Drinks For Gut Healthy
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Mango Shake vs Sliced Mango: Why A Gastroenterologist Wants You To Stop 'Drinking' Your Fruit This Summer
- Wednesday May 6, 2026
- Health | Written by Rupashi Chhabra
A mango shake and sliced mango are both consumed in summers. Dr Prateek Sharma explains why it should be eaten whole rather than as part of a shake.
-
www.ndtv.com
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Coffee And Tea Combo Linked To Lower Risk Of Death, Study Finds
- Monday April 20, 2026
- Written by Sambhav Kumar
Incorporating moderate amounts of coffee and tea into your daily routine can be a simple and enjoyable way to support overall health.
-
doctor.ndtv.com
-
Green Tea vs Black Coffee, Gut Health And Weight Loss Properties Explained
- Friday April 17, 2026
- Written by Vaishali Kapila
Both green tea and black coffee are linked with better digestion and weight management. But which one supports gut health and metabolism more effectively?
-
food.ndtv.com
-
Is Rice Water Actually Healthy? Experts Weigh In On Benefits, Side Effects And Dosage
- Thursday April 16, 2026
- Health | Written by Rupashi Chhabra
Rice water is a natural remedy for aiding digestion and improving skin elasticity. Experts like Sakshi Lalwani and Luke Coutinho weigh in on the right way to consume it and its health benefits.
-
www.ndtv.com
-
Is Buttermilk The Perfect Summer Drink For Diabetics? Tips To Consume Safely
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Buttermilk is generally considered safe and even beneficial for diabetics when consumed in its plain, unsweetened form. It is a low-calorie, hydrating drink that can be a healthy alternative to sugary beverages or even regular milk.
-
www.ndtv.com
-
Starting The Day With Tea Or Coffee Before Water: What This Habit May Be Doing To The Body
- Wednesday April 15, 2026
- Health | Written by Dr Ramesh Garg
Beginning the day with water, followed by tea or coffee after a brief interval, aligns more closely with the body's physiological needs.
-
www.ndtv.com
-
5 Summer-Special Pulao Recipes That Are Light On Your Gut
- Tuesday April 14, 2026
- Payal
You can create a complete meal by pairing these tasty pulao recipes with chutney, raita, pickles, and papad. These dishes can be ready in just 20 minutes.
-
food.ndtv.com
-
Curd Rice vs Lemon Rice: Which One Is Easier On Your Gut At Night?
- Monday April 13, 2026
- Written by Vaishali Kapila
If you are choosing between these two dishes for a lighter evening meal, understanding how each affects the body can help you decide better.
-
food.ndtv.com
-
What Happens When You Drink Chaas Daily For 2 Weeks
- Thursday April 16, 2026
- Written by Vaishali Kapila
After two weeks, drinking chaas daily is less about dramatic results and more about feeling steady, refreshed and comfortable from within.
-
food.ndtv.com
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
- Saturday April 11, 2026
- Health | Written by Rupashi Chhabra
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
www.ndtv.com
-
ABC Juice vs Green Juice: Which Is Better For Your Gut Health?
- Tuesday March 24, 2026
- Health | Written by Rupashi Chhabra
ABC juice and green juice are healthy tonics for your gut. Here are their individual properties and how their nutritional profiles provide nourishment for your insides.
-
www.ndtv.com
-
Sattu Sharbat vs Chaas: Which One Should You Have To Beat The Summer Heat?
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Sattu sharbat and buttermilk both contain nutrients and have cooling properties that your body needs. Here is the range of health benefits that these drinks can provide and why consuming them at the right time can make a difference.
-
www.ndtv.com
-
7 Surprising Health Benefits Of Matka Water
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Matka water is a traditional water consumption practice. But you need to be careful of how you store it, the right hygiene practices, and the quality of the clay pots that you are using.
-
www.ndtv.com
-
These 7 Foods Could Be Silently Hurting Your Immunity This Summer
- Wednesday March 18, 2026
- Health | Written by Sambhav Kumar
Focusing on fresh,hydrating and nutrient rich foods can support your immune system and help you stay healthy and energised throughout the season.
