Fat Deficiency
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Do You Know About Algae Cooking Oil? Health Benefits Explained
- Wednesday April 15, 2026
- Health | Written by Sambhav Kumar
Compared to many traditional cooking oils, algae oil tends to be lower in saturated fat. Diets lower in saturated fat are often linked to better heart health and reduced risk of cardiovascular diseases.
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www.ndtv.com
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From Hair Fall To Brittle Nails: Goa-Based Doctor Shares 10 Signs Of Unbalanced Weight Loss
- Sunday March 8, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Not all weight loss is created equal. Sometimes, what looks like progress on the scale may actually hide underlying risks
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www.ndtv.com/lifestyle
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Nutritionist Explains Why And How Women Should Consume Protein Powder
- Saturday February 21, 2026
- Lifestyle | Written by Krati Purwar
Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS
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www.ndtv.com/lifestyle
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Paneer Vs. Tofu: Which Is A Richer Source Of Protein?
- Wednesday February 4, 2026
- Health | Written by Rupashi Chhabra
Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out which source of protein is right for you.
-
www.ndtv.com
-
Counting Calories Vs. Protein-First Rule: Which Method Is Better For Weight Loss?
- Sunday February 1, 2026
- Health | Written by Rupashi Chhabra
Counting calories and eating a high protein diet, both ways help in weight loss. There are specific reasons that make each method unique and find out which method may work for you.
-
www.ndtv.com
-
Weight Loss Goals: Will A Low-Carb Diet Help Women More Than A Low-Fat Diet?
- Monday December 22, 2025
- Health | Written by NDTV Health Desk
Emerging research shows low-carbohydrate diets may reduce hedonic hunger and emotional eating more effectively than low-fat diets in women with lipoedema and obesity.
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www.ndtv.com
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Vitamin B12 Deficiency Can Affect Your Memory And Overall Cognitive Function; Tips To Boost Levels
- Monday November 17, 2025
- Health | Written by Varsha Vats
Fatigue, pale skin, headaches, gastrointestinal issues, increased inflammation, pain, muscle cramps and vision disturbances are some common symptoms of vitamin B12 deficiency.
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www.ndtv.com
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Are Low-Fat Foods Really Helping You Lose Weight? Experts Explain
- Tuesday October 14, 2025
- Somdatta Saha
Low Fat Diets for Weight Loss: Low-fat diets usually limit fat intake to less than 30 percent of daily calories. The idea is simple: fat is calorie-dense, so eating less should help with weight loss.
-
food.ndtv.com
-
Do You Know About Algae Cooking Oil? Health Benefits Explained
- Wednesday April 15, 2026
- Health | Written by Sambhav Kumar
Compared to many traditional cooking oils, algae oil tends to be lower in saturated fat. Diets lower in saturated fat are often linked to better heart health and reduced risk of cardiovascular diseases.
-
www.ndtv.com
-
From Hair Fall To Brittle Nails: Goa-Based Doctor Shares 10 Signs Of Unbalanced Weight Loss
- Sunday March 8, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Not all weight loss is created equal. Sometimes, what looks like progress on the scale may actually hide underlying risks
-
www.ndtv.com/lifestyle
-
Nutritionist Explains Why And How Women Should Consume Protein Powder
- Saturday February 21, 2026
- Lifestyle | Written by Krati Purwar
Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS
-
www.ndtv.com/lifestyle
-
Paneer Vs. Tofu: Which Is A Richer Source Of Protein?
- Wednesday February 4, 2026
- Health | Written by Rupashi Chhabra
Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out which source of protein is right for you.
-
www.ndtv.com
-
Counting Calories Vs. Protein-First Rule: Which Method Is Better For Weight Loss?
- Sunday February 1, 2026
- Health | Written by Rupashi Chhabra
Counting calories and eating a high protein diet, both ways help in weight loss. There are specific reasons that make each method unique and find out which method may work for you.
-
www.ndtv.com
-
Weight Loss Goals: Will A Low-Carb Diet Help Women More Than A Low-Fat Diet?
- Monday December 22, 2025
- Health | Written by NDTV Health Desk
Emerging research shows low-carbohydrate diets may reduce hedonic hunger and emotional eating more effectively than low-fat diets in women with lipoedema and obesity.
-
www.ndtv.com
-
Vitamin B12 Deficiency Can Affect Your Memory And Overall Cognitive Function; Tips To Boost Levels
- Monday November 17, 2025
- Health | Written by Varsha Vats
Fatigue, pale skin, headaches, gastrointestinal issues, increased inflammation, pain, muscle cramps and vision disturbances are some common symptoms of vitamin B12 deficiency.
-
www.ndtv.com
-
Are Low-Fat Foods Really Helping You Lose Weight? Experts Explain
- Tuesday October 14, 2025
- Somdatta Saha
Low Fat Diets for Weight Loss: Low-fat diets usually limit fat intake to less than 30 percent of daily calories. The idea is simple: fat is calorie-dense, so eating less should help with weight loss.
-
food.ndtv.com