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Doctor-Approved Tips To Reduce Liquid Calories In Your Daily Routine This Summer
- Thursday April 2, 2026
- Health | Written by Dr Sarada Pasangulapati
Unlike solid foods, liquid calories pass quickly through the digestive tract and do not effectively stimulate gut hormones that signal fullness. This often leads to increased overall calorie consumption and, over time, to weight gain and metabolic di
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www.ndtv.com
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Walking For Just 15 Minutes After Eating Can Transform Your Health In These Many Ways
- Monday March 9, 2026
- Health | Written by Varsha Vats
A mere 10-minute walk after meals can have a ripple effect on various aspects of health, from digestion and weight management to mood and cardiovascular health.
-
www.ndtv.com
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Are Carbs Really Bad? The Surprising Role Of Timing In Metabolism
- Monday March 9, 2026
- Written by Rupali Datta
Carbohydrates fuel your body, but when you eat them can make a real difference. Learn how carb quality and timing work together to support better energy, blood sugar, and overall wellness.
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food.ndtv.com
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"Fibre Helped Me Lose 13Kgs Without Extreme Diets," Doctor Reveals How
- Thursday March 5, 2026
- Health | Written by Varsha Vats
Fibre is a powerful, natural tool for weight loss because it helps you stay full longer, regulates your blood sugar, and supports a healthy metabolism.
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www.ndtv.com
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5 Protein Burgers That Are Delicious And Healthier Than Your Typical Burger
- Sunday August 17, 2025
- Jigyasa Kakwani
Are you eating your favourite burger or layers of unhealthy fats and empty calories? Ditch the cliche burger and try these healthier, protein-packed options.
-
food.ndtv.com
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Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know
- Wednesday February 5, 2025
- Aayushi Singh Chauhan
Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.
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doctor.ndtv.com
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Tips To Maintain Healthy Weight
- Tuesday January 14, 2025
- Aayushi Singh Chauhan
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
doctor.ndtv.com
-
Doctor-Approved Tips To Reduce Liquid Calories In Your Daily Routine This Summer
- Thursday April 2, 2026
- Health | Written by Dr Sarada Pasangulapati
Unlike solid foods, liquid calories pass quickly through the digestive tract and do not effectively stimulate gut hormones that signal fullness. This often leads to increased overall calorie consumption and, over time, to weight gain and metabolic di
-
www.ndtv.com
-
Walking For Just 15 Minutes After Eating Can Transform Your Health In These Many Ways
- Monday March 9, 2026
- Health | Written by Varsha Vats
A mere 10-minute walk after meals can have a ripple effect on various aspects of health, from digestion and weight management to mood and cardiovascular health.
-
www.ndtv.com
-
Are Carbs Really Bad? The Surprising Role Of Timing In Metabolism
- Monday March 9, 2026
- Written by Rupali Datta
Carbohydrates fuel your body, but when you eat them can make a real difference. Learn how carb quality and timing work together to support better energy, blood sugar, and overall wellness.
-
food.ndtv.com
-
"Fibre Helped Me Lose 13Kgs Without Extreme Diets," Doctor Reveals How
- Thursday March 5, 2026
- Health | Written by Varsha Vats
Fibre is a powerful, natural tool for weight loss because it helps you stay full longer, regulates your blood sugar, and supports a healthy metabolism.
-
www.ndtv.com
-
5 Protein Burgers That Are Delicious And Healthier Than Your Typical Burger
- Sunday August 17, 2025
- Jigyasa Kakwani
Are you eating your favourite burger or layers of unhealthy fats and empty calories? Ditch the cliche burger and try these healthier, protein-packed options.
-
food.ndtv.com
-
Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know
- Wednesday February 5, 2025
- Aayushi Singh Chauhan
Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.
-
doctor.ndtv.com
-
Tips To Maintain Healthy Weight
- Tuesday January 14, 2025
- Aayushi Singh Chauhan
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
doctor.ndtv.com