Exercise Performance
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6 Home Workouts That Help Burn The Most Calories
- Tuesday April 21, 2026
- Health | Written by Debosmita Ghosh
These workouts are easily accessible and people of any fitness level can perform them. You can also modify the intensity depending on your fitness level. Here are some home workouts that help to burn the most calories.
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www.ndtv.com
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6 Indoor Exercises And Asanas To Stay Fit During A Heatwave
- Friday April 17, 2026
- Health | NDTV
Most people tend to avoid exercising during heatwave conditions. However, you can also perform certain physical activities at home to keep yourself healthy and fit during a heatwave.
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www.ndtv.com
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Viral Video: Veteran Actor Ranjeet Performs Cable Chest Fly At 84, Internet Calls Him "Cutest"
- Saturday April 11, 2026
- Lifestyle | Written by Krati Purwar
Ranjeet's daughter was seen guiding him while he practised the cable chest fly exercise
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www.ndtv.com/lifestyle
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Poor Recovery After Workouts: Sports Medicine Expert Tells What The Body May Be Saying
- Wednesday April 8, 2026
- Written by Dr Pawan Kumar Goyal
Many individuals today follow structured workout routines but overlook how their body responds post-exercise.
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doctor.ndtv.com
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6 Best Yoga Asanas For People Suffering From Asthma
- Sunday April 5, 2026
- Health | Written by Debosmita Ghosh
People suffering from asthma, performing specific asanas can make a noticeable difference, building resilience without exertion. Read on to know about some of the best yoga asanas for people suffering from asthma.
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www.ndtv.com
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Weight Loss Coach Shares How She Lost 27 Kg By Fixing Her Workout Meals
- Saturday April 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Brittany explained how what you eat before exercise fuels your performance, while the right nutrients after a workout help your body recover.
-
www.ndtv.com/lifestyle
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Anil Kapoor, 69, Sweats It Out In The Gym In Viral Video: 'Consistency Is Small Wins Every Day'
- Wednesday April 1, 2026
- Lifestyle | Indo-Asian News Service
Taking to his social media account, Anil Kapoor dropped a video of himself working out in the gym, performing high-intensity exercises
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www.ndtv.com/lifestyle
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7 Exercises That Help To Improve Shoulder Strength
- Saturday March 28, 2026
- Health | Written by Debosmita Ghosh
Performing a variety of exercises can yield transformative results by addressing all three deltoid heads, anterior, medial, and posterior, along with stabilisers for balanced development.
-
www.ndtv.com
-
7 Shoulder Workout Mistakes That Could Be Slowing Your Progress
- Thursday March 26, 2026
- Health | Written by Sambhav Kumar
A balanced shoulder strength will not only enhance your physique but also improve mobility, athletic performance, and resilience against strain.
-
www.ndtv.com
-
6 Home Workouts That Help Burn The Most Calories
- Tuesday April 21, 2026
- Health | Written by Debosmita Ghosh
These workouts are easily accessible and people of any fitness level can perform them. You can also modify the intensity depending on your fitness level. Here are some home workouts that help to burn the most calories.
-
www.ndtv.com
-
6 Indoor Exercises And Asanas To Stay Fit During A Heatwave
- Friday April 17, 2026
- Health | NDTV
Most people tend to avoid exercising during heatwave conditions. However, you can also perform certain physical activities at home to keep yourself healthy and fit during a heatwave.
-
www.ndtv.com
-
Viral Video: Veteran Actor Ranjeet Performs Cable Chest Fly At 84, Internet Calls Him "Cutest"
- Saturday April 11, 2026
- Lifestyle | Written by Krati Purwar
Ranjeet's daughter was seen guiding him while he practised the cable chest fly exercise
-
www.ndtv.com/lifestyle
-
Poor Recovery After Workouts: Sports Medicine Expert Tells What The Body May Be Saying
- Wednesday April 8, 2026
- Written by Dr Pawan Kumar Goyal
Many individuals today follow structured workout routines but overlook how their body responds post-exercise.
-
doctor.ndtv.com
-
6 Best Yoga Asanas For People Suffering From Asthma
- Sunday April 5, 2026
- Health | Written by Debosmita Ghosh
People suffering from asthma, performing specific asanas can make a noticeable difference, building resilience without exertion. Read on to know about some of the best yoga asanas for people suffering from asthma.
-
www.ndtv.com
-
Weight Loss Coach Shares How She Lost 27 Kg By Fixing Her Workout Meals
- Saturday April 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Brittany explained how what you eat before exercise fuels your performance, while the right nutrients after a workout help your body recover.
-
www.ndtv.com/lifestyle
-
Anil Kapoor, 69, Sweats It Out In The Gym In Viral Video: 'Consistency Is Small Wins Every Day'
- Wednesday April 1, 2026
- Lifestyle | Indo-Asian News Service
Taking to his social media account, Anil Kapoor dropped a video of himself working out in the gym, performing high-intensity exercises
-
www.ndtv.com/lifestyle
-
7 Exercises That Help To Improve Shoulder Strength
- Saturday March 28, 2026
- Health | Written by Debosmita Ghosh
Performing a variety of exercises can yield transformative results by addressing all three deltoid heads, anterior, medial, and posterior, along with stabilisers for balanced development.
-
www.ndtv.com
-
7 Shoulder Workout Mistakes That Could Be Slowing Your Progress
- Thursday March 26, 2026
- Health | Written by Sambhav Kumar
A balanced shoulder strength will not only enhance your physique but also improve mobility, athletic performance, and resilience against strain.
-
www.ndtv.com