Everyday Health
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These 7 Common Mistakes Are Secretly Increasing Body Heat
Certain everyday practices may be building up heat and making you feel warmer than you should. Here are some common mistakes that can secretly increase body heat and tips on how to avoid them.
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5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
A gastroenterologist shares five simple everyday food swaps that may help support better gut health and digestion.
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MIT Scientists Suggest Everyday Foods To Help Your Gut Repair Itself
A new MIT study confirms that a simple amino acid is behind strengthening the gut. Here is which everyday foods that have this amino acid and why you should consume them.
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Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
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The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
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Physical Activity And Mood Go Hand-In-Hand, Finds Study
An international study that analysed data that proves physical activity is related to good mood and positive emotions has found that for most people, mood improves with everyday movement.
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National AI Doctors Mission Launched In New Delhi: Here Is How It Will Change Indian Healthcare
The National AI Doctors Mission launches in New Delhi. Here is how it will change the Indian healthcare landscape and the challenges that may arise.
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What Happens When You Drink Aam Panna Every Day For 2 Weeks
Aam Panna Benefits: With its mix of natural electrolytes and plant compounds, aam panna fits well into everyday summer diets.
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When Everyday Tasks Become Difficult: Coordination Problems In Children Explained
One of the biggest challenges for children with dyspraxia is not just physical coordination, but the emotional burden that comes with repeated criticism and comparison.
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Amla To Black Sesame, 5 Foods That May Help Slow Premature Greying Of Hair
While there's no quick fix for premature greying, adding these expert-approved nutrient-rich foods to your daily diet may support healthier hair over time.
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Nutritionist Reveals 5 Foods That Can Drain Your Energy Levels
Nutritionist Lovneet Batra highlights five everyday foods that may be silently draining your energy levels and affecting overall vitality.
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Feeling The Heat? These Everyday Foods May Help Manage Hot Flashes
Can your diet calm hot flashes during perimenopause? Discover how simple food choices can help manage symptoms.
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8 Everyday Habits You Must Quit, According To A Harvard-Trained Doctor
The doctor explained that people should not touch their faces often, sleep with their mouths open, eat too fast, or frequently opt for hot showers
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AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
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Kalonji To Gond: Nutritionist Explains Health Benefits Of Everyday Kitchen Staples
Nutritionist Palak Nagpal broke down the key nutrients and bioactive compounds behind common kitchen staples.
-
These 7 Common Mistakes Are Secretly Increasing Body Heat
Certain everyday practices may be building up heat and making you feel warmer than you should. Here are some common mistakes that can secretly increase body heat and tips on how to avoid them.
-
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
A gastroenterologist shares five simple everyday food swaps that may help support better gut health and digestion.
-
MIT Scientists Suggest Everyday Foods To Help Your Gut Repair Itself
A new MIT study confirms that a simple amino acid is behind strengthening the gut. Here is which everyday foods that have this amino acid and why you should consume them.
-
Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
-
The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
-
Physical Activity And Mood Go Hand-In-Hand, Finds Study
An international study that analysed data that proves physical activity is related to good mood and positive emotions has found that for most people, mood improves with everyday movement.
-
National AI Doctors Mission Launched In New Delhi: Here Is How It Will Change Indian Healthcare
The National AI Doctors Mission launches in New Delhi. Here is how it will change the Indian healthcare landscape and the challenges that may arise.
-
What Happens When You Drink Aam Panna Every Day For 2 Weeks
Aam Panna Benefits: With its mix of natural electrolytes and plant compounds, aam panna fits well into everyday summer diets.
-
When Everyday Tasks Become Difficult: Coordination Problems In Children Explained
One of the biggest challenges for children with dyspraxia is not just physical coordination, but the emotional burden that comes with repeated criticism and comparison.
-
Amla To Black Sesame, 5 Foods That May Help Slow Premature Greying Of Hair
While there's no quick fix for premature greying, adding these expert-approved nutrient-rich foods to your daily diet may support healthier hair over time.
-
Nutritionist Reveals 5 Foods That Can Drain Your Energy Levels
Nutritionist Lovneet Batra highlights five everyday foods that may be silently draining your energy levels and affecting overall vitality.
-
Feeling The Heat? These Everyday Foods May Help Manage Hot Flashes
Can your diet calm hot flashes during perimenopause? Discover how simple food choices can help manage symptoms.
-
8 Everyday Habits You Must Quit, According To A Harvard-Trained Doctor
The doctor explained that people should not touch their faces often, sleep with their mouths open, eat too fast, or frequently opt for hot showers
-
AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
-
Kalonji To Gond: Nutritionist Explains Health Benefits Of Everyday Kitchen Staples
Nutritionist Palak Nagpal broke down the key nutrients and bioactive compounds behind common kitchen staples.
