Dumbbell Exercises
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Best Exercises For Quick Muscle Pump: A Complete Breakdown For Chest, Arms And Shoulders
- Wednesday March 11, 2026
- Health | Written by Sambhav Kumar
Chest, arm, and shoulder pumps come fast with push-ups, bench presses, curls, dips, presses, and raises.
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www.ndtv.com
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7 Easy Dumbbell Exercises For Women To Get Toned Arms
- Monday February 9, 2026
- Health | Written by Debosmita Ghosh
Dumbbell exercises are one of the best exercises that can help in getting a sculpted and lean look. These exercises require minimal equipment.
-
www.ndtv.com
-
Alaya F Beats The Monday Blues With An "Upside-Down" Exercise
- Monday February 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Alaya F shared a video from her latest workout session, featuring her doing an upside-down exercise with dumbbells
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www.ndtv.com/lifestyle
-
Leg Raises, Dumbbell Twists And More: Peek Into Vaani Kapoor's "Back On Pace" Workout
- Sunday January 18, 2026
- Health | Written by NDTV Health Desk
In the clip, Vaani Kapoor executes a range of strenuous exercises targeted towards multiple muscle groups, performing each one of them with unmatched control and precision.
-
www.ndtv.com
-
Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
- Monday December 1, 2025
- Health | Written by NDTV Health Desk
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
-
www.ndtv.com
-
Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
- Monday November 10, 2025
- Health | Written by NDTV Health Desk
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
-
www.ndtv.com
-
Masaba Gupta's Workout Session Will Inspire You To Hit The Gym
- Saturday August 30, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Masaba Gupta's workout routine is all about dumbbells' workouts, lunges, skipping and other full body exercises
-
www.ndtv.com/lifestyle
-
Natasa Stankovic's Balancing Pose On Stacked Weights Is As Difficult As It Looks
- Saturday July 19, 2025
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Shreya Choudhuri
Natasa was seen balancing on one leg atop a stack of two dumbbells, which were vertically stacked over one another
-
www.ndtv.com/lifestyle
-
Best Exercises For Quick Muscle Pump: A Complete Breakdown For Chest, Arms And Shoulders
- Wednesday March 11, 2026
- Health | Written by Sambhav Kumar
Chest, arm, and shoulder pumps come fast with push-ups, bench presses, curls, dips, presses, and raises.
-
www.ndtv.com
-
7 Easy Dumbbell Exercises For Women To Get Toned Arms
- Monday February 9, 2026
- Health | Written by Debosmita Ghosh
Dumbbell exercises are one of the best exercises that can help in getting a sculpted and lean look. These exercises require minimal equipment.
-
www.ndtv.com
-
Alaya F Beats The Monday Blues With An "Upside-Down" Exercise
- Monday February 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Alaya F shared a video from her latest workout session, featuring her doing an upside-down exercise with dumbbells
-
www.ndtv.com/lifestyle
-
Leg Raises, Dumbbell Twists And More: Peek Into Vaani Kapoor's "Back On Pace" Workout
- Sunday January 18, 2026
- Health | Written by NDTV Health Desk
In the clip, Vaani Kapoor executes a range of strenuous exercises targeted towards multiple muscle groups, performing each one of them with unmatched control and precision.
-
www.ndtv.com
-
Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
- Monday December 1, 2025
- Health | Written by NDTV Health Desk
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
-
www.ndtv.com
-
Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
- Monday November 10, 2025
- Health | Written by NDTV Health Desk
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
-
www.ndtv.com
-
Masaba Gupta's Workout Session Will Inspire You To Hit The Gym
- Saturday August 30, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Masaba Gupta's workout routine is all about dumbbells' workouts, lunges, skipping and other full body exercises
-
www.ndtv.com/lifestyle
-
Natasa Stankovic's Balancing Pose On Stacked Weights Is As Difficult As It Looks
- Saturday July 19, 2025
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Shreya Choudhuri
Natasa was seen balancing on one leg atop a stack of two dumbbells, which were vertically stacked over one another
-
www.ndtv.com/lifestyle