Fat In Summer
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{
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- News
- Web Stories
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Gastroenterologist Warns: Why Fatty Liver Patients Are More Vulnerable To Summer Food Poisoning
- Tuesday May 19, 2026
- Health | Written by Rupashi Chhabra
Dr Pankaj Puri explains why fatty liver patients are more vulnerable to summer food poisoning. Here is what you need to know about the increased risk and how to make sure that you don't suffer from the serious health complications.
-
www.ndtv.com
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These "Cooling" Summer Foods May Actually Heat Your Body Up
- Saturday May 2, 2026
- Health | Written by Shreya Goswami
Ice cream, sugary drinks, and ultra-cold foods may feel refreshing but can increase body heat during digestion. Doctors explain why and share smarter food choices that truly help you stay cool this summer.
-
www.ndtv.com
-
Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
- Thursday April 30, 2026
- Health | Written by Sambhav Kumar
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
-
www.ndtv.com
-
An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
- Tuesday April 28, 2026
- Health | Written by Rupashi Chhabra
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
-
www.ndtv.com
-
Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
-
www.ndtv.com
-
Iced Coffee vs Iced Tea: Which Is Better For Weight Loss?
- Friday April 3, 2026
- Health | Written by Rupashi Chhabra
Iced coffee and iced tea are popular summer beverages. Here is what you need to know about these drinks and which one is better for keeping your weight in check.
-
www.ndtv.com
-
Best Protein Sources That Should Be A Part Of Your Summer Diet
- Wednesday March 25, 2026
- Health | Written by Varsha Vats
During the summer season, it's important to choose protein sources that are light, refreshing, and easy to prepare, especially in warmer temperatures.
-
www.ndtv.com
-
Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
- Friday March 27, 2026
- Health | Written by Dt Sujatha Stephen RD
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
-
www.ndtv.com
-
Can Eating Kharbuja or Muskmelon Fix Your Metabolism? Here Is How Its 90% Water Aids In Weight Loss
- Monday March 16, 2026
- Health | Written by Rupashi Chhabra
Muskmelon, or 'kharbuja', is a summer fruit that has 90% water. Here is how consuming it can help in aiding weight loss, and the side effects that you should know.
-
www.ndtv.com
-
Accidentally Swallowed Watermelon Seeds? Don't Worry, They Will Boost Your Health This Summer
- Friday March 13, 2026
- Health | Written by Rupashi Chhabra
Watermelon seeds are mistakenly swallowed while eating the fruit. But they have hidden health benefits and need to be eaten in the right form to gain health benefits.
-
www.ndtv.com
-
Beat The Heat Naturally: 5 Soaked Seeds That Support Hydration And Gut Health
- Wednesday March 11, 2026
- Health | Written by Sambhav Kumar
Soaked seeds like chia, basil, flax, fenugreek, and sesame boost hydration, digestion, and nutrition, perfect for staying energised and healthy in summer.
-
www.ndtv.com
-
Curd Vs. Chaas: Which Is Better For Gut Issues?
- Thursday February 19, 2026
- Health | Written by Rupashi Chhabra
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
-
www.ndtv.com
-
All About Fat Bear Week, A Competition To Be The Chonkiest Brown Bear
- Tuesday September 23, 2025
- World News | Associated Press
After gorging all summer on sockeye salmon, the portliest brown bears on the Alaska Peninsula will battle it out to see who will be named the fattest of them all in the wildly popular online voting contest called Fat Bear Week.
-
www.ndtv.com
-
10 Colourful Salads That Will Uplift Your Mood and Keep You Energised
- Monday September 22, 2025
- Tanmaya Kothari
Salads are no longer the boring side dish of the past. Packed with colour, crunch, and flavour, these vibrant bowls are designed to lift your spirits and fuel your day.
-
food.ndtv.com
-
Kokum Water For Weight Loss: The Tangy Desi Drink That Wins Hearts And Burns Fat
- Tuesday September 16, 2025
- Somdatta Saha
Kokum is packed with nutrients that support digestion, reduce inflammation, and even help cut belly fat. And the easiest way to tap into its benefits is a simple glass of kokum water.
