Fibre Side Effects
- All
- News
-
Bloated Despite Eating Healthy? Expert Says Excess Fibre Could Be Making Gut Issues Worse
- Sunday February 8, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rashi Chowdhary discusses why increased fibre intake may not be the best course of action for digestive issues.
-
www.ndtv.com
-
Trying A High-Protein Diet? Simple Mistakes That Can Cause More Harm Than Good
- Wednesday February 4, 2026
- Written by Nikita Nikhil
High-protein diets promise results, but a few overlooked habits can quietly throw your system off. An expert breaks it down.
-
food.ndtv.com
-
Is Consuming Barley Helpful For Diabetics? Know The 4 Health Benefits And Side Effects
- Saturday January 31, 2026
- Health | Written by Rupashi Chhabra
Barley, as a whole grain, has numerous health benefits. Here is how and why diabetics should only consume it under medical guidance.
-
www.ndtv.com
-
What Happens When You Eat Too Many Pumpkin Seeds
- Friday January 30, 2026
- Written by Vaishali Kapila
Pumpkin seeds are nutrient-rich but overeating can cause bloating, gas, and digestive issues due to their high fiber content, making moderation essential for gut health.
-
food.ndtv.com
-
Is Isabgol Good For Digestion? What It Is And How It Is Used
- Monday January 5, 2026
- Written by Toshita Sahni, Edited by Neha Grover
Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific circumstances.
-
food.ndtv.com
-
Are You Eating Peanuts Wrong? 3 Mistakes Explained By A Nutritionist
- Friday January 2, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Recently, nutritionist Leema Mahajan took to her official Instagram handle to share important tips on how to enjoy peanuts without compromising your health.
-
food.ndtv.com
-
Can Eating Bajra Roti Daily Help With Weight Loss? Millets Expert Shares Essential Tips
- Tuesday December 16, 2025
- Health | Written by Rupashi Chhabra
This traditional Indian superfood has high fibre making it effective for weight loss. Here is how and why it should be a part of the daily diet.
-
www.ndtv.com
-
Nutritionist Shares Easy High-Protein Quinoa Stir-Fry
- Tuesday December 9, 2025
- Health | Written by NDTV Health Desk
Nutritionist Pooja Malhotra has posted her Quinoa Stir-Fried recipe and called it a "brilliant recipe" with the goodness of quinoa and the taste of fried rice.
-
www.ndtv.com
-
Potatoes And Grains: New Study Shows Why You Need Both In Your Diet
- Tuesday December 2, 2025
- Health | Written by Shreya Goswami
A 2025 study shows potatoes and grains supply different nutrients. Eat only potatoes and you may gain potassium and vitamin C, but lose out on iron, folate, fibre and key B-vitamins.
-
www.ndtv.com
-
Bloated Despite Eating Healthy? Expert Says Excess Fibre Could Be Making Gut Issues Worse
- Sunday February 8, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rashi Chowdhary discusses why increased fibre intake may not be the best course of action for digestive issues.
-
www.ndtv.com
-
Trying A High-Protein Diet? Simple Mistakes That Can Cause More Harm Than Good
- Wednesday February 4, 2026
- Written by Nikita Nikhil
High-protein diets promise results, but a few overlooked habits can quietly throw your system off. An expert breaks it down.
-
food.ndtv.com
-
Is Consuming Barley Helpful For Diabetics? Know The 4 Health Benefits And Side Effects
- Saturday January 31, 2026
- Health | Written by Rupashi Chhabra
Barley, as a whole grain, has numerous health benefits. Here is how and why diabetics should only consume it under medical guidance.
-
www.ndtv.com
-
What Happens When You Eat Too Many Pumpkin Seeds
- Friday January 30, 2026
- Written by Vaishali Kapila
Pumpkin seeds are nutrient-rich but overeating can cause bloating, gas, and digestive issues due to their high fiber content, making moderation essential for gut health.
-
food.ndtv.com
-
Is Isabgol Good For Digestion? What It Is And How It Is Used
- Monday January 5, 2026
- Written by Toshita Sahni, Edited by Neha Grover
Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific circumstances.
-
food.ndtv.com
-
Are You Eating Peanuts Wrong? 3 Mistakes Explained By A Nutritionist
- Friday January 2, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Recently, nutritionist Leema Mahajan took to her official Instagram handle to share important tips on how to enjoy peanuts without compromising your health.
-
food.ndtv.com
-
Can Eating Bajra Roti Daily Help With Weight Loss? Millets Expert Shares Essential Tips
- Tuesday December 16, 2025
- Health | Written by Rupashi Chhabra
This traditional Indian superfood has high fibre making it effective for weight loss. Here is how and why it should be a part of the daily diet.
-
www.ndtv.com
-
Nutritionist Shares Easy High-Protein Quinoa Stir-Fry
- Tuesday December 9, 2025
- Health | Written by NDTV Health Desk
Nutritionist Pooja Malhotra has posted her Quinoa Stir-Fried recipe and called it a "brilliant recipe" with the goodness of quinoa and the taste of fried rice.
-
www.ndtv.com
-
Potatoes And Grains: New Study Shows Why You Need Both In Your Diet
- Tuesday December 2, 2025
- Health | Written by Shreya Goswami
A 2025 study shows potatoes and grains supply different nutrients. Eat only potatoes and you may gain potassium and vitamin C, but lose out on iron, folate, fibre and key B-vitamins.
-
www.ndtv.com