Dry Fruits Benefits
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Eating Too Many Dry Fruits Can Have Side Effects Too; What Is The Ideal Intake
- Thursday April 30, 2026
- Health | Written by Sambhav Kumar
Dry fruits are nutritious, but they are not "eat as much as you want" foods. Moderation is the key to getting their benefits without unwanted side effects.
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www.ndtv.com
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7 Health Benefits Of Consuming Dried Apricots Or Khumani
- Wednesday January 14, 2026
- Health | Written by Rupashi Chhabra
Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here is how it can benefit overall well-being and how much of it you should consume.
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www.ndtv.com
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Are Your Cashews Real Or Fake? Here's How To Check Before You Buy
- Wednesday December 10, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
By knowing what to look for in shape, colour, aroma and taste, you can protect yourself from low-quality products.
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food.ndtv.com
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Winter Diet Rituals To Stay Immune: Foods, Drinks, And Habits To Keep Close This Season
- Thursday November 13, 2025
- Somdatta Saha
Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for prioritising warmth from the foods you eat to the practices you follow.
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food.ndtv.com
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Should You Soak Walnuts Before Eating Them? Why And How Many You Should Have Every Day
- Friday October 24, 2025
- Edited by Neha Grover
Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
food.ndtv.com
-
Did You Know Kheer Is Good For You? 5 Surprising Health Benefits Of The Indian Dessert
- Sunday October 12, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!
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food.ndtv.com
-
Soaked Almonds Or Anjeer: Which is A Better Choice For Digestion, Skin And Weight Loss
- Monday September 8, 2025
- Somdatta Saha
Soaked almonds or soaked anjeer - which dry fruit is better for digestion, skin, and weight loss? Discover expert-backed benefits and nutritional comparisons to choose the right superfood for your morning routine.
-
food.ndtv.com
-
Eating Too Many Dry Fruits Can Have Side Effects Too; What Is The Ideal Intake
- Thursday April 30, 2026
- Health | Written by Sambhav Kumar
Dry fruits are nutritious, but they are not "eat as much as you want" foods. Moderation is the key to getting their benefits without unwanted side effects.
-
www.ndtv.com
-
7 Health Benefits Of Consuming Dried Apricots Or Khumani
- Wednesday January 14, 2026
- Health | Written by Rupashi Chhabra
Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here is how it can benefit overall well-being and how much of it you should consume.
-
www.ndtv.com
-
Are Your Cashews Real Or Fake? Here's How To Check Before You Buy
- Wednesday December 10, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
By knowing what to look for in shape, colour, aroma and taste, you can protect yourself from low-quality products.
-
food.ndtv.com
-
Winter Diet Rituals To Stay Immune: Foods, Drinks, And Habits To Keep Close This Season
- Thursday November 13, 2025
- Somdatta Saha
Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for prioritising warmth from the foods you eat to the practices you follow.
-
food.ndtv.com
-
Should You Soak Walnuts Before Eating Them? Why And How Many You Should Have Every Day
- Friday October 24, 2025
- Edited by Neha Grover
Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
food.ndtv.com
-
Did You Know Kheer Is Good For You? 5 Surprising Health Benefits Of The Indian Dessert
- Sunday October 12, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!
-
food.ndtv.com
-
Soaked Almonds Or Anjeer: Which is A Better Choice For Digestion, Skin And Weight Loss
- Monday September 8, 2025
- Somdatta Saha
Soaked almonds or soaked anjeer - which dry fruit is better for digestion, skin, and weight loss? Discover expert-backed benefits and nutritional comparisons to choose the right superfood for your morning routine.
-
food.ndtv.com