Excess Weight

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  Why Weight Management Is Essential For Preventing Arthritis

  This article will explore why weight management is crucial in preventing arthritis and how maintaining a healthy weight can improve joint health and overall well-being.

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  Nutritionist Suggests 3 Eating Habits To Look Lean

  Nutritionist Pooja Makhija explains the size of meal intake should be a “big breakfast, small lunch, smallest dinner.”

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  Obesity In Women: Understanding Dangers Of Excess Fat In Women And How To Maintain Healthy Weight

  Excess weight has a negative impact on nearly every facet of health and in women this can impact reproductive and pulmonary function to cognition and mood. Obesity in women raises the risk of a number of severe and fatal illnesses.

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  Being overweight ups stroke risk

  Excess weight increases stroke risk, a new study including nearly 2.3 million people confirms. The study also show that the heavier a person is, the greater their risk.

• Excess weight in pregnancy makes baby fat

  Women who gain more than 18 kg during pregnancy have nearly twice the risk of delivering a heavy baby as compared to those who gain less.

• Fruit juice linked to excess weight gain in kids

  Preschoolers with a taste for fruit juice may put on excess weight, but only if they already have a tendency toward being overweight.

• Excess weight should be tackled early

  It's believed that young children shed their excess pounds as they get older. On the contrary it may trigger the risk of being obese in adulthood.

• More weight gain can lead to caesarean

  Women who put on more weight during their pregnancy are more likely to undergo a caesarean delivery.

• Obesity linked to unhealthy old age

  People who are overweight in middle age are more likely than their normal-weight peers to have a poor quality of life as they grow old.