Feeling Heavy

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  Reasons You Feel Heavy And Nutritionist-Recommended Tips To Overcome It

  According to Anjali Mukerjee, chronic stress, loneliness, overthinking and emotional upheaval can make you feel heavy in the chest

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  Winter Weight Gain? These Indian Drinks Support Fat Burning Naturally

  Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel soothing.

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  Kratika Sengar Dheer Remembers Father-In-Law Pankaj Dheer: "You Were My Dad, Friend, Safe Place"

  She expressed her love for him and how "the silence feels heavy" now without him

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  Feeling Bloated After A Protein-Heavy Diet? Nutritionist Suggests Gut Cleanse For Relief

  While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your gut.

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  Throat Feeling Itchy Due To Poor Air Quality? Try These Desi Hacks

  For healthy adults, a sore or scratchy throat after a heavy air-pollution day is usually temporary and improves in days with reduced exposure and simple self-care. Here are some easy hacks.

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  How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast

  Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.

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  Feeling Tired And Bloated After Heavy Meals? Nutritionist Shares Quick Hacks For Instant Relief

  According to Lovneet Batra, heavy dinners or late-night snacks can slow digestion.

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  7 Foods That Help Reduce Water Retention During Monsoon (Plus Causes, Symptoms & Diet Tips)

  Feeling bloated this rainy season? Here is why water retention happens, how to spot it, and the best foods to beat that heavy feeling.

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  Feeling Heavy After a Meal? Ginger-Lemon Tea Could Be Your Natural Fix

  In this feature, we explore its many benefits, from aiding digestion to boosting immunity and even improving skin health.

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  These Foods Will Help Cure Bloating Instantly

  Incorporating these foods into your diet, especially after a heavy meal or when youre feeling puffy can provide quick and soothing relief.

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  This Jeera And Sauf Water Will Help You 'Feel Lighter And Less Gassy' After Meals, Recommends Nutritionist

  Nutritionist Palak Nagpal has shared a simple concoction recipe to reduce bloating after heavy meals like rajma, chana or dals on Instagram

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  Gut Issues During Monsoon? Your Favourite Chai-Pakora Combo Might Be The Real Culprit

  Crispy pakoras with hot chai feel like a warm hug when it rains - but your gut might not agree. Is this monsoon comfort food worth the post-snack stomach drama?

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  "Chole Bhature Always Putting Me To Sleep": Australian Vlogger's Viral Reel Has Foodies Nodding In Agreement

  A funny viral video by an Australian vlogger about feeling sleepy after eating chole bhature has resonated with many foodies. They also had other suggestions for a complete 'food coma.'

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  Why You Should Always Cool Boiled Pasta Before Cooking

  Pasta is loved by many but often avoided because of the heaviness that we feel afterwards. But, experts say cooking it the right way might help you digestively. Here's how:

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  Arjun Kapoor's Heartfelt Post For His Late Mother: "Some Days, The Weight Feels Too Heavy"

  For the unversed, Arjun Kapoor's mother, Mona Shourie Kapoor, tragically passed away on March 25, 2012, due to multiple organ failure