Drinks For Digestion
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What Happens If You Drink Karela Juice Daily?
While it may be bitter, drinking karela juice daily for a prolonged period can do wonders for your body.
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How To Make Bathua Aloo Paratha For A Cosy And Healthy Winter Breakfast
Bathua aloo paratha is a winter speciality that combines the earthy flavour of bathua leaves with the comforting taste of spiced potatoes.
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Can Drinking Carrot Juice First Thing In The Morning Boost Skin Health?
Carrot juice's rich nutrient profile may hold the key to boosting skin health. Here are ways it can help, and why consuming it on an empty stomach matters.
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Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
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Why Warm Ajwain Water Is A Grandma-Approved Weight Loss Hack We Keep Coming Back To
This simple bedtime ajwain water ritual could be your secret to shedding kilos naturally.
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Why Mustard Greens Should Be In Your Winter Pantry: Nutrition & Easy Recipes
Mustard greens represent something genuinely important: affordable, local, seasonal nutrition that actually works.
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Is Isabgol Good For Digestion? What It Is And How It Is Used
Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific circumstances.
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Gained Holiday Weight? 7 Grandmom-Approved Nuskhas For Quick Weight Loss
These age-old nuskhas are natural, easy to follow and perfect for shedding those post-holiday kilos.
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This Sattu Water Cinnamon Drink Targets Stubborn Belly Fat And Bloating Right When You Wake Up
Belly fat can feel impossible to reduce. Try this quick and easy sattu + cinnamon water for a sustainable approach to weight loss.
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Green Chana vs Black Chana: Which Has More Protein?
Among the different types, green chana and black chana are two commonly eaten varieties - but many people are unsure which one offers more protein.
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Dry January Explained: Why So Many People Are Following It, And The Right Way To Do It
Dry January is a wellness challenge of sorts, focused on abstaining from alcohol for one month to reset one's health and start the new year on a fresh note. Find out more below.
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Trying To Lose Weight This New Year? These 5 Morning Drinks Work Like Magic
Weight Loss Drinks: If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.
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6 Health Benefits Of Starting Your Day With Soaked Methi Seeds
Soaked methi seeds, also known as fenugreek, have various health benefits. Here is why you should consume them and how to do so safely.
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Can Having Curry Leaf Water First Thing In The Morning Improve Digestion?
Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed safely and how it can be helpful.
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Diabetes Expert Reveals How to Reset Your Body After Holiday Excess
After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset your body after holiday excess with expert advice inside.
-
What Happens If You Drink Karela Juice Daily?
While it may be bitter, drinking karela juice daily for a prolonged period can do wonders for your body.
-
How To Make Bathua Aloo Paratha For A Cosy And Healthy Winter Breakfast
Bathua aloo paratha is a winter speciality that combines the earthy flavour of bathua leaves with the comforting taste of spiced potatoes.
-
Can Drinking Carrot Juice First Thing In The Morning Boost Skin Health?
Carrot juice's rich nutrient profile may hold the key to boosting skin health. Here are ways it can help, and why consuming it on an empty stomach matters.
-
Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
-
Why Warm Ajwain Water Is A Grandma-Approved Weight Loss Hack We Keep Coming Back To
This simple bedtime ajwain water ritual could be your secret to shedding kilos naturally.
-
Why Mustard Greens Should Be In Your Winter Pantry: Nutrition & Easy Recipes
Mustard greens represent something genuinely important: affordable, local, seasonal nutrition that actually works.
-
Is Isabgol Good For Digestion? What It Is And How It Is Used
Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific circumstances.
-
Gained Holiday Weight? 7 Grandmom-Approved Nuskhas For Quick Weight Loss
These age-old nuskhas are natural, easy to follow and perfect for shedding those post-holiday kilos.
-
This Sattu Water Cinnamon Drink Targets Stubborn Belly Fat And Bloating Right When You Wake Up
Belly fat can feel impossible to reduce. Try this quick and easy sattu + cinnamon water for a sustainable approach to weight loss.
-
Green Chana vs Black Chana: Which Has More Protein?
Among the different types, green chana and black chana are two commonly eaten varieties - but many people are unsure which one offers more protein.
-
Dry January Explained: Why So Many People Are Following It, And The Right Way To Do It
Dry January is a wellness challenge of sorts, focused on abstaining from alcohol for one month to reset one's health and start the new year on a fresh note. Find out more below.
-
Trying To Lose Weight This New Year? These 5 Morning Drinks Work Like Magic
Weight Loss Drinks: If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.
-
6 Health Benefits Of Starting Your Day With Soaked Methi Seeds
Soaked methi seeds, also known as fenugreek, have various health benefits. Here is why you should consume them and how to do so safely.
-
Can Having Curry Leaf Water First Thing In The Morning Improve Digestion?
Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed safely and how it can be helpful.
-
Diabetes Expert Reveals How to Reset Your Body After Holiday Excess
After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset your body after holiday excess with expert advice inside.
