Exercises For Digestive Health
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Rujuta Diwekar Suggests 3 Exercises For A Flat Stomach While Improving Strength, Flexibility And Stability
- Tuesday April 7, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Rujuta Diwekar advises incorporating these three exercises into your weekly routine to help you feel lighter on your feet and achieve a flatter stomach.
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doctor.ndtv.com
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Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
- Wednesday March 18, 2026
- Health | Written by Dr K Seshi Kiran
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
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www.ndtv.com
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Is Your Baby Dealing With Constipation? Here's What You Can Do
- Thursday March 12, 2026
- Health | Written by Sambhav Kumar
Constipation in babies is common but usually temporary. Gentle remedies like tummy massage, bicycle legs, hydration, and fiber-rich foods can help.
-
www.ndtv.com
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Should People With Low Blood Pressure Avoid Chia Seeds? Doctor Answers
- Friday February 13, 2026
- Health | Written by Varsha Vats
While chia seeds are beneficial for almost everyone, individuals with low blood pressure must exercise caution. Here's why.
-
www.ndtv.com
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The Real Reason Some Diets Work For Others But Not For You, Explains Nutritionist
- Thursday January 22, 2026
- Health | Edited by Shreya Goswami
As per the nutritionist, genetic makeup refers to your metabolism, digestion and nutrient needs. For example, some people may feel energetic after having carbs
-
www.ndtv.com
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Diabetes Expert Reveals How to Reset Your Body After Holiday Excess
- Thursday January 1, 2026
- Health | Written by Rupashi Chhabra
After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset your body after holiday excess with expert advice inside.
-
www.ndtv.com
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Your Desk Job Is Causing Constipation: Easy Remedies That Actually Work
- Friday December 5, 2025
- Health | Written by Shreya Goswami
Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.
-
www.ndtv.com
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
- Thursday October 23, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
food.ndtv.com
-
Sunday Health Reset: Weekend Walks Are The Most Underrated Health Habit
- Sunday September 21, 2025
- Health | Written by Shreya Goswami
One of the most effective forms of exercise, walking can boost not only your physical health, but also your mental health.
-
www.ndtv.com
-
Rujuta Diwekar Suggests 3 Exercises For A Flat Stomach While Improving Strength, Flexibility And Stability
- Tuesday April 7, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Rujuta Diwekar advises incorporating these three exercises into your weekly routine to help you feel lighter on your feet and achieve a flatter stomach.
-
doctor.ndtv.com
-
Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
- Wednesday March 18, 2026
- Health | Written by Dr K Seshi Kiran
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
-
www.ndtv.com
-
Is Your Baby Dealing With Constipation? Here's What You Can Do
- Thursday March 12, 2026
- Health | Written by Sambhav Kumar
Constipation in babies is common but usually temporary. Gentle remedies like tummy massage, bicycle legs, hydration, and fiber-rich foods can help.
-
www.ndtv.com
-
Should People With Low Blood Pressure Avoid Chia Seeds? Doctor Answers
- Friday February 13, 2026
- Health | Written by Varsha Vats
While chia seeds are beneficial for almost everyone, individuals with low blood pressure must exercise caution. Here's why.
-
www.ndtv.com
-
The Real Reason Some Diets Work For Others But Not For You, Explains Nutritionist
- Thursday January 22, 2026
- Health | Edited by Shreya Goswami
As per the nutritionist, genetic makeup refers to your metabolism, digestion and nutrient needs. For example, some people may feel energetic after having carbs
-
www.ndtv.com
-
Diabetes Expert Reveals How to Reset Your Body After Holiday Excess
- Thursday January 1, 2026
- Health | Written by Rupashi Chhabra
After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset your body after holiday excess with expert advice inside.
-
www.ndtv.com
-
Your Desk Job Is Causing Constipation: Easy Remedies That Actually Work
- Friday December 5, 2025
- Health | Written by Shreya Goswami
Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.
-
www.ndtv.com
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
- Thursday October 23, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
food.ndtv.com
-
Sunday Health Reset: Weekend Walks Are The Most Underrated Health Habit
- Sunday September 21, 2025
- Health | Written by Shreya Goswami
One of the most effective forms of exercise, walking can boost not only your physical health, but also your mental health.
-
www.ndtv.com