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AIIMS Doctor Ranks Everyday Drinks, Says, "Black Coffee Improves Metabolism"
A gastroenterologist weighs in on the effects of popular beverages - such as black coffee, fruit juice, herbal tea, and water - on health
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6 Classic Indian Winter Ladoos That Keep You Warm And Nourished
Winter ladoos are not festive extras. They are everyday winter food, made to warm the body, build strength, and quietly sit in steel dabbas waiting for chai time.
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6 Reasons To Chew Cardamom After Meals For Better Digestion
If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice has long been used in Indian homes for post-meal comfort, not as a cure, but as a simple digestive aid.
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Will India's Plant-Based Food Shift Make Millet Cakes The New Everyday Snack?
From ragi crackers to bajra snack cakes, millet-based foods are quietly finding their way into Indian kitchens. As plant-based eating gathers pace, are millet cakes becoming part of everyday snacking?
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Resistant Hypertension: Doctor Explains Everyday Habits That Make It Worse
For many patients, resistant hypertension can be incredibly frustrating. Here's what a doctor recommends for these cases.
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"Minor Signs, Major Risks": Doctor Warns Subtle Symptoms Shouldn't Be Ignored
Dr Vishakha cautions that common everyday discomfort could indicate undiagnosed conditions.
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Can Everyday Foods Trigger Acne? Dermatologist Breaks Down Truth Behind Common Myths
In a recent Instagram post, dermatologist Dr Ankur Sarin explains the link between diet and acne.
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Not Coffee Or Smoking, These 10 Surprising Daily Habits Are Staining Your Teeth
From tea and turmeric to mouth breathing and gym supplements, many everyday habits can stain your teeth without you realising it.
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Nmami Agarwal Reveals Everyday Food Mistakes That Reduce Nutrients
Nutritionist Nmami Agarwal has shared an Instagram post explaining "hidden habits" that can drain vitamins and minerals from our food
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Stressing Out About Stress in Life? Over-Diagnosis Can Mess Things Up Further
Stress is a normal part of life, sometimes even helpful. But when everyday pressure gets pathologised as illness, you risk over-diagnosis. Consultant psychiatrist Dr Trideep Choudhury argues that only when stress overwhelms coping should we seek help
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10 Simple Egg Pairings That Quietly Boost Your Nutrition
Eggs aren't boring. They're the opposite of boring. The secret is what you pair them with. Simple combinations of eggs with everyday ingredients create meals that are genuinely brilliant for your health and genuinely delicious.
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Nutritionist Nmami Agarwal Reveals Everyday Changes That Work
Nutritionist Nmami Agarwal broke down practical changes that helped transform her own relationship with health and consistency.
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7 Cardio Exercises That You Should Include In Your Everyday Workout Routine
Cardio exercises help to improve your cardiovascular health by increasing oxygen flow and strengthening the heart and lungs. Here are some cardio exercises that you should include in your everyday workout routine.
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What Happens If Antibiotics Stop Working? Doctor Explains The Nightmare Scenario
A senior internal medicine specialist explains how everyday illnesses, surgeries, and even cancer care could collapse if antibiotics fail, and what we must do now to prevent this future.
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9 Everyday Habits That Increase Your Risk of Carrying Superbugs
From overusing antibiotics to skipping handwashing and mishandling food, many daily habits unknowingly increase your risk of carrying drug-resistant bacteria.
-
AIIMS Doctor Ranks Everyday Drinks, Says, "Black Coffee Improves Metabolism"
A gastroenterologist weighs in on the effects of popular beverages - such as black coffee, fruit juice, herbal tea, and water - on health
-
6 Classic Indian Winter Ladoos That Keep You Warm And Nourished
Winter ladoos are not festive extras. They are everyday winter food, made to warm the body, build strength, and quietly sit in steel dabbas waiting for chai time.
-
6 Reasons To Chew Cardamom After Meals For Better Digestion
If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice has long been used in Indian homes for post-meal comfort, not as a cure, but as a simple digestive aid.
-
Will India's Plant-Based Food Shift Make Millet Cakes The New Everyday Snack?
From ragi crackers to bajra snack cakes, millet-based foods are quietly finding their way into Indian kitchens. As plant-based eating gathers pace, are millet cakes becoming part of everyday snacking?
-
Resistant Hypertension: Doctor Explains Everyday Habits That Make It Worse
For many patients, resistant hypertension can be incredibly frustrating. Here's what a doctor recommends for these cases.
-
"Minor Signs, Major Risks": Doctor Warns Subtle Symptoms Shouldn't Be Ignored
Dr Vishakha cautions that common everyday discomfort could indicate undiagnosed conditions.
-
Can Everyday Foods Trigger Acne? Dermatologist Breaks Down Truth Behind Common Myths
In a recent Instagram post, dermatologist Dr Ankur Sarin explains the link between diet and acne.
-
Not Coffee Or Smoking, These 10 Surprising Daily Habits Are Staining Your Teeth
From tea and turmeric to mouth breathing and gym supplements, many everyday habits can stain your teeth without you realising it.
-
Nmami Agarwal Reveals Everyday Food Mistakes That Reduce Nutrients
Nutritionist Nmami Agarwal has shared an Instagram post explaining "hidden habits" that can drain vitamins and minerals from our food
-
Stressing Out About Stress in Life? Over-Diagnosis Can Mess Things Up Further
Stress is a normal part of life, sometimes even helpful. But when everyday pressure gets pathologised as illness, you risk over-diagnosis. Consultant psychiatrist Dr Trideep Choudhury argues that only when stress overwhelms coping should we seek help
-
10 Simple Egg Pairings That Quietly Boost Your Nutrition
Eggs aren't boring. They're the opposite of boring. The secret is what you pair them with. Simple combinations of eggs with everyday ingredients create meals that are genuinely brilliant for your health and genuinely delicious.
-
Nutritionist Nmami Agarwal Reveals Everyday Changes That Work
Nutritionist Nmami Agarwal broke down practical changes that helped transform her own relationship with health and consistency.
-
7 Cardio Exercises That You Should Include In Your Everyday Workout Routine
Cardio exercises help to improve your cardiovascular health by increasing oxygen flow and strengthening the heart and lungs. Here are some cardio exercises that you should include in your everyday workout routine.
-
What Happens If Antibiotics Stop Working? Doctor Explains The Nightmare Scenario
A senior internal medicine specialist explains how everyday illnesses, surgeries, and even cancer care could collapse if antibiotics fail, and what we must do now to prevent this future.
-
9 Everyday Habits That Increase Your Risk of Carrying Superbugs
From overusing antibiotics to skipping handwashing and mishandling food, many daily habits unknowingly increase your risk of carrying drug-resistant bacteria.
