Excess Sugar
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How Much Ginger Per Day Is Safe? Experts Share The Limit
If you love ginger in everything, this article is for you. Experts warn that too much ginger might be harmful to your body. How? Read on to know more.
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Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
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Struggling With Excess Facial Hair? These 7 Diet Changes Can Help Reduce It
Recently, dietitian Manpreet Kalra shared on Instagram seven easy dietary changes that could make a noticeable difference over time.
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Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
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CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
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"Misleading": Health Ministry On Warning Labels For Samosas, Jalebis
The Union Health Ministry on Tuesday termed reports claiming it has directed vendors to put warning labels on food items such as samosas, jalebis and laddos as "misleading, incorrect, and baseless".
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Everyday Foods To Carry Key Information About Hidden Oil And Sugar Content: "A Big Step To Tackle India's Obesity Crisis," Says Expert
The Union Health Ministry has issued an advisory to display health messages to raise awareness on harmful consumption of hidden fats and excess sugar in various food items.
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Which Tea Should You Use For Iced Tea? Let This List Decide For You
Making iced tea at home sounds simple - until it tastes flat or bitter. This no-fuss guide will help you pick the right tea leaves, avoid common slip-ups, and keep your summer cooler and tastier.
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5 Easy Food Swaps That May Help You Manage PCOS Naturally
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
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30 Days Without Sugar: Here's What Happens To Your Body
Excessive sugar can cause spikes in blood sugar levels, leading to energy crashes and increased cravings for more sugar, which creates a harmful cycle.
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Having Excessive Hair Fall And Don't Know Why? Blame Your Energy Drink
Energy drinks, especially the packaged ones, mostly contain caffeine, sugar, which may disrupt the hormonal balance in the body, leading to hair fall.
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Eating Too Much Sugar As A Kid Is Going To Affect Them All Life
Let's take a look at the negative ways in which the excess consumption of sugar can affect the health of children
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Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know
Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.
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Why Is Sugar Suddenly Seen As Toxic? Experts Weigh In
Sugar is often a no-go for many health-conscious people, but when did it become a food villain? Let's break down what the experts really think.
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Sugar In Infancy Linked To Higher Diabetes, Blood Pressure Risks: Study
Excessive sugar consumption, particularly in early life, is linked to increased risks of chronic diseases like type 2 diabetes and high blood pressure in adulthood.
-
How Much Ginger Per Day Is Safe? Experts Share The Limit
If you love ginger in everything, this article is for you. Experts warn that too much ginger might be harmful to your body. How? Read on to know more.
-
Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
-
Struggling With Excess Facial Hair? These 7 Diet Changes Can Help Reduce It
Recently, dietitian Manpreet Kalra shared on Instagram seven easy dietary changes that could make a noticeable difference over time.
-
Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
-
CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
-
"Misleading": Health Ministry On Warning Labels For Samosas, Jalebis
The Union Health Ministry on Tuesday termed reports claiming it has directed vendors to put warning labels on food items such as samosas, jalebis and laddos as "misleading, incorrect, and baseless".
-
Everyday Foods To Carry Key Information About Hidden Oil And Sugar Content: "A Big Step To Tackle India's Obesity Crisis," Says Expert
The Union Health Ministry has issued an advisory to display health messages to raise awareness on harmful consumption of hidden fats and excess sugar in various food items.
-
Which Tea Should You Use For Iced Tea? Let This List Decide For You
Making iced tea at home sounds simple - until it tastes flat or bitter. This no-fuss guide will help you pick the right tea leaves, avoid common slip-ups, and keep your summer cooler and tastier.
-
5 Easy Food Swaps That May Help You Manage PCOS Naturally
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
-
30 Days Without Sugar: Here's What Happens To Your Body
Excessive sugar can cause spikes in blood sugar levels, leading to energy crashes and increased cravings for more sugar, which creates a harmful cycle.
-
Having Excessive Hair Fall And Don't Know Why? Blame Your Energy Drink
Energy drinks, especially the packaged ones, mostly contain caffeine, sugar, which may disrupt the hormonal balance in the body, leading to hair fall.
-
Eating Too Much Sugar As A Kid Is Going To Affect Them All Life
Let's take a look at the negative ways in which the excess consumption of sugar can affect the health of children
-
Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know
Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.
-
Why Is Sugar Suddenly Seen As Toxic? Experts Weigh In
Sugar is often a no-go for many health-conscious people, but when did it become a food villain? Let's break down what the experts really think.
-
Sugar In Infancy Linked To Higher Diabetes, Blood Pressure Risks: Study
Excessive sugar consumption, particularly in early life, is linked to increased risks of chronic diseases like type 2 diabetes and high blood pressure in adulthood.
