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5 Reasons To Add Besan To Your Chapati Atta During Winter
Benefits of Adding Besan to Chapati: Want to make your rotis healthier? Add a little besan to the dough for extra nutrition and a delicious nutty flavour.
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9 Exercises That Burn The Most Calories, Help Shed Extra Weight Faster
There are some exercises which burn more calories than others. Here, take a look at some exercises which burn the most calories.
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Struggling To Lose Belly Fat? Fitness Trainer Shares No Equipment Exercises To Shed Extra Kilos
Fitness trainer Neha shares some no-equipment cardio exercises that can be easily done at home
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Is Methi Thepla Good For Weight Loss? Here Are 5 Pro Tips To Make It Extra Nutritious
This traditional Gujarati flatbread is made with whole wheat flour, fresh fenugreek (methi) leaves, and aromatic spices.
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Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
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Woman Who Lost 27 kg In 6 Months Shares Weight Loss Tips For A Toned Core
If you want to lose weight, here are some tips that can help you shed the extra kilos
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How A Nutritionist Lost Over 72 kg With 7 Simple Lifestyle Hacks
Looking for some weight loss motivation? A nutritionist shares some lifestyle changes that helped her lose the extra kilos
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Sambar Rice vs Tamarind Rice: Which Is Lighter And Better For Weight Loss?
Knowing which dish provides more protein and fibre for satiety, and which one hides extra calories in its seasoning, is crucial.
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Jacqueline Fernandez's One-Week Weight Loss Fix Might Surprise You
Looking for a weight-loss solution? Jacqueline Fernandez swears by this simple trick that can help you shed extra kilos
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Woman Who Lost Over 45 Kg Shares Core Exercises That Helped Her Lose Belly Fat
If you want to lose belly fat, take cues from Fernanda, who shed the extra kilos by including these exercises in her workout routine
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Want To Shed Extra Kilos? Fitness Trainer Who Lost 44 Kg Shares Simple Weight Loss Tips
Thirteen years ago, Yash Vardhan Swami lost 44 kg by making simple changes to his lifestyle
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Woman Who Lost 30 Kg Reveals How Reducing Cortisol Levels Naturally Helped Her Shed Extra Kilos
Woman shares managing stress and cortisol levels in her body helped her lose weight quickly. Here's how it worked
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Woman Who Lost Over 70 Kg Shares A Simple Exercise For Weight Loss You Should Try
If you have had bariatric surgery, Kate Daniel shares an exercise that can help you shed the extra kilos
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How This Influencer Lost 31 Kg By Following These 8 "Weird" Daily Habits
Weight loss coach Tarn Kaur, who lost 31 kg, shares a list of simple lifestyle changes that helped her shed extra kilos
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Woman Who Lost More Than 27 Kg Shares 3 Lifestyle Habits That Helped Her Shed Extra Kilos
From resistance training to changing her sleeping schedule, here's what helped the mother of two go from 84 Kg to 56.6 kg
-
5 Reasons To Add Besan To Your Chapati Atta During Winter
Benefits of Adding Besan to Chapati: Want to make your rotis healthier? Add a little besan to the dough for extra nutrition and a delicious nutty flavour.
-
9 Exercises That Burn The Most Calories, Help Shed Extra Weight Faster
There are some exercises which burn more calories than others. Here, take a look at some exercises which burn the most calories.
-
Struggling To Lose Belly Fat? Fitness Trainer Shares No Equipment Exercises To Shed Extra Kilos
Fitness trainer Neha shares some no-equipment cardio exercises that can be easily done at home
-
Is Methi Thepla Good For Weight Loss? Here Are 5 Pro Tips To Make It Extra Nutritious
This traditional Gujarati flatbread is made with whole wheat flour, fresh fenugreek (methi) leaves, and aromatic spices.
-
Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
-
Woman Who Lost 27 kg In 6 Months Shares Weight Loss Tips For A Toned Core
If you want to lose weight, here are some tips that can help you shed the extra kilos
-
How A Nutritionist Lost Over 72 kg With 7 Simple Lifestyle Hacks
Looking for some weight loss motivation? A nutritionist shares some lifestyle changes that helped her lose the extra kilos
-
Sambar Rice vs Tamarind Rice: Which Is Lighter And Better For Weight Loss?
Knowing which dish provides more protein and fibre for satiety, and which one hides extra calories in its seasoning, is crucial.
-
Jacqueline Fernandez's One-Week Weight Loss Fix Might Surprise You
Looking for a weight-loss solution? Jacqueline Fernandez swears by this simple trick that can help you shed extra kilos
-
Woman Who Lost Over 45 Kg Shares Core Exercises That Helped Her Lose Belly Fat
If you want to lose belly fat, take cues from Fernanda, who shed the extra kilos by including these exercises in her workout routine
-
Want To Shed Extra Kilos? Fitness Trainer Who Lost 44 Kg Shares Simple Weight Loss Tips
Thirteen years ago, Yash Vardhan Swami lost 44 kg by making simple changes to his lifestyle
-
Woman Who Lost 30 Kg Reveals How Reducing Cortisol Levels Naturally Helped Her Shed Extra Kilos
Woman shares managing stress and cortisol levels in her body helped her lose weight quickly. Here's how it worked
-
Woman Who Lost Over 70 Kg Shares A Simple Exercise For Weight Loss You Should Try
If you have had bariatric surgery, Kate Daniel shares an exercise that can help you shed the extra kilos
-
How This Influencer Lost 31 Kg By Following These 8 "Weird" Daily Habits
Weight loss coach Tarn Kaur, who lost 31 kg, shares a list of simple lifestyle changes that helped her shed extra kilos
-
Woman Who Lost More Than 27 Kg Shares 3 Lifestyle Habits That Helped Her Shed Extra Kilos
From resistance training to changing her sleeping schedule, here's what helped the mother of two go from 84 Kg to 56.6 kg
