Emotional Relief
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Video: Hugs And Smiles, Arvind Kejriwal Celebrates Court Relief With Family
In an emotional reception, Aam Aadmi Party (AAP) chief Arvind Kejriwal met his wife Sunita Kejriwal and his children at his New Delhi residence after a court refused to frame charges against him in the liquor policy scam case.
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Exam Stress And Unhealthy Coping Mechanisms: Psychologist Shares How To Spot And Change Habits Early
Child psychologist Dr. Sushma Gopalan explains how to spot warning signs, why emotional support matters and practical ways to build resilience.
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Weight Loss Hacks: Why Cheat Days Are Important For Successful Weight Loss And Useful Tips
Some evidence suggests cheat days may provide psychological relief, emotional balance, and help with diet adherence, but they aren't a magic bullet.
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8 Health Hacks To Effectively Calm The Nervous System
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
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Why Ice Cream Is Everyone's Go-To Breakup Food
From nostalgia and biology to pop culture cues and clever marketing, several factors may explain why ice cream feels like the ideal companion through emotional lows.
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5 Simple Ways To Make Your Chai Extra Soothing This Autumn
Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.
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Why Chinese Women Are Paying Rs 600 For Five-Minute Hugs From 'Man Mums'
In China, young women are paying "man mums" (men with a gentle side) for hugs to relieve stress and find emotional comfort.
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Having A Panic Attack? Try These Hacks For Relief
In this article, we share a list of ways in which you can relieve a panic attack.
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7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
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Young Chinese Turn To AI-Powered 'Smart Pets' For Emotional Relief
Across China, a growing number of people are turning to AI to combat social isolation as the technology becomes more mature and widely accepted.
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Video: Hugs And Smiles, Arvind Kejriwal Celebrates Court Relief With Family
In an emotional reception, Aam Aadmi Party (AAP) chief Arvind Kejriwal met his wife Sunita Kejriwal and his children at his New Delhi residence after a court refused to frame charges against him in the liquor policy scam case.
-
Exam Stress And Unhealthy Coping Mechanisms: Psychologist Shares How To Spot And Change Habits Early
Child psychologist Dr. Sushma Gopalan explains how to spot warning signs, why emotional support matters and practical ways to build resilience.
-
Weight Loss Hacks: Why Cheat Days Are Important For Successful Weight Loss And Useful Tips
Some evidence suggests cheat days may provide psychological relief, emotional balance, and help with diet adherence, but they aren't a magic bullet.
-
8 Health Hacks To Effectively Calm The Nervous System
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
-
Why Ice Cream Is Everyone's Go-To Breakup Food
From nostalgia and biology to pop culture cues and clever marketing, several factors may explain why ice cream feels like the ideal companion through emotional lows.
-
5 Simple Ways To Make Your Chai Extra Soothing This Autumn
Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.
-
Why Chinese Women Are Paying Rs 600 For Five-Minute Hugs From 'Man Mums'
In China, young women are paying "man mums" (men with a gentle side) for hugs to relieve stress and find emotional comfort.
-
Having A Panic Attack? Try These Hacks For Relief
In this article, we share a list of ways in which you can relieve a panic attack.
-
7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
Young Chinese Turn To AI-Powered 'Smart Pets' For Emotional Relief
Across China, a growing number of people are turning to AI to combat social isolation as the technology becomes more mature and widely accepted.
