Electrolyte
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Why You Feel More Bloated In Summer (And What You Can Eat To Fix It)
Bloating tends to get worse in the summer, and it is not just the heat. Here is what causes it, plus 8 Indian kitchen staples that can help reduce that uncomfortable puffiness.
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7 Naturally Healthy Alternatives For ORS And Soft Drinks
These alternatives not only quench thirst but also replenish electrolytes, improve digestion, and boost immunity, without the side effects of processed beverages.
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Here's Why Potassium Should Be A Staple In Your Diet
Potassium supports the bodys electrolyte balance, helps control blood pressure, and ensures the smooth functioning of muscles and nerves.
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How To Make ORS At Home: Easy, Affordable And Perfect For Beating Dehydration
ORS stands for Oral Rehydration Solution, a basic but smart mix of water, sugar, and salt that works like a charm to replace lost fluids.
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Lifestyle Coach Suggests A Homemade Recipe To Cure Dehydration
Luke Coutinho provided a recipe for structured water and homemade electrolytes as a solution to multiple problems in the body.
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Health Benefits Of Drinking Coconut Water
Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.
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Is Alkaline Water Safe For Drinking? Here's Why
Benefits Of Alkaline Water: Let's explore the facts, potential benefits, and risks of alkaline water.
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How To Tackle Holiday Hangover? Nutritionist Suggests These Tips And Tricks
From milk thistle to electrolytes, here's how to keep the hangover aside this holiday season.
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Are Electrolytes A Wonder Supplement Or Waste of Money? Here’s The Truth
In his recent Instagram post, lifestyle coach Luke Coutinho reveals whether it's essential for an average man to consume electrolytes daily.
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World ORS Day 2024: Theme, Significance & Importance Of Consuming ORS
World ORS Day 2024: ORS is a vital, life-saving treatment as it helps in manage dehydration and maintains the body's fluid and electrolyte balance.
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Nutritionist Highlights Benefits Of Celtic And Black Salt
Nutritionist Anjali Mukerjee highlights the benefits of Celtic and black salt.
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Feeling Tired For No Reason? It Could Be Adrenal Fatigue! Here's How to Identify It And Fix It
Adrenal fatigue is a condition where the adrenal glands function below the necessary level, typically due to intense stress and chronic health issues.
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What 50 Degree Celsius Feels Like: The Impact Of Scorching Heat On Human Body
The human body combats extreme heat through vasodilation and sweating, but these mechanisms can lead to dehydration and electrolyte imbalances, causing heat cramps, heat exhaustion, and potentially fatal heatstroke.
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Heatwave Self-Care: 5 Tips To Follow To Avoid Dehydration While Traveling For Work
Traveling for work in the summer heat can lead to a loss of electrolytes and water from your body. But these five tips can ensure you don't get dehydrated and beat this heat like a hero.
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Beat The Heat With This Nutritionist-Approved Electrolyte Drink - Recipe Inside
Electrolytes are substances that are essential for life. They carry a charge which ionizes when dissolved in water. Read on for details.
-
Why You Feel More Bloated In Summer (And What You Can Eat To Fix It)
Bloating tends to get worse in the summer, and it is not just the heat. Here is what causes it, plus 8 Indian kitchen staples that can help reduce that uncomfortable puffiness.
-
7 Naturally Healthy Alternatives For ORS And Soft Drinks
These alternatives not only quench thirst but also replenish electrolytes, improve digestion, and boost immunity, without the side effects of processed beverages.
-
Here's Why Potassium Should Be A Staple In Your Diet
Potassium supports the bodys electrolyte balance, helps control blood pressure, and ensures the smooth functioning of muscles and nerves.
-
How To Make ORS At Home: Easy, Affordable And Perfect For Beating Dehydration
ORS stands for Oral Rehydration Solution, a basic but smart mix of water, sugar, and salt that works like a charm to replace lost fluids.
-
Lifestyle Coach Suggests A Homemade Recipe To Cure Dehydration
Luke Coutinho provided a recipe for structured water and homemade electrolytes as a solution to multiple problems in the body.
-
Health Benefits Of Drinking Coconut Water
Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.
-
Is Alkaline Water Safe For Drinking? Here's Why
Benefits Of Alkaline Water: Let's explore the facts, potential benefits, and risks of alkaline water.
-
How To Tackle Holiday Hangover? Nutritionist Suggests These Tips And Tricks
From milk thistle to electrolytes, here's how to keep the hangover aside this holiday season.
-
Are Electrolytes A Wonder Supplement Or Waste of Money? Here’s The Truth
In his recent Instagram post, lifestyle coach Luke Coutinho reveals whether it's essential for an average man to consume electrolytes daily.
-
World ORS Day 2024: Theme, Significance & Importance Of Consuming ORS
World ORS Day 2024: ORS is a vital, life-saving treatment as it helps in manage dehydration and maintains the body's fluid and electrolyte balance.
-
Nutritionist Highlights Benefits Of Celtic And Black Salt
Nutritionist Anjali Mukerjee highlights the benefits of Celtic and black salt.
-
Feeling Tired For No Reason? It Could Be Adrenal Fatigue! Here's How to Identify It And Fix It
Adrenal fatigue is a condition where the adrenal glands function below the necessary level, typically due to intense stress and chronic health issues.
-
What 50 Degree Celsius Feels Like: The Impact Of Scorching Heat On Human Body
The human body combats extreme heat through vasodilation and sweating, but these mechanisms can lead to dehydration and electrolyte imbalances, causing heat cramps, heat exhaustion, and potentially fatal heatstroke.
-
Heatwave Self-Care: 5 Tips To Follow To Avoid Dehydration While Traveling For Work
Traveling for work in the summer heat can lead to a loss of electrolytes and water from your body. But these five tips can ensure you don't get dehydrated and beat this heat like a hero.
-
Beat The Heat With This Nutritionist-Approved Electrolyte Drink - Recipe Inside
Electrolytes are substances that are essential for life. They carry a charge which ionizes when dissolved in water. Read on for details.
