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Exam Stress And Negative Self-Talk: How To Boost Confidence And Resilience In Teens
Teens can overcome exam stress and negative self-talk by building confidence through preparation.
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UNICEF's 10 Tips For Improving Children's Mental Well-Being
UNICEF outlines 10 ways to support children's mental well-being, emphasizing nurturing care and open communication to help children develop social and emotional skills.
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Psychotherapist Shares Tips To Tackle Loneliness And Emotional Isolation In Corporate India
There is a very specific kind of loneliness that exists in the corporate India. On the surface, it may look like the loneliness of being alone. But underneath, it is often the loneliness of being surrounded.
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Nutritionist Explains Key Difference Between Physical And Emotional Hunger
Nutritionist Anjali Mukerjee explains why mindful eating is important and how physical hunger and emotional hunger are different.
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Confused On Screen Usage For Your Children? These Tips Might Help
Part of the challenge is that "screen time" isnt just one thing. It can be educational or passive, interactive or sedentary, and part of schoolwork or pure play.
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Emotional Eating: Signs And What Changes Can Help
Emotional eating is often automatic: you eat while distracted, then feel shame, which can start a cycle of more emotional eating.
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Reasons You Feel Heavy And Nutritionist-Recommended Tips To Overcome It
According to Anjali Mukerjee, chronic stress, loneliness, overthinking and emotional upheaval can make you feel heavy in the chest
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Opinion | Why Trump And Mamdani May Not Be That Different, After All
Both Trump and Mamdani seem to be offering an emotional appeal that targets the same problem: an unaffordable America that has alienated its large majority.
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India's Youngest Minds Now At High Risk For Mental Health Disorders: Expert Flags Concerns, Shares Tips
While discussions on mental health often focus on adolescents or adults, emerging data and clinical experience show that emotional and behavioural difficulties are surfacing much earlier - even among children as young as one to ten years old.
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World Mental Health Day 2025: Why Early Support For Children Changes Everything
Childhood experiences shape emotional wellbeing for life, yet mental health challenges in children often go unnoticed or untreated until they become deeply ingrained.
-
Exam Stress And Negative Self-Talk: How To Boost Confidence And Resilience In Teens
Teens can overcome exam stress and negative self-talk by building confidence through preparation.
-
UNICEF's 10 Tips For Improving Children's Mental Well-Being
UNICEF outlines 10 ways to support children's mental well-being, emphasizing nurturing care and open communication to help children develop social and emotional skills.
-
Psychotherapist Shares Tips To Tackle Loneliness And Emotional Isolation In Corporate India
There is a very specific kind of loneliness that exists in the corporate India. On the surface, it may look like the loneliness of being alone. But underneath, it is often the loneliness of being surrounded.
-
Nutritionist Explains Key Difference Between Physical And Emotional Hunger
Nutritionist Anjali Mukerjee explains why mindful eating is important and how physical hunger and emotional hunger are different.
-
Confused On Screen Usage For Your Children? These Tips Might Help
Part of the challenge is that "screen time" isnt just one thing. It can be educational or passive, interactive or sedentary, and part of schoolwork or pure play.
-
Emotional Eating: Signs And What Changes Can Help
Emotional eating is often automatic: you eat while distracted, then feel shame, which can start a cycle of more emotional eating.
-
Reasons You Feel Heavy And Nutritionist-Recommended Tips To Overcome It
According to Anjali Mukerjee, chronic stress, loneliness, overthinking and emotional upheaval can make you feel heavy in the chest
-
Opinion | Why Trump And Mamdani May Not Be That Different, After All
Both Trump and Mamdani seem to be offering an emotional appeal that targets the same problem: an unaffordable America that has alienated its large majority.
-
India's Youngest Minds Now At High Risk For Mental Health Disorders: Expert Flags Concerns, Shares Tips
While discussions on mental health often focus on adolescents or adults, emerging data and clinical experience show that emotional and behavioural difficulties are surfacing much earlier - even among children as young as one to ten years old.
-
World Mental Health Day 2025: Why Early Support For Children Changes Everything
Childhood experiences shape emotional wellbeing for life, yet mental health challenges in children often go unnoticed or untreated until they become deeply ingrained.
