Electrolyte Balance
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Feeling Dizzy While Fasting? Your Body's Begging For Electrolytes
Fasting during festivals or for your health is a good idea when done right, but dont let electrolyte imbalance sneak up on you with dizziness, cramps, or fatigue.
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Here's Why Potassium Should Be A Staple In Your Diet
Potassium supports the bodys electrolyte balance, helps control blood pressure, and ensures the smooth functioning of muscles and nerves.
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How To Make ORS At Home: Easy, Affordable And Perfect For Beating Dehydration
ORS stands for Oral Rehydration Solution, a basic but smart mix of water, sugar, and salt that works like a charm to replace lost fluids.
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Health Benefits Of Drinking Coconut Water
Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.
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Is Alkaline Water Safe For Drinking? Here's Why
Benefits Of Alkaline Water: Let's explore the facts, potential benefits, and risks of alkaline water.
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Nutritionist Highlights Benefits Of Celtic And Black Salt
Nutritionist Anjali Mukerjee highlights the benefits of Celtic and black salt.
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Beat The Heat With This Nutritionist-Approved Electrolyte Drink - Recipe Inside
Electrolytes are substances that are essential for life. They carry a charge which ionizes when dissolved in water. Read on for details.
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Enjoy Soul-Soothing Chaas? You Have To Try Taak- A Maharashtrian-Style Chaas
In Maharashtra, buttermilk is referred to as taak. The drink is spicy, salty and tangy, and strikes the right balance of flavours on your palate. It is enriched with the goodness of nutrients that benefit your health.
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How Many Varieties Of Salt Do You Have? Expert Asks To Have At Least These Many
Including a variety of salts in diet can help in maintaining electrolyte balance, reducing cramping and bloating, and preventing indigestion. Know more details here.
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10 Weight Loss Friendly Hydrating Foods You Cannot Afford To Miss This Summer
Weight Loss: These hydrating foods are a must-have during summer.
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Calories In Cucumber: 4 Interesting Ways To Use Cucumber In Your Diet
Did you know that 97 percent of cucumber's weight is just water? Cucumber's high water content helps regulate the water balance of the body, especially on hot days.
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5 Benefits of Starting Your Day With Himalayan Salt Water (Sole Water)
Nutritionist Dr. Simran Saini from Delhi tells us, "Sole water provides electrolyte balance in the body. According to Ayurveda, it is believed to impart positive energy to your body and is known to improve blood circulation."
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5 Essential Post-Workout Recovery Foods
The fact that rest must be taken is inevitable but you can resort to the following foods to bounce back faster.
-
Feeling Dizzy While Fasting? Your Body's Begging For Electrolytes
Fasting during festivals or for your health is a good idea when done right, but dont let electrolyte imbalance sneak up on you with dizziness, cramps, or fatigue.
-
Here's Why Potassium Should Be A Staple In Your Diet
Potassium supports the bodys electrolyte balance, helps control blood pressure, and ensures the smooth functioning of muscles and nerves.
-
How To Make ORS At Home: Easy, Affordable And Perfect For Beating Dehydration
ORS stands for Oral Rehydration Solution, a basic but smart mix of water, sugar, and salt that works like a charm to replace lost fluids.
-
Health Benefits Of Drinking Coconut Water
Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.
-
Is Alkaline Water Safe For Drinking? Here's Why
Benefits Of Alkaline Water: Let's explore the facts, potential benefits, and risks of alkaline water.
-
Nutritionist Highlights Benefits Of Celtic And Black Salt
Nutritionist Anjali Mukerjee highlights the benefits of Celtic and black salt.
-
Beat The Heat With This Nutritionist-Approved Electrolyte Drink - Recipe Inside
Electrolytes are substances that are essential for life. They carry a charge which ionizes when dissolved in water. Read on for details.
-
Enjoy Soul-Soothing Chaas? You Have To Try Taak- A Maharashtrian-Style Chaas
In Maharashtra, buttermilk is referred to as taak. The drink is spicy, salty and tangy, and strikes the right balance of flavours on your palate. It is enriched with the goodness of nutrients that benefit your health.
-
How Many Varieties Of Salt Do You Have? Expert Asks To Have At Least These Many
Including a variety of salts in diet can help in maintaining electrolyte balance, reducing cramping and bloating, and preventing indigestion. Know more details here.
-
10 Weight Loss Friendly Hydrating Foods You Cannot Afford To Miss This Summer
Weight Loss: These hydrating foods are a must-have during summer.
-
Calories In Cucumber: 4 Interesting Ways To Use Cucumber In Your Diet
Did you know that 97 percent of cucumber's weight is just water? Cucumber's high water content helps regulate the water balance of the body, especially on hot days.
-
5 Benefits of Starting Your Day With Himalayan Salt Water (Sole Water)
Nutritionist Dr. Simran Saini from Delhi tells us, "Sole water provides electrolyte balance in the body. According to Ayurveda, it is believed to impart positive energy to your body and is known to improve blood circulation."
-
5 Essential Post-Workout Recovery Foods
The fact that rest must be taken is inevitable but you can resort to the following foods to bounce back faster.
