Fasting For Gut
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Is Drinking Pudina Or Mint Water After Lunch Effective For Indigestion?
Pudina (mint) water offers fast, natural relief from indigestion that is backed by science. Here's how to prepare it and when to drink it.
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Is Mahatma Gandhi's Diet Still Relevant For Gut Health, Immunity And Longevity Today?
Mahatma Gandhi experimented with vegetarianism, fasting, minimalism, and local foods. But does his take on Indian nutrition and diet still make sense today?
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OMAD Can Reset Your Gut, Says Top Cardiologist; Here's A Simple Diet Chart For Beginners
OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a smaller eating window and gradually increasing it to one meal a day.
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Nutritionist Reveals The Hidden Secret To Better Gut, Sleep And Metabolism
Nutritionist Nmami Agarwal shares how eating dinner early can transform your digestion, sleep, and metabolism.
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High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help
A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.
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Can Fasting Improve Gut Health?
In this article, we discuss how fasting can influence gut health.
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Fasting Can Help Rejuvenate Your Liver And Gut Health, Here’s How
For a healthy gut and liver, the trick is to fast for 12 hours from sunrise to sunset.
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Intermittent Fasting: Is It A Healthy Way To Lose Weight? Find Out Here
Intermittent fasting has been found to be effective for losing weight. It can provide your body with the much needed detox and improve your digestion. Read here to know if fasting is a good strategy for weight loss or not.
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Here's How Fasting Affects Your Gut Health
Fasting is practiced by many, as a part of dietary and religious observance. Let's look at how fasting can help us to improve our gut health.
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Vegan Fasting Diet Can Help Reduce Inflammatory Bowel Disease
Researchers proved that changing the diet to a fasting-mimicking diet where the mice were only fed plant-based foods over a period of several days to trick the body into entering a period of fasting which in turn changed the gut microbiota that reduced the IBD pathology.
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Is Drinking Pudina Or Mint Water After Lunch Effective For Indigestion?
Pudina (mint) water offers fast, natural relief from indigestion that is backed by science. Here's how to prepare it and when to drink it.
-
Is Mahatma Gandhi's Diet Still Relevant For Gut Health, Immunity And Longevity Today?
Mahatma Gandhi experimented with vegetarianism, fasting, minimalism, and local foods. But does his take on Indian nutrition and diet still make sense today?
-
OMAD Can Reset Your Gut, Says Top Cardiologist; Here's A Simple Diet Chart For Beginners
OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a smaller eating window and gradually increasing it to one meal a day.
-
Nutritionist Reveals The Hidden Secret To Better Gut, Sleep And Metabolism
Nutritionist Nmami Agarwal shares how eating dinner early can transform your digestion, sleep, and metabolism.
-
High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help
A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.
-
Can Fasting Improve Gut Health?
In this article, we discuss how fasting can influence gut health.
-
Fasting Can Help Rejuvenate Your Liver And Gut Health, Here’s How
For a healthy gut and liver, the trick is to fast for 12 hours from sunrise to sunset.
-
Intermittent Fasting: Is It A Healthy Way To Lose Weight? Find Out Here
Intermittent fasting has been found to be effective for losing weight. It can provide your body with the much needed detox and improve your digestion. Read here to know if fasting is a good strategy for weight loss or not.
-
Here's How Fasting Affects Your Gut Health
Fasting is practiced by many, as a part of dietary and religious observance. Let's look at how fasting can help us to improve our gut health.
-
Vegan Fasting Diet Can Help Reduce Inflammatory Bowel Disease
Researchers proved that changing the diet to a fasting-mimicking diet where the mice were only fed plant-based foods over a period of several days to trick the body into entering a period of fasting which in turn changed the gut microbiota that reduced the IBD pathology.