-
food.ndtv.com
-
Gastroenterologist Warns: Why Fatty Liver Patients Are More Vulnerable To Summer Food Poisoning
- Tuesday May 19, 2026
- Health | Written by Rupashi Chhabra
Dr Pankaj Puri explains why fatty liver patients are more vulnerable to summer food poisoning. Here is what you need to know about the increased risk and how to make sure that you don't suffer from the serious health complications.
-
www.ndtv.com
-
These "Cooling" Summer Foods May Actually Heat Your Body Up
- Saturday May 2, 2026
- Health | Written by Shreya Goswami
Ice cream, sugary drinks, and ultra-cold foods may feel refreshing but can increase body heat during digestion. Doctors explain why and share smarter food choices that truly help you stay cool this summer.
-
www.ndtv.com
-
Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
- Thursday April 30, 2026
- Health | Written by Sambhav Kumar
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
-
www.ndtv.com
-
An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
- Tuesday April 28, 2026
- Health | Written by Rupashi Chhabra
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
-
www.ndtv.com
-
Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
-
www.ndtv.com
-
Iced Coffee vs Iced Tea: Which Is Better For Weight Loss?
- Friday April 3, 2026
- Health | Written by Rupashi Chhabra
Iced coffee and iced tea are popular summer beverages. Here is what you need to know about these drinks and which one is better for keeping your weight in check.
-
www.ndtv.com
-
Best Protein Sources That Should Be A Part Of Your Summer Diet
- Wednesday March 25, 2026
- Health | Written by Varsha Vats
During the summer season, it's important to choose protein sources that are light, refreshing, and easy to prepare, especially in warmer temperatures.
-
www.ndtv.com
-
Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
- Friday March 27, 2026
- Health | Written by Dt Sujatha Stephen RD
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
-
www.ndtv.com
-
Can Eating Kharbuja or Muskmelon Fix Your Metabolism? Here Is How Its 90% Water Aids In Weight Loss
- Monday March 16, 2026
- Health | Written by Rupashi Chhabra
Muskmelon, or 'kharbuja', is a summer fruit that has 90% water. Here is how consuming it can help in aiding weight loss, and the side effects that you should know.
-
www.ndtv.com
-
Accidentally Swallowed Watermelon Seeds? Don't Worry, They Will Boost Your Health This Summer
- Friday March 13, 2026
- Health | Written by Rupashi Chhabra
Watermelon seeds are mistakenly swallowed while eating the fruit. But they have hidden health benefits and need to be eaten in the right form to gain health benefits.
-
www.ndtv.com
-
Beat The Heat Naturally: 5 Soaked Seeds That Support Hydration And Gut Health
- Wednesday March 11, 2026
- Health | Written by Sambhav Kumar
Soaked seeds like chia, basil, flax, fenugreek, and sesame boost hydration, digestion, and nutrition, perfect for staying energised and healthy in summer.
-
www.ndtv.com
-
Curd Vs. Chaas: Which Is Better For Gut Issues?
- Thursday February 19, 2026
- Health | Written by Rupashi Chhabra
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
-
www.ndtv.com
-
All About Fat Bear Week, A Competition To Be The Chonkiest Brown Bear
- Tuesday September 23, 2025
- World News | Associated Press
After gorging all summer on sockeye salmon, the portliest brown bears on the Alaska Peninsula will battle it out to see who will be named the fattest of them all in the wildly popular online voting contest called Fat Bear Week.
-
www.ndtv.com
-
10 Colourful Salads That Will Uplift Your Mood and Keep You Energised
- Monday September 22, 2025
- Tanmaya Kothari
Salads are no longer the boring side dish of the past. Packed with colour, crunch, and flavour, these vibrant bowls are designed to lift your spirits and fuel your day.
-
food.ndtv.com
-
Kokum Water For Weight Loss: The Tangy Desi Drink That Wins Hearts And Burns Fat
- Tuesday September 16, 2025
- Somdatta Saha
Kokum is packed with nutrients that support digestion, reduce inflammation, and even help cut belly fat. And the easiest way to tap into its benefits is a simple glass of kokum water.
-
food.ndtv.com