Eating In Moderation
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Eating Red Onions May Help Cope With Heatstroke, Says Nutritionist: See Benefits
- Wednesday May 6, 2026
- Health | Written by Rupashi Chhabra
Nutritionist Rujuta Diwekar explains why eating red onions alongside summer meals can reduce the side effects of heatstroke and heat exhaustion. Here is how consuming a moderate amount of red onions can benefit the body when dealing with heat stress.
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www.ndtv.com
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Eating Too Many Dry Fruits Can Have Side Effects Too; What Is The Ideal Intake
- Thursday April 30, 2026
- Health | Written by Sambhav Kumar
Dry fruits are nutritious, but they are not "eat as much as you want" foods. Moderation is the key to getting their benefits without unwanted side effects.
-
www.ndtv.com
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Kidney Disease Patients Can Eat Fruits, But Fortis Doctors Recommend Caution; See List
- Thursday April 23, 2026
- Health | Written by Sambhav Kumar
Patient who is suffering from kidney ailments do not necessarily have to avoid all kinds of fruits. However, there is a need for them to be selective when consuming fruits and limit the amount taken.
-
www.ndtv.com
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Can Eating Oranges Daily Really Benefit A Fatty Liver? A New Study Says Yes
- Tuesday April 21, 2026
- Health | Written by Rupashi Chhabra
A new study published in the Nutrients journal has proven that a moderate dose of Navelina oranges could benefit people with a fatty liver. Although there are limitations, the study suggests a positive change in liver health markers.
-
www.ndtv.com
-
Rubina Dilaik Busts Weight-Loss Myth: "Skipping Meals Has Not Helped Anyone"
- Saturday April 11, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The actress shares why eating right, not less, is the real key to sustainable weight loss.
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www.ndtv.com/lifestyle
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Raw Papaya vs. Ripe Papaya: Which Variety Is Better At Controlling Blood Sugar?
- Wednesday April 8, 2026
- Health | Written by Rupashi Chhabra
Raw papaya and ripe papaya are two popular varieties that cause blood sugar to rise. Here is how each of them functions, their nutritional profile, and how to practise control when eating them.
-
www.ndtv.com
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Eating Mustard, Peanut And Other Seed Oils? It Could Be Slowly Affecting Your Liver; Here's How
- Monday February 16, 2026
- Health | Written by Sambhav Kumar
Seed oils like mustard, peanut, and sunflower can stress the liver if consumed excessively.
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www.ndtv.com
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Can You Eat Chiku Every Day If You Have Diabetes?
- Wednesday February 4, 2026
- Written by Vaishali Kapila
If you love chiku but also manage diabetes, daily intake may not be as simple as it seems. Discover how much you can eat, when to eat it, and what nutritionists recommend for safer sugar control.
-
food.ndtv.com
-
'He Won't Eat Until Ghee Is Added': Husky's Food Tantrum Amuses Internet
- Saturday January 31, 2026
- Offbeat | Edited by Abhinav Singh
In a viral Instagram clip, a husky refuses to eat until its owner adds a spoonful of ghee to its food, leading to myriad social media reactions.
-
www.ndtv.com
-
Gond Laddus In Winter: How To Reap Benefits Without Gaining Weight
- Thursday January 15, 2026
- Health | Written by Varsha Vats
Gond laddus exemplify a smart way of eating according to the seasons, especially during winter. When prepared carefully and consumed in moderation, they can provide warmth, energy, and essential nutrition without compromising health goals.
-
www.ndtv.com
-
Love Pani Puri? Expert Breaks Down How To Eat It The Healthier Way
- Friday January 9, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you think pani puri can disrupt your gut health, think again! Here's a simple breakdown by an expert explaining how pani puri isn't the villain and how you can make your indulgence healthier.
-
food.ndtv.com
-
Weight Loss: Healthy Foods To Eat In Moderation In Winter
- Saturday January 3, 2026
- Health | Written by Manya Singh
Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.
-
www.ndtv.com
-
The GOAT's Favourite Foods: What Lionel Messi Loves To Eat
- Saturday December 13, 2025
- Edited by Jigyasa Kakwani
As Lionel Messi begins his India visit, a look at his favourite foods reveals the simple, grounded tastes of football’s greatest modern icon.
