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Can Caffeine In Your Blood Help Fight Fat And Diabetes? New Study Says Yes
Researchers suggest that calorie-free caffeinated drinks could be explored as a means to help manage body fat.
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Cons Of Fad Diets On Overall Health
Disadvantages Of Fad Diets: Understanding the cons of fad diets on overall health can help individuals make informed decisions for sustainable and healthy eating habits.
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This Hidden Type Of Fat In Your Body Could Significantly Increase Your Risk Of Death
A new study has found that individuals with higher amounts of fat in and around their muscles are at a greater risk of heart disease, regardless of their BMI, highlighting the need for further research into this potential risk factor.
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What Is "Obesity" As Defined By Lancet Commissioner
Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).
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Body Mass Index Alone Not Reliable Measure Of Obesity: Lancet Report
A Lancet Global Commission report has recommended a new, nuanced approach that looks at measures of body fat such as waist circumference or waist-to-hip ratio in addition to body mass index or BMI to detect obesity.
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Why Night Owls Are At Higher Risk Of Diabetes
Night owls -- a person who is habitually active or wakeful at night -- tend to have a higher body mass index (BMI), larger waists, and more hidden body fat and thus are almost 50 per cent more likely to develop type 2 diabetes (T2D).
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10 Simple Diet Changes To Help You Gain Muscle And Lose Fat
By following these ten tips consistently, you can effectively build lean muscle mass while minimising fat gain.
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Troubled With Arm Fat? Yasmin Karachiwala Shows Shoulder Workout To Help You Out
Fitness trainer Yasmin Karachiwala shares an effective shoulder workout plan that will help you get rid of arm fat
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Garmin Index S2 Smart Scale With Support for Up to 16 Profiles, Multiple Health Measurements Launched in India
Garmin India has announced a Bluetooth-enabled Garmin Index S2 Smart Scale with health measurements such as weight, body mass index, body fat percentage, skeleton muscle mass, bone mass, and body water percentage.
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Vitamin D Deficiency Can Hamper Your Weight Loss Goals- Nmami Agarwal Explains How
Weight loss: Studies have found that people with higher body mass index or body fat percentage tend to have low levels of Vitamin D. What's more interesting is that losing weight can help in improving your Vitamin D levels.
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Eufy Announces Bluetooth Enabled Smart Weighing Scale C1 in India That Supports 12 Health Measurements
Smart Weighing Scale C1 has been announced by Eufy, a sub-brand of Anker. The weighing scale has 12 types of health measurements such as weight, body fat, BMI, water, BMR, visceral fat, body fat mass, lean body mass, bone mass, muscle mass, and muscle. It will be available for purchase in India starting January 2021.
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6 Foods That Are A Must-Have For Men above 50 - Expert Recommends
Fatty fish could also help reduce bowel inflammation, which is a contributing factor in cases of bowel cancer.
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From Body Fat To Muscle Mass, These Smart Weighing Scales Do More Than Tell Your Weight
Fitness is more than your body weight, which these smart weighing scales will help you calculate
-
5 Protein-Rich Foods That Can Help You Gain Muscles And Lose Weight
Protein-rich foods can help in gaining lean muscle mass and lose weight. Read here to know about 5 foods that you can eat regularly for increasing your protein intake.
-
Is Fat Loss The Same As Weight Loss? Here's What Nutritionist Nmami Agarwal Has To Say
Weight loss vs fat loss: A lot has already been said and done about weight loss. But, is it just the weight we need to focus upon? Certainly not! When it comes to weight management- a lot of body parameters count like fat percentage, lean muscle mass, body water, and metabolism.
-
Can Caffeine In Your Blood Help Fight Fat And Diabetes? New Study Says Yes
Researchers suggest that calorie-free caffeinated drinks could be explored as a means to help manage body fat.
-
Cons Of Fad Diets On Overall Health
Disadvantages Of Fad Diets: Understanding the cons of fad diets on overall health can help individuals make informed decisions for sustainable and healthy eating habits.
-
This Hidden Type Of Fat In Your Body Could Significantly Increase Your Risk Of Death
A new study has found that individuals with higher amounts of fat in and around their muscles are at a greater risk of heart disease, regardless of their BMI, highlighting the need for further research into this potential risk factor.
-
What Is "Obesity" As Defined By Lancet Commissioner
Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).
-
Body Mass Index Alone Not Reliable Measure Of Obesity: Lancet Report
A Lancet Global Commission report has recommended a new, nuanced approach that looks at measures of body fat such as waist circumference or waist-to-hip ratio in addition to body mass index or BMI to detect obesity.
-
Why Night Owls Are At Higher Risk Of Diabetes
Night owls -- a person who is habitually active or wakeful at night -- tend to have a higher body mass index (BMI), larger waists, and more hidden body fat and thus are almost 50 per cent more likely to develop type 2 diabetes (T2D).
-
10 Simple Diet Changes To Help You Gain Muscle And Lose Fat
By following these ten tips consistently, you can effectively build lean muscle mass while minimising fat gain.
-
Troubled With Arm Fat? Yasmin Karachiwala Shows Shoulder Workout To Help You Out
Fitness trainer Yasmin Karachiwala shares an effective shoulder workout plan that will help you get rid of arm fat
-
Garmin Index S2 Smart Scale With Support for Up to 16 Profiles, Multiple Health Measurements Launched in India
Garmin India has announced a Bluetooth-enabled Garmin Index S2 Smart Scale with health measurements such as weight, body mass index, body fat percentage, skeleton muscle mass, bone mass, and body water percentage.
-
Vitamin D Deficiency Can Hamper Your Weight Loss Goals- Nmami Agarwal Explains How
Weight loss: Studies have found that people with higher body mass index or body fat percentage tend to have low levels of Vitamin D. What's more interesting is that losing weight can help in improving your Vitamin D levels.
-
Eufy Announces Bluetooth Enabled Smart Weighing Scale C1 in India That Supports 12 Health Measurements
Smart Weighing Scale C1 has been announced by Eufy, a sub-brand of Anker. The weighing scale has 12 types of health measurements such as weight, body fat, BMI, water, BMR, visceral fat, body fat mass, lean body mass, bone mass, muscle mass, and muscle. It will be available for purchase in India starting January 2021.
-
6 Foods That Are A Must-Have For Men above 50 - Expert Recommends
Fatty fish could also help reduce bowel inflammation, which is a contributing factor in cases of bowel cancer.
-
From Body Fat To Muscle Mass, These Smart Weighing Scales Do More Than Tell Your Weight
Fitness is more than your body weight, which these smart weighing scales will help you calculate
-
5 Protein-Rich Foods That Can Help You Gain Muscles And Lose Weight
Protein-rich foods can help in gaining lean muscle mass and lose weight. Read here to know about 5 foods that you can eat regularly for increasing your protein intake.
-
Is Fat Loss The Same As Weight Loss? Here's What Nutritionist Nmami Agarwal Has To Say
Weight loss vs fat loss: A lot has already been said and done about weight loss. But, is it just the weight we need to focus upon? Certainly not! When it comes to weight management- a lot of body parameters count like fat percentage, lean muscle mass, body water, and metabolism.