-
www.ndtv.com
-
Mango Shake vs Sliced Mango: Why A Gastroenterologist Wants You To Stop 'Drinking' Your Fruit This Summer
- Wednesday May 6, 2026
- Health | Written by Rupashi Chhabra
A mango shake and sliced mango are both consumed in summers. Dr Prateek Sharma explains why it should be eaten whole rather than as part of a shake.
-
www.ndtv.com
-
Coffee And Tea Combo Linked To Lower Risk Of Death, Study Finds
- Monday April 20, 2026
- Written by Sambhav Kumar
Incorporating moderate amounts of coffee and tea into your daily routine can be a simple and enjoyable way to support overall health.
-
doctor.ndtv.com
-
Green Tea vs Black Coffee, Gut Health And Weight Loss Properties Explained
- Friday April 17, 2026
- Written by Vaishali Kapila
Both green tea and black coffee are linked with better digestion and weight management. But which one supports gut health and metabolism more effectively?
-
food.ndtv.com
-
Is Rice Water Actually Healthy? Experts Weigh In On Benefits, Side Effects And Dosage
- Thursday April 16, 2026
- Health | Written by Rupashi Chhabra
Rice water is a natural remedy for aiding digestion and improving skin elasticity. Experts like Sakshi Lalwani and Luke Coutinho weigh in on the right way to consume it and its health benefits.
-
www.ndtv.com
-
Is Buttermilk The Perfect Summer Drink For Diabetics? Tips To Consume Safely
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Buttermilk is generally considered safe and even beneficial for diabetics when consumed in its plain, unsweetened form. It is a low-calorie, hydrating drink that can be a healthy alternative to sugary beverages or even regular milk.
-
www.ndtv.com
-
Starting The Day With Tea Or Coffee Before Water: What This Habit May Be Doing To The Body
- Wednesday April 15, 2026
- Health | Written by Dr Ramesh Garg
Beginning the day with water, followed by tea or coffee after a brief interval, aligns more closely with the body's physiological needs.
-
www.ndtv.com
-
5 Summer-Special Pulao Recipes That Are Light On Your Gut
- Tuesday April 14, 2026
- Payal
You can create a complete meal by pairing these tasty pulao recipes with chutney, raita, pickles, and papad. These dishes can be ready in just 20 minutes.
-
food.ndtv.com
-
Curd Rice vs Lemon Rice: Which One Is Easier On Your Gut At Night?
- Monday April 13, 2026
- Written by Vaishali Kapila
If you are choosing between these two dishes for a lighter evening meal, understanding how each affects the body can help you decide better.
-
food.ndtv.com
-
What Happens When You Drink Chaas Daily For 2 Weeks
- Thursday April 16, 2026
- Written by Vaishali Kapila
After two weeks, drinking chaas daily is less about dramatic results and more about feeling steady, refreshed and comfortable from within.
-
food.ndtv.com
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
- Saturday April 11, 2026
- Health | Written by Rupashi Chhabra
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
www.ndtv.com
-
ABC Juice vs Green Juice: Which Is Better For Your Gut Health?
- Tuesday March 24, 2026
- Health | Written by Rupashi Chhabra
ABC juice and green juice are healthy tonics for your gut. Here are their individual properties and how their nutritional profiles provide nourishment for your insides.
-
www.ndtv.com
-
Sattu Sharbat vs Chaas: Which One Should You Have To Beat The Summer Heat?
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Sattu sharbat and buttermilk both contain nutrients and have cooling properties that your body needs. Here is the range of health benefits that these drinks can provide and why consuming them at the right time can make a difference.
-
www.ndtv.com
-
7 Surprising Health Benefits Of Matka Water
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Matka water is a traditional water consumption practice. But you need to be careful of how you store it, the right hygiene practices, and the quality of the clay pots that you are using.
-
www.ndtv.com
-
These 7 Foods Could Be Silently Hurting Your Immunity This Summer
- Wednesday March 18, 2026
- Health | Written by Sambhav Kumar
Focusing on fresh,hydrating and nutrient rich foods can support your immune system and help you stay healthy and energised throughout the season.
-
www.ndtv.com