Fasting Impact On Health
-
{
- All
- News
-
Is Psyllium Husk The New Superfood For Diabetics? Doctor Explains Its Impact On Blood Sugar Levels
Psyllium husk is particularly beneficial for diabetics due to its high soluble fibre content. It helps regulate blood sugar levels by slowing down the absorption of sugar in the stomach, leading to more stable blood glucose levels.
-
Is Okra Water Good For Diabetics? Impact On Blood Sugar Levels Explained
Okra water presents a promising natural remedy for individuals looking to manage their blood sugar levels, particularly for those with diabetes.
-
Intermittent Fasting Has No Impact On How Your Brain Functions, Major Review Finds
A meta-analysis conducted by the American Psychological Association proves that intermittent fasting has no impact on brain function. Here is why it matters and how it should inform your choice to fast.
-
Don't Blame Sugar In Your Diet: Doctor Says Stress And Sleep Issues Are Worsening Blood Sugar Control
An endocrinologist explains how stress and poor sleep aren't just bad for mood, they also create a biological environment that triggers diabetes.
-
24-Hour Fast: How Does It Affect Your Cholesterol, Blood Sugar And Metabolism
When you follow a 24-hour fast, once or twice a week, it triggers significant metabolic shifts in the body. Your body adapts to no calorie intake, primarily using stored energy sources. This affects cholesterol, blood sugar, metabolism, and more.
-
Skipping Meals, Skipping Beats? Cardiologist Explains The Hidden Heart Risks Of Fasting
Fasting is popular for weight loss and metabolic health, but skipping meals can strain the heart, especially for those with hypertension, arrhythmias or heart disease.
-
What Is Digital Fasting? Solution For New-Age Mental Health Issues
Digital fasting, also known as digital detox, includes abstaining from using digital devices and technology for a certain period of time.
-
Intermittent Fasting: Take Note Of These 5 Points To Make It Work For You
Intermittent fasting works best when it is aligned with nature. Any change in your schedule (especially eating and sleeping time) can affect your circadian rhythm and also the impact of intermittent fasting on your body.
-
Ramzan 2018: Here's What Fasting For An Entire Month Can Do To Your Body
Ramadan 2018: Ramzan fasting is roughly for a period of 12 hours in a day, which is not bad for the body. You have to keep a check on what you eat and how you eat: Dr Rupali Datta
-
Fasting On Maha Shivratri? Our Nutritionist Explains How To Fast And The Impact On The Body
According to Pooja, fasting can help in detoxifying your body.
-
Is Psyllium Husk The New Superfood For Diabetics? Doctor Explains Its Impact On Blood Sugar Levels
Psyllium husk is particularly beneficial for diabetics due to its high soluble fibre content. It helps regulate blood sugar levels by slowing down the absorption of sugar in the stomach, leading to more stable blood glucose levels.
-
Is Okra Water Good For Diabetics? Impact On Blood Sugar Levels Explained
Okra water presents a promising natural remedy for individuals looking to manage their blood sugar levels, particularly for those with diabetes.
-
Intermittent Fasting Has No Impact On How Your Brain Functions, Major Review Finds
A meta-analysis conducted by the American Psychological Association proves that intermittent fasting has no impact on brain function. Here is why it matters and how it should inform your choice to fast.
-
Don't Blame Sugar In Your Diet: Doctor Says Stress And Sleep Issues Are Worsening Blood Sugar Control
An endocrinologist explains how stress and poor sleep aren't just bad for mood, they also create a biological environment that triggers diabetes.
-
24-Hour Fast: How Does It Affect Your Cholesterol, Blood Sugar And Metabolism
When you follow a 24-hour fast, once or twice a week, it triggers significant metabolic shifts in the body. Your body adapts to no calorie intake, primarily using stored energy sources. This affects cholesterol, blood sugar, metabolism, and more.
-
Skipping Meals, Skipping Beats? Cardiologist Explains The Hidden Heart Risks Of Fasting
Fasting is popular for weight loss and metabolic health, but skipping meals can strain the heart, especially for those with hypertension, arrhythmias or heart disease.
-
What Is Digital Fasting? Solution For New-Age Mental Health Issues
Digital fasting, also known as digital detox, includes abstaining from using digital devices and technology for a certain period of time.
-
Intermittent Fasting: Take Note Of These 5 Points To Make It Work For You
Intermittent fasting works best when it is aligned with nature. Any change in your schedule (especially eating and sleeping time) can affect your circadian rhythm and also the impact of intermittent fasting on your body.
-
Ramzan 2018: Here's What Fasting For An Entire Month Can Do To Your Body
Ramadan 2018: Ramzan fasting is roughly for a period of 12 hours in a day, which is not bad for the body. You have to keep a check on what you eat and how you eat: Dr Rupali Datta
-
Fasting On Maha Shivratri? Our Nutritionist Explains How To Fast And The Impact On The Body
According to Pooja, fasting can help in detoxifying your body.
