Exercise Hormone
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10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
- Tuesday June 3, 2025
- DoctorNDTV
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
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doctor.ndtv.com
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"I Made A Promise To Myself": Woman Loses 35 Kg In 8 Months, Shares Diet Tips
- Monday June 2, 2025
- Jigyasa Kakwani
"My journey wasnt easy, especially with hormonal imbalances, but all it took was starting at a point and staying disciplined," Neha shares her impressive weight loss transformation on Instagram.
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food.ndtv.com
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Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
- Tuesday May 6, 2025
- Manya Singh
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
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doctor.ndtv.com
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Here's Why Physical Movement Is Crucial For Brain Health
- Wednesday April 30, 2025
- Health | Manya Singh
Exercise reduces inflammation, combats stress hormones, and promotes the release of mood-regulating chemicals. Read on as we discuss its benefits on the brain.
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www.ndtv.com
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Weight Loss Tips: These Weight Training Exercises Are Perfect For Women
- Tuesday April 8, 2025
- Health | Manya Singh
For women, it also supports hormone balance, enhances mood, and helps prevent age-related muscle loss and osteoporosis. Here are some exercises you can try to achieve these benefits.
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www.ndtv.com
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30 Day Fitness Challenge: Why Women Should Exercise For 30 Minutes Daily
- Tuesday March 25, 2025
- Aayushi Singh Chauhan
Exercising for at least 30 minutes daily enhances energy levels, reduces stress, and supports hormonal balance, especially for women experiencing menstruation, pregnancy, or menopause.
-
doctor.ndtv.com
-
Say Goodbye To Belly Fat With These Celebrity Fitness Instructor-Recommended Abs Workout
- Friday January 31, 2025
- Health | NDTV Health Desk
Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness enthusiasts.
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www.ndtv.com
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High-Intensity Exercise Proven to Suppress Hunger Hormones, Particularly in Women
- Friday October 25, 2024
- Written by Gadgets 360 Staff
A recent study reveals that high-intensity exercise is more effective at reducing hunger than moderate workouts, with a particularly strong effect seen in women. The research, published in the Journal of the Endocrine Society, found that vigorous workouts lower levels of ghrelin, a hormone that stimulates hunger, more significantly in women than me...
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www.gadgets360.com
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Feeling Overwhelmed By PCOS? This Delicious, Low-Carb Diet May Help You Feel Amazing
- Sunday June 23, 2024
- Jigyasa Kakwani
Struggling with PCOS and insulin resistance? Learn how to manage these conditions with delicious food and simple exercise tips (plus a bonus recipe by a chef-nutritionist!).
-
food.ndtv.com
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
- Tuesday June 3, 2025
- DoctorNDTV
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
doctor.ndtv.com
-
"I Made A Promise To Myself": Woman Loses 35 Kg In 8 Months, Shares Diet Tips
- Monday June 2, 2025
- Jigyasa Kakwani
"My journey wasnt easy, especially with hormonal imbalances, but all it took was starting at a point and staying disciplined," Neha shares her impressive weight loss transformation on Instagram.
-
food.ndtv.com
-
Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
- Tuesday May 6, 2025
- Manya Singh
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
-
doctor.ndtv.com
-
Here's Why Physical Movement Is Crucial For Brain Health
- Wednesday April 30, 2025
- Health | Manya Singh
Exercise reduces inflammation, combats stress hormones, and promotes the release of mood-regulating chemicals. Read on as we discuss its benefits on the brain.
-
www.ndtv.com
-
Weight Loss Tips: These Weight Training Exercises Are Perfect For Women
- Tuesday April 8, 2025
- Health | Manya Singh
For women, it also supports hormone balance, enhances mood, and helps prevent age-related muscle loss and osteoporosis. Here are some exercises you can try to achieve these benefits.
-
www.ndtv.com
-
30 Day Fitness Challenge: Why Women Should Exercise For 30 Minutes Daily
- Tuesday March 25, 2025
- Aayushi Singh Chauhan
Exercising for at least 30 minutes daily enhances energy levels, reduces stress, and supports hormonal balance, especially for women experiencing menstruation, pregnancy, or menopause.
-
doctor.ndtv.com
-
Say Goodbye To Belly Fat With These Celebrity Fitness Instructor-Recommended Abs Workout
- Friday January 31, 2025
- Health | NDTV Health Desk
Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness enthusiasts.
-
www.ndtv.com
-
High-Intensity Exercise Proven to Suppress Hunger Hormones, Particularly in Women
- Friday October 25, 2024
- Written by Gadgets 360 Staff
A recent study reveals that high-intensity exercise is more effective at reducing hunger than moderate workouts, with a particularly strong effect seen in women. The research, published in the Journal of the Endocrine Society, found that vigorous workouts lower levels of ghrelin, a hormone that stimulates hunger, more significantly in women than me...
-
www.gadgets360.com
-
Feeling Overwhelmed By PCOS? This Delicious, Low-Carb Diet May Help You Feel Amazing
- Sunday June 23, 2024
- Jigyasa Kakwani
Struggling with PCOS and insulin resistance? Learn how to manage these conditions with delicious food and simple exercise tips (plus a bonus recipe by a chef-nutritionist!).
-
food.ndtv.com