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Can You Lose Weight Quickly? Follow These 9 Tips For Sustainable Results
Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in many ways.
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9 Warm-Up Exercises You Can Do Before Your Workout For Best Results
Warm-up exercises are those low-impact exercises that are done for 5-10 minutes before a more intense workout session, which helps prepare your body. Here are some that you can do before your workouts.
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Akhilesh Yadav's 1st Reaction To NDA Lead In Bihar Begins With SIR Gripe
Samajwadi Party chief Akhilesh Yadav's first reaction to the National Democratic Alliance's (NDA) clear lead over the Mahagathbandhan began with a swipe over the pre-election special intensive revision (SIR).
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Mizoram: Mizo National Front Retains Dampa Seat, R Lalthangliana Wins Bypoll By 562 Votes
A total of 83.07 per cent of 20,888 voters exercised their franchise in the Dampa bypoll held on November 11.
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Small Mistake in SIR Form May Lead to Removal from Voter List: MK Stalin
Tamil Nadu Chief Minister MK Stalin has cautioned people to be extremely careful while filling out the forms for Summary Revision of Electoral Roll, warning that even a small mistake could result in their names being removed from voters' list.
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"Bihar Voter Roll Revision Can Be Set Aside If...": Supreme Court
The results of the ongoing 'special intensive revision' of the Bihar voter list can be set aside - as late as September - if illegality is proven, the Supreme Court said Tuesday afternoon.
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AP EAMCET 2025 Counselling: Final Seat Allotment Result To Be Released Today, Check Details
AP EAMCET Final Seat Allotment 2025: Seat allotment will be done based on the web options exercised by candidates.
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Maharashtra EVMs Tamper-Proof: Poll Panel Reaffirms After Verification
The Election Commission of India (ECI) has reaffirmed the credibility of Electronic Voting Machines (EVMs), declaring them tamper-proof after a comprehensive checking and verification (C&V) exercise conducted in Maharashtra.
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If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
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Training Exercise Goes Wrong, South Korea Military Jet Bombs Own Citizens
South Korea's Air Force said Thursday that one of its fighter jets had accidentally dropped eight bombs in the wrong place during a training exercise, resulting in civilian injuries.
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Can't Find Time To Exercise? How To Stay Active With A Busy Schedule
Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra steps. Read on as we share a list of tips you can follow to stay active even with a busy schedule.
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Workout For Seniors: Follow The Road To Fitness In Your 70s With These Tips
In this article, we discuss some tips you can follow when working out if you are in your 70s.
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US Elections 2024: How Swing States Have Shaped Past Poll Outcomes
Vice President Kamala Harris and former President Donald Trump are locked in a tight race for the White House. While millions of Americans have cast their ballot, many are still at polling stations exercising their franchise.
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High-Intensity Exercise Proven to Suppress Hunger Hormones, Particularly in Women
A recent study reveals that high-intensity exercise is more effective at reducing hunger than moderate workouts, with a particularly strong effect seen in women. The research, published in the Journal of the Endocrine Society, found that vigorous workouts lower levels of ghrelin, a hormone that stimulates hunger, more significantly in women than me...
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On A Diet? Follow These Exercises Every Day For Better Results
This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.
-
Can You Lose Weight Quickly? Follow These 9 Tips For Sustainable Results
Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in many ways.
-
9 Warm-Up Exercises You Can Do Before Your Workout For Best Results
Warm-up exercises are those low-impact exercises that are done for 5-10 minutes before a more intense workout session, which helps prepare your body. Here are some that you can do before your workouts.
-
Akhilesh Yadav's 1st Reaction To NDA Lead In Bihar Begins With SIR Gripe
Samajwadi Party chief Akhilesh Yadav's first reaction to the National Democratic Alliance's (NDA) clear lead over the Mahagathbandhan began with a swipe over the pre-election special intensive revision (SIR).
-
Mizoram: Mizo National Front Retains Dampa Seat, R Lalthangliana Wins Bypoll By 562 Votes
A total of 83.07 per cent of 20,888 voters exercised their franchise in the Dampa bypoll held on November 11.
-
Small Mistake in SIR Form May Lead to Removal from Voter List: MK Stalin
Tamil Nadu Chief Minister MK Stalin has cautioned people to be extremely careful while filling out the forms for Summary Revision of Electoral Roll, warning that even a small mistake could result in their names being removed from voters' list.
-
"Bihar Voter Roll Revision Can Be Set Aside If...": Supreme Court
The results of the ongoing 'special intensive revision' of the Bihar voter list can be set aside - as late as September - if illegality is proven, the Supreme Court said Tuesday afternoon.
-
AP EAMCET 2025 Counselling: Final Seat Allotment Result To Be Released Today, Check Details
AP EAMCET Final Seat Allotment 2025: Seat allotment will be done based on the web options exercised by candidates.
-
Maharashtra EVMs Tamper-Proof: Poll Panel Reaffirms After Verification
The Election Commission of India (ECI) has reaffirmed the credibility of Electronic Voting Machines (EVMs), declaring them tamper-proof after a comprehensive checking and verification (C&V) exercise conducted in Maharashtra.
-
If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
-
Training Exercise Goes Wrong, South Korea Military Jet Bombs Own Citizens
South Korea's Air Force said Thursday that one of its fighter jets had accidentally dropped eight bombs in the wrong place during a training exercise, resulting in civilian injuries.
-
Can't Find Time To Exercise? How To Stay Active With A Busy Schedule
Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra steps. Read on as we share a list of tips you can follow to stay active even with a busy schedule.
-
Workout For Seniors: Follow The Road To Fitness In Your 70s With These Tips
In this article, we discuss some tips you can follow when working out if you are in your 70s.
-
US Elections 2024: How Swing States Have Shaped Past Poll Outcomes
Vice President Kamala Harris and former President Donald Trump are locked in a tight race for the White House. While millions of Americans have cast their ballot, many are still at polling stations exercising their franchise.
-
High-Intensity Exercise Proven to Suppress Hunger Hormones, Particularly in Women
A recent study reveals that high-intensity exercise is more effective at reducing hunger than moderate workouts, with a particularly strong effect seen in women. The research, published in the Journal of the Endocrine Society, found that vigorous workouts lower levels of ghrelin, a hormone that stimulates hunger, more significantly in women than me...
-
On A Diet? Follow These Exercises Every Day For Better Results
This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.
