Emotional And Mental Health
- All
- News
- Videos
-
Here's How Cycling Helps Improve Overall Well-Being
- Wednesday May 28, 2025
- Health | Aayushi Singh Chauhan
Cycling enhances more than just fitness, it supports mental clarity, emotional stability, and even better sleep. Here's how regular cycling improves your overall well-being.
-
www.ndtv.com
-
Too Much Screen Time Can Cause These Health Risks In Children
- Tuesday May 20, 2025
- Aayushi Singh Chauhan
Prolonged exposure to screens can lead to a variety of health concerns ranging from vision issues and sleep disturbances to emotional and behavioural changes.
-
doctor.ndtv.com
-
How Millets Can Improve Mood, Focus And Emotional Balance
- Saturday April 26, 2025
- Ajay Kangralkar
Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and help you stay mentally sharp and calm.
-
food.ndtv.com
-
Always Moody? Probiotics Might Be The Fix. What To Eat And How They Help
- Wednesday April 16, 2025
- Jigyasa Kakwani
Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study. Here are foods you should include in your daily diet to reap the benefits.
-
food.ndtv.com
-
Follow These Self Care Tips If You Are A Busy Mom
- Monday March 24, 2025
- Manya Singh
Simple self-care habits can make a huge difference in how you feel, helping you stay energised, balanced, and emotionally present for your family. Follow these self-care tips for better health.
-
doctor.ndtv.com
-
4 Japanese Health Trends That Are Healthy For You
- Monday March 10, 2025
- Aayushi Singh Chauhan
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
-
doctor.ndtv.com
-
Adopt These 11 Healthy Eating Habits For A Healthier 2025
- Monday December 30, 2024
- Aayushi Singh Chauhan
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
-
doctor.ndtv.com
-
Researchers Identify Amygdala Cell Clusters To Treat Anxiety and Depression
- Tuesday November 5, 2024
- Written by Gadgets 360 Staff
A recent study by UC Davis researchers has unveiled specific cell clusters in the amygdala that could provide insights into treating anxiety and depression. By examining these cell types in both humans and non-human primates, the research opens pathways for targeted therapies. Notably, FOXP2-expressing cells could serve as vital targets for new dru...
-
www.gadgets360.com
-
Here's How Creativity Helps Brain Health and Emotional Resilience
- Friday October 18, 2024
- Written by Gadgets 360 Staff
Engaging in creative activities, such as painting, music, and writing, provides numerous benefits for brain health and emotional resilience. Research in neuroarts demonstrates that creativity enhances cognitive functions, improves memory retention, and reduces anxiety levels. Simple creative outlets like doodling or crafting can significantly aid i...
-
www.gadgets360.com
-
How Internet And Social Media Is A Boon And Bane For Mental Health
- Thursday October 17, 2024
- Aayushi Singh Chauhan
This article explores the benefits and drawbacks of social media and the internet on mental health and provides insights into how individuals can manage their online interactions to foster a healthier mental state.
-
doctor.ndtv.com
-
Here's How Cycling Helps Improve Overall Well-Being
- Wednesday May 28, 2025
- Health | Aayushi Singh Chauhan
Cycling enhances more than just fitness, it supports mental clarity, emotional stability, and even better sleep. Here's how regular cycling improves your overall well-being.
-
www.ndtv.com
-
Too Much Screen Time Can Cause These Health Risks In Children
- Tuesday May 20, 2025
- Aayushi Singh Chauhan
Prolonged exposure to screens can lead to a variety of health concerns ranging from vision issues and sleep disturbances to emotional and behavioural changes.
-
doctor.ndtv.com
-
How Millets Can Improve Mood, Focus And Emotional Balance
- Saturday April 26, 2025
- Ajay Kangralkar
Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and help you stay mentally sharp and calm.
-
food.ndtv.com
-
Always Moody? Probiotics Might Be The Fix. What To Eat And How They Help
- Wednesday April 16, 2025
- Jigyasa Kakwani
Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study. Here are foods you should include in your daily diet to reap the benefits.
-
food.ndtv.com
-
Follow These Self Care Tips If You Are A Busy Mom
- Monday March 24, 2025
- Manya Singh
Simple self-care habits can make a huge difference in how you feel, helping you stay energised, balanced, and emotionally present for your family. Follow these self-care tips for better health.
-
doctor.ndtv.com
-
4 Japanese Health Trends That Are Healthy For You
- Monday March 10, 2025
- Aayushi Singh Chauhan
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
-
doctor.ndtv.com
-
Adopt These 11 Healthy Eating Habits For A Healthier 2025
- Monday December 30, 2024
- Aayushi Singh Chauhan
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
-
doctor.ndtv.com
-
Researchers Identify Amygdala Cell Clusters To Treat Anxiety and Depression
- Tuesday November 5, 2024
- Written by Gadgets 360 Staff
A recent study by UC Davis researchers has unveiled specific cell clusters in the amygdala that could provide insights into treating anxiety and depression. By examining these cell types in both humans and non-human primates, the research opens pathways for targeted therapies. Notably, FOXP2-expressing cells could serve as vital targets for new dru...
-
www.gadgets360.com
-
Here's How Creativity Helps Brain Health and Emotional Resilience
- Friday October 18, 2024
- Written by Gadgets 360 Staff
Engaging in creative activities, such as painting, music, and writing, provides numerous benefits for brain health and emotional resilience. Research in neuroarts demonstrates that creativity enhances cognitive functions, improves memory retention, and reduces anxiety levels. Simple creative outlets like doodling or crafting can significantly aid i...
-
www.gadgets360.com
-
How Internet And Social Media Is A Boon And Bane For Mental Health
- Thursday October 17, 2024
- Aayushi Singh Chauhan
This article explores the benefits and drawbacks of social media and the internet on mental health and provides insights into how individuals can manage their online interactions to foster a healthier mental state.
-
doctor.ndtv.com