Emotional And Mental Health
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Post-Holiday Blues Explained: Why You Feel Low After Christmas And New Year
Many people feel sad, fatigued or disconnected once Christmas and New Year celebrations end. Known as post-holiday blues, this emotional slump arises from disrupted routines, unmet expectations, social withdrawal, and winter factors.
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Reasons You Feel Heavy And Nutritionist-Recommended Tips To Overcome It
According to Anjali Mukerjee, chronic stress, loneliness, overthinking and emotional upheaval can make you feel heavy in the chest
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Shefali Shah's Travel Confession Shows That Celebrities Stress Before Holidays Too
Actress Shefali Shah penned a long Instagram post about the frustrations that precede the planning of a long-awaited vacation. Many people have found her musings relatable.
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Even 30 Minutes Of Social Media Use Can Impair Children's Attention: Study
Children who spend more than 30 minutes on social media platforms like Facebook, Instagram and Snapchat are likely to experience a gradual decline in their ability to concentrate, according to a study of more than 8,000 children from around age 10 th
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International Men's Day 2025: Teaching Boys That Strength Includes Sensitivity
A psychologist explains how reframing men's mental health should focus more on emotional strength, resilience and sensitivity.
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India's Youngest Minds Now At High Risk For Mental Health Disorders: Expert Flags Concerns, Shares Tips
While discussions on mental health often focus on adolescents or adults, emerging data and clinical experience show that emotional and behavioural difficulties are surfacing much earlier - even among children as young as one to ten years old.
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Psoriasis Isn't Just Skin Deep, It Impacts Mental Health Too: Survivor Explains
Psoriasis isn't just a skin condition. It's an autoimmune disease that can shape your mental and emotional world too.
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OpenAI Explains How It Assesses Mental Health Concerns of ChatGPT Users, Sparks Backlash
OpenAI has detailed its new safety evaluation system to detect signs of mental health distress, suicidal thoughts, and emotional dependence on ChatGPT. The company says the mechanism, built with input from clinicians and psychologists, helps its AI de-escalate sensitive chats and guide users to professional help. Critics, however, argue this approa...
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Post-Diwali Exhaustion: 9 Ways To Beat Mental And Physical Fatigue After The Festive Season
Post-Diwali fatigue is real, triggered by disrupted sleep, overeating, overstimulation, and emotional burnout. Here's how to help your body and mind recover, recharge, and return to balance naturally.
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World Mental Health Day: Chronic Stress And Its Unseen Consequences
Chronic stress can lead to severe health issues. Many people underestimate the consequences of prolonged stress, thinking it's merely an emotional or mental issue.
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"Vitamin D Deficiency Is Usually Silent," AIIMS, Harvard Doctor Reveals Early Signs And Ways To Fix It
Beyond bone health, vitamin D also contributes to a healthy immune system. Some studies also suggest a strong link between vitamin D and mental and emotional well-being
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Harvard Study Finds Popular AI Chatbots Use Emotional Manipulation To Keep Users Hooked
Harvard research reveals popular AI companion apps use emotional manipulation like guilt and FOMO to keep users engaged.
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Man Shares Emotional Post On Mental Health Awareness After Losing Wife And Baby
The social media post has sparked conversations about mental health in the wake of personal tragedy.
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Protecting Your Health In Emotionally Abusive Relationships: Why Boundaries Matter
Nutritionist Anjali Mukerjee says protecting mental and physical health is vital for survivors of emotional abuse.
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Mental Health Diet: New Study Suggests Hydration Is Essential For Reducing Stress
Hydration To Reduce Stress: Staying hydrated enhances sleep quality and emotional resilience, which are crucial in coping with daily stressors.
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Post-Holiday Blues Explained: Why You Feel Low After Christmas And New Year
Many people feel sad, fatigued or disconnected once Christmas and New Year celebrations end. Known as post-holiday blues, this emotional slump arises from disrupted routines, unmet expectations, social withdrawal, and winter factors.
-
Reasons You Feel Heavy And Nutritionist-Recommended Tips To Overcome It
According to Anjali Mukerjee, chronic stress, loneliness, overthinking and emotional upheaval can make you feel heavy in the chest
-
Shefali Shah's Travel Confession Shows That Celebrities Stress Before Holidays Too
Actress Shefali Shah penned a long Instagram post about the frustrations that precede the planning of a long-awaited vacation. Many people have found her musings relatable.
-
Even 30 Minutes Of Social Media Use Can Impair Children's Attention: Study
Children who spend more than 30 minutes on social media platforms like Facebook, Instagram and Snapchat are likely to experience a gradual decline in their ability to concentrate, according to a study of more than 8,000 children from around age 10 th
-
International Men's Day 2025: Teaching Boys That Strength Includes Sensitivity
A psychologist explains how reframing men's mental health should focus more on emotional strength, resilience and sensitivity.
-
India's Youngest Minds Now At High Risk For Mental Health Disorders: Expert Flags Concerns, Shares Tips
While discussions on mental health often focus on adolescents or adults, emerging data and clinical experience show that emotional and behavioural difficulties are surfacing much earlier - even among children as young as one to ten years old.
-
Psoriasis Isn't Just Skin Deep, It Impacts Mental Health Too: Survivor Explains
Psoriasis isn't just a skin condition. It's an autoimmune disease that can shape your mental and emotional world too.
-
OpenAI Explains How It Assesses Mental Health Concerns of ChatGPT Users, Sparks Backlash
OpenAI has detailed its new safety evaluation system to detect signs of mental health distress, suicidal thoughts, and emotional dependence on ChatGPT. The company says the mechanism, built with input from clinicians and psychologists, helps its AI de-escalate sensitive chats and guide users to professional help. Critics, however, argue this approa...
-
Post-Diwali Exhaustion: 9 Ways To Beat Mental And Physical Fatigue After The Festive Season
Post-Diwali fatigue is real, triggered by disrupted sleep, overeating, overstimulation, and emotional burnout. Here's how to help your body and mind recover, recharge, and return to balance naturally.
-
World Mental Health Day: Chronic Stress And Its Unseen Consequences
Chronic stress can lead to severe health issues. Many people underestimate the consequences of prolonged stress, thinking it's merely an emotional or mental issue.
-
"Vitamin D Deficiency Is Usually Silent," AIIMS, Harvard Doctor Reveals Early Signs And Ways To Fix It
Beyond bone health, vitamin D also contributes to a healthy immune system. Some studies also suggest a strong link between vitamin D and mental and emotional well-being
-
Harvard Study Finds Popular AI Chatbots Use Emotional Manipulation To Keep Users Hooked
Harvard research reveals popular AI companion apps use emotional manipulation like guilt and FOMO to keep users engaged.
-
Man Shares Emotional Post On Mental Health Awareness After Losing Wife And Baby
The social media post has sparked conversations about mental health in the wake of personal tragedy.
-
Protecting Your Health In Emotionally Abusive Relationships: Why Boundaries Matter
Nutritionist Anjali Mukerjee says protecting mental and physical health is vital for survivors of emotional abuse.
-
Mental Health Diet: New Study Suggests Hydration Is Essential For Reducing Stress
Hydration To Reduce Stress: Staying hydrated enhances sleep quality and emotional resilience, which are crucial in coping with daily stressors.