-
food.ndtv.com
-
Eating Red Onions May Help Cope With Heatstroke, Says Nutritionist: See Benefits
- Wednesday May 6, 2026
- Health | Written by Rupashi Chhabra
Nutritionist Rujuta Diwekar explains why eating red onions alongside summer meals can reduce the side effects of heatstroke and heat exhaustion. Here is how consuming a moderate amount of red onions can benefit the body when dealing with heat stress.
-
www.ndtv.com
-
Eating Too Many Dry Fruits Can Have Side Effects Too; What Is The Ideal Intake
- Thursday April 30, 2026
- Health | Written by Sambhav Kumar
Dry fruits are nutritious, but they are not "eat as much as you want" foods. Moderation is the key to getting their benefits without unwanted side effects.
-
www.ndtv.com
-
Kidney Disease Patients Can Eat Fruits, But Fortis Doctors Recommend Caution; See List
- Thursday April 23, 2026
- Health | Written by Sambhav Kumar
Patient who is suffering from kidney ailments do not necessarily have to avoid all kinds of fruits. However, there is a need for them to be selective when consuming fruits and limit the amount taken.
-
www.ndtv.com
-
Can Eating Oranges Daily Really Benefit A Fatty Liver? A New Study Says Yes
- Tuesday April 21, 2026
- Health | Written by Rupashi Chhabra
A new study published in the Nutrients journal has proven that a moderate dose of Navelina oranges could benefit people with a fatty liver. Although there are limitations, the study suggests a positive change in liver health markers.
-
www.ndtv.com
-
Rubina Dilaik Busts Weight-Loss Myth: "Skipping Meals Has Not Helped Anyone"
- Saturday April 11, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The actress shares why eating right, not less, is the real key to sustainable weight loss.
-
www.ndtv.com/lifestyle
-
Raw Papaya vs. Ripe Papaya: Which Variety Is Better At Controlling Blood Sugar?
- Wednesday April 8, 2026
- Health | Written by Rupashi Chhabra
Raw papaya and ripe papaya are two popular varieties that cause blood sugar to rise. Here is how each of them functions, their nutritional profile, and how to practise control when eating them.
-
www.ndtv.com
-
Eating Mustard, Peanut And Other Seed Oils? It Could Be Slowly Affecting Your Liver; Here's How
- Monday February 16, 2026
- Health | Written by Sambhav Kumar
Seed oils like mustard, peanut, and sunflower can stress the liver if consumed excessively.
-
www.ndtv.com
-
Can You Eat Chiku Every Day If You Have Diabetes?
- Wednesday February 4, 2026
- Written by Vaishali Kapila
If you love chiku but also manage diabetes, daily intake may not be as simple as it seems. Discover how much you can eat, when to eat it, and what nutritionists recommend for safer sugar control.
-
food.ndtv.com
-
'He Won't Eat Until Ghee Is Added': Husky's Food Tantrum Amuses Internet
- Saturday January 31, 2026
- Offbeat | Edited by Abhinav Singh
In a viral Instagram clip, a husky refuses to eat until its owner adds a spoonful of ghee to its food, leading to myriad social media reactions.
-
www.ndtv.com
-
Gond Laddus In Winter: How To Reap Benefits Without Gaining Weight
- Thursday January 15, 2026
- Health | Written by Varsha Vats
Gond laddus exemplify a smart way of eating according to the seasons, especially during winter. When prepared carefully and consumed in moderation, they can provide warmth, energy, and essential nutrition without compromising health goals.
-
www.ndtv.com
-
Love Pani Puri? Expert Breaks Down How To Eat It The Healthier Way
- Friday January 9, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you think pani puri can disrupt your gut health, think again! Here's a simple breakdown by an expert explaining how pani puri isn't the villain and how you can make your indulgence healthier.
-
food.ndtv.com
-
Weight Loss: Healthy Foods To Eat In Moderation In Winter
- Saturday January 3, 2026
- Health | Written by Manya Singh
Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.
-
www.ndtv.com
-
The GOAT's Favourite Foods: What Lionel Messi Loves To Eat
- Saturday December 13, 2025
- Edited by Jigyasa Kakwani
As Lionel Messi begins his India visit, a look at his favourite foods reveals the simple, grounded tastes of football’s greatest modern icon.
-
food.ndtv.com