earthy richness of wild rice, from the creamy indulgence of arborio to the antioxidant power of black rice, each variety opens doors to new flavours and possibilities.
-
How To Make Ambe Upkari - A Step-by-Step Guide To Mangalorean Mango Curry
Unlike rich, spice-heavy Mangalorean curries, Ambe Upkari keeps things simple yet soulful. Read on for details.
-
Love Bihari Food? This Kathal Aloo Curry Is About To Be Your New Favourite
Jackfruit is often used as a plant-based alternative to meat due to its fibrous texture. When cooked, it absorbs spices well, making it a flavourful addition to curries.
-
Viral Video Shows How Ropes Are Made From A Part Of Coconuts, Gets 26 Million Views
From the nutritious water and fruit inside to the durable shell and fibrous husk, coconuts provide a treasure trove of eco-friendly possibilities.
-
5 Ways To Make The Low-Cal Bhindi Into Delicious Indian Curries
The bhindi is a low-calorie vegetable, making it a smart choice for weight watchers. This fibrous vegetable is excellent for the digestive system as it helps the food pass easily through the body.
-
Aloo Bhindi Recipe: Make This Quick And Easy Recipe For A Delicious Mid-Week Meal
The scrumptious aloo meets the fibrous bhindi to give a masaledaar and crispy sabzi.
-
Protein-Rich: This Soya Sandwich Is Perfect For Your Weight Loss Diet (Recipe Inside)
High-Protein Diet: If you are wondering how to start consuming soya regularly, here is a great recipe of soya sandwich to give you a head-start. Soya is considered a great option for a weight loss diet.
-
Weight Loss: This Protein-Rich, Moong Dal Dessert Fudge Is Perfect For Dieters
This is a halwa-like fudge made of hari moong dal or green lentil that is high in protein and really fibrous in nature. The recipe of this dal dessert fudge shows how you can turn this nutritious food into a sumptuous dessert
-
Watch: How To Make Delicious Kheer Flavoured With Toddy Palm Fruit Pulp
Tal or toddy palm fruit is a fibrous fruit with bright yellow pulp that is often used to make a natural sweetener. Here's how to make tal ki kheer.
-
High Protein Diet: This Cake Is Not Only Yummy But Also High In Protein And Nutrients, See Recipe
There are so many way you can make your dessert one of your healthiest meals of the day. Do away with sugar and use natural healthier alternatives; swap refined flour with something more fibrous and high in protein. Here's a recipe you'll love!
-
Top 9 Prebiotic Foods For A Healthy Gut
Prebiotics are non-living indigestible plant fibres that are used up by the good bacteria in the colon to survive.
-
Ginger Oil: Fighting Inflammation And Other Healing Health Benefits Of The Oil
The essential oils from ginger root can be extracted and used for a number of culinary and medication purposes. Here are some benefits and uses of ginger oil.
-
Banana Flour: The Gluten-Free Weight Loss-Friendly Flour That May Also Regulate Blood Sugar
Banana flour is made from green bananas and has a mild flavour of raw bananas and offers a range of health benefits including weight loss, control in blood sugar levels etc.
-
This Diet Can Reduce Risk Of Death, Keep Diseases At Bay, And Aid Weight Loss: Know More
Increasing fibre intake is associated with lower bodyweight and cholesterol, compared with lower intake or synthetic and extracted fibre. Here is how a fibrous diet can help you live longer and prevent non-communicable diseases.
-
This Heart-Healthy Diet Can Help You Reduce Belly Fat Quickly And Effectively
Heart healthy diet can help in reducing belly fat, a new study has found. A hearth-healthy diet is one which includes less intake of saturated fats and is rich in fibrous foods like lentils, kidney beans, apples, etc.
