Exercising In Morning
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Massive Disaster Management Mock Drill Carried Out At 55 Locations Across Delhi
A field-level, multi-agency disaster management mock drill was carried out at 55 locations across the national capital on Friday morning, according to officials.
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On Camera, Man Dies Of Heart Attack While Exercising At Faridabad Gym
A 35-year-old man died of a heart attack while working out at a gym in Faridabad. The incident occurred on Tuesday morning when the man, Pankaj, was practising triceps extension and fell flat on the floor.
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Delhi Heatwave Alert: Try These 6 Effective Ways To Reduce Body Heat Quickly
Avoid strenuous activities, during peak heat hours. Opt for low-intensity exercises in the mornings or evenings when temperatures are cooler.
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30 Day Fitness Challenge: Start Your Day With These Exercises
30 Day Fitness Challenge: Including simple yet effective exercises in the morning routine can improve strength, flexibility, and cardiovascular health.
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Healthy Foods You Shouldn't Have On An Empty Stomach
In this article, we share a list of healthy foods that are not good for you if consumed on an empty stomach.
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Stiff From The Cold Weather? Try These Gentle Exercises To Ensure Some Body Movement
Below we share simple exercises you can perform to ensure body movement in winter.
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Passengers Waiting At Jodhpur Airport Seen Stretching. Here's Why
The two-to-three-minute long CISF-led morning exercise sessions are held at airports in Udaipur, Srinagar, Dehradun, Udaipur, Bhuntar and Gwalior.
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Winter Health Tips: 10 Yoga Poses To Do Every Winter Morning
Yoga Poses For Winter Mornings: In this article, we'll explore ten yoga poses to do every winter morning, helping you stay fit and mentally rejuvenated throughout the winter season.
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10 Reasons Why You Must Stretch Each Morning During Winter
By making stretching a daily winter habit, you can improve physical health and prevent discomfort. Below we discuss some other benefits of stretching during winter.
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Alia Bhatt Talks About Her ADHD Diagnosis; Here Are Some Common Signs To Look Out For
Alia Bhatt reveals her ADHD diagnosis and we understand some common signs of this condition.
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Exercises To Perform First Thing In The Morning To Keep Blood Pressure Under Control
Here we share a list of exercises you can perform in the morning for better blood pressure levels.
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India Starts Voting In Lok Sabha Poll, 102 Seats, 21 States In 1st Phase
First phase of the 2024 Lok Sabha election - a 44-day, seven-phase democratic exercise to elect a new government - begins this morning with over 16.63 crore voters heading to 1.87 lakh polling booths set up in 102 seats across 21 states and UTs.
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Exercise During Evening May Offer More Health Benefits Against Obesity
While mornings have traditionally been known as a good time for exercise, a new study on Wednesday showed that engaging in physical activity in the evening may have more health benefits for people with obesity.
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"Purge The Party": Navjot Sidhu's War Cry Amid Congress' Himachal Crisis
Congress leader Navjot Singh Sidhu this morning launched a strong attack on six party MLAs who cross-voted in Tuesday's Rajya Sabha election - handing the party a defeat in an exercise it should have won with ease - and then seemed to join the BJP.
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Weight Loss Tips: Here's Why You Should Workout On An Empty Stomach
Below we discuss the many health benefits of exercising on an empty stomach.
-
Massive Disaster Management Mock Drill Carried Out At 55 Locations Across Delhi
A field-level, multi-agency disaster management mock drill was carried out at 55 locations across the national capital on Friday morning, according to officials.
-
On Camera, Man Dies Of Heart Attack While Exercising At Faridabad Gym
A 35-year-old man died of a heart attack while working out at a gym in Faridabad. The incident occurred on Tuesday morning when the man, Pankaj, was practising triceps extension and fell flat on the floor.
-
Delhi Heatwave Alert: Try These 6 Effective Ways To Reduce Body Heat Quickly
Avoid strenuous activities, during peak heat hours. Opt for low-intensity exercises in the mornings or evenings when temperatures are cooler.
-
30 Day Fitness Challenge: Start Your Day With These Exercises
30 Day Fitness Challenge: Including simple yet effective exercises in the morning routine can improve strength, flexibility, and cardiovascular health.
-
Healthy Foods You Shouldn't Have On An Empty Stomach
In this article, we share a list of healthy foods that are not good for you if consumed on an empty stomach.
-
Stiff From The Cold Weather? Try These Gentle Exercises To Ensure Some Body Movement
Below we share simple exercises you can perform to ensure body movement in winter.
-
Passengers Waiting At Jodhpur Airport Seen Stretching. Here's Why
The two-to-three-minute long CISF-led morning exercise sessions are held at airports in Udaipur, Srinagar, Dehradun, Udaipur, Bhuntar and Gwalior.
-
Winter Health Tips: 10 Yoga Poses To Do Every Winter Morning
Yoga Poses For Winter Mornings: In this article, we'll explore ten yoga poses to do every winter morning, helping you stay fit and mentally rejuvenated throughout the winter season.
-
10 Reasons Why You Must Stretch Each Morning During Winter
By making stretching a daily winter habit, you can improve physical health and prevent discomfort. Below we discuss some other benefits of stretching during winter.
-
Alia Bhatt Talks About Her ADHD Diagnosis; Here Are Some Common Signs To Look Out For
Alia Bhatt reveals her ADHD diagnosis and we understand some common signs of this condition.
-
Exercises To Perform First Thing In The Morning To Keep Blood Pressure Under Control
Here we share a list of exercises you can perform in the morning for better blood pressure levels.
-
India Starts Voting In Lok Sabha Poll, 102 Seats, 21 States In 1st Phase
First phase of the 2024 Lok Sabha election - a 44-day, seven-phase democratic exercise to elect a new government - begins this morning with over 16.63 crore voters heading to 1.87 lakh polling booths set up in 102 seats across 21 states and UTs.
-
Exercise During Evening May Offer More Health Benefits Against Obesity
While mornings have traditionally been known as a good time for exercise, a new study on Wednesday showed that engaging in physical activity in the evening may have more health benefits for people with obesity.
-
"Purge The Party": Navjot Sidhu's War Cry Amid Congress' Himachal Crisis
Congress leader Navjot Singh Sidhu this morning launched a strong attack on six party MLAs who cross-voted in Tuesday's Rajya Sabha election - handing the party a defeat in an exercise it should have won with ease - and then seemed to join the BJP.
-
Weight Loss Tips: Here's Why You Should Workout On An Empty Stomach
Below we discuss the many health benefits of exercising on an empty stomach.
