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6 Mistakes You Should Never Make While Preparing Gajar Ka Halwa
Gajar ka halwa is a popular North Indian dessert made in almost every household during the winter season.
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What Happens When You Eat Makhanas Every Day For A Month
Daily makhana consumption can genuinely transform your nutritional landscape, offering exceptional protein, fibre, minerals, and antioxidants whilst remaining genuinely delicious.
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5 Breakfast Habits That Might Be Quietly Harming Your Health
A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body understands. When that rhythm is off, even the healthiest intentions can leave you tired, uncomfortable, and hungry long before lunch.
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How To Make Everyday Chai More Gut-Friendly
Here is how to make chai that tastes great and supports your gut, no bloating, no heaviness.
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Are Halloween Candies Harmful? Risks Every Parent Should Be Aware Of
From excessive sugar, artificial colours and additives, to choking hazards, here are all the risks associated with the candies.
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3 "Healthy" Breakfast Foods That Are Not So Healthy - No 1 Will Surprise You
Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing more harm than good
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7 Foods You Should Not Combine With Chia Seeds
Benefits Of Chia Seeds: If you have found yourself adding chia seeds to everything, pause for a moment. Check this list of foods to avoid pairing with chia seeds for a smoother digestive system.
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How Much Ginger Per Day Is Safe? Experts Share The Limit
If you love ginger in everything, this article is for you. Experts warn that too much ginger might be harmful to your body. How? Read on to know more.
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Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
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Struggling With Excess Facial Hair? These 7 Diet Changes Can Help Reduce It
Recently, dietitian Manpreet Kalra shared on Instagram seven easy dietary changes that could make a noticeable difference over time.
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Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
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CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
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"Misleading": Health Ministry On Warning Labels For Samosas, Jalebis
The Union Health Ministry on Tuesday termed reports claiming it has directed vendors to put warning labels on food items such as samosas, jalebis and laddos as "misleading, incorrect, and baseless".
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Everyday Foods To Carry Key Information About Hidden Oil And Sugar Content: "A Big Step To Tackle India's Obesity Crisis," Says Expert
The Union Health Ministry has issued an advisory to display health messages to raise awareness on harmful consumption of hidden fats and excess sugar in various food items.
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Which Tea Should You Use For Iced Tea? Let This List Decide For You
Making iced tea at home sounds simple - until it tastes flat or bitter. This no-fuss guide will help you pick the right tea leaves, avoid common slip-ups, and keep your summer cooler and tastier.
-
6 Mistakes You Should Never Make While Preparing Gajar Ka Halwa
Gajar ka halwa is a popular North Indian dessert made in almost every household during the winter season.
-
What Happens When You Eat Makhanas Every Day For A Month
Daily makhana consumption can genuinely transform your nutritional landscape, offering exceptional protein, fibre, minerals, and antioxidants whilst remaining genuinely delicious.
-
5 Breakfast Habits That Might Be Quietly Harming Your Health
A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body understands. When that rhythm is off, even the healthiest intentions can leave you tired, uncomfortable, and hungry long before lunch.
-
How To Make Everyday Chai More Gut-Friendly
Here is how to make chai that tastes great and supports your gut, no bloating, no heaviness.
-
Are Halloween Candies Harmful? Risks Every Parent Should Be Aware Of
From excessive sugar, artificial colours and additives, to choking hazards, here are all the risks associated with the candies.
-
3 "Healthy" Breakfast Foods That Are Not So Healthy - No 1 Will Surprise You
Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing more harm than good
-
7 Foods You Should Not Combine With Chia Seeds
Benefits Of Chia Seeds: If you have found yourself adding chia seeds to everything, pause for a moment. Check this list of foods to avoid pairing with chia seeds for a smoother digestive system.
-
How Much Ginger Per Day Is Safe? Experts Share The Limit
If you love ginger in everything, this article is for you. Experts warn that too much ginger might be harmful to your body. How? Read on to know more.
-
Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
-
Struggling With Excess Facial Hair? These 7 Diet Changes Can Help Reduce It
Recently, dietitian Manpreet Kalra shared on Instagram seven easy dietary changes that could make a noticeable difference over time.
-
Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
-
CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
-
"Misleading": Health Ministry On Warning Labels For Samosas, Jalebis
The Union Health Ministry on Tuesday termed reports claiming it has directed vendors to put warning labels on food items such as samosas, jalebis and laddos as "misleading, incorrect, and baseless".
-
Everyday Foods To Carry Key Information About Hidden Oil And Sugar Content: "A Big Step To Tackle India's Obesity Crisis," Says Expert
The Union Health Ministry has issued an advisory to display health messages to raise awareness on harmful consumption of hidden fats and excess sugar in various food items.
-
Which Tea Should You Use For Iced Tea? Let This List Decide For You
Making iced tea at home sounds simple - until it tastes flat or bitter. This no-fuss guide will help you pick the right tea leaves, avoid common slip-ups, and keep your summer cooler and tastier.
