Digestion Issues Tips
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Gond Katira To Sattu: 9 Desi Ingredients Your Body Needs During A Heatwave To Cool Down Instantly
Unlike ice-cold items that freeze your digestion, these ingredients work systemically to safely lower your core body temperature.
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Is It Just Summer Bloating Or Something Worse? A Gastroenterologist Explains When To Worry About Your Gut Health
Dr Rinkesh Kumar Bansal explains when summer bloating is a seasonal gut health imbalance. And when it needs medical attention, as it could be a serious gut health issue.
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Signs Of Poor Gut Health: Do You Need A Gut Reset?
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
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Feeling Bloated After Meals? Harvard-Trained Doctor Explains How Fried Foods Affect Your Gut
Harvard and Stanford-trained gastroenterologist and hepatologist Saurabh Sethi explains how certain foods may be silently affecting gut health and slowing digestion.
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Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
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These "Cooling" Summer Foods May Actually Heat Your Body Up
Ice cream, sugary drinks, and ultra-cold foods may feel refreshing but can increase body heat during digestion. Doctors explain why and share smarter food choices that truly help you stay cool this summer.
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Can Eating Tomatoes Trigger Acid Reflux? Here's What You Need To Know
The primary reason tomatoes may cause acidity for those with sensitive stomachs is their high acidic content. Tomatoes contain both malic acid and citric acid, which can significantly increase the production of gastric acid in your stomach.
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Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
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Skin Changes To Aches: Nutritionist Explains How To Spot Inflammation Before It Worsens
This condition does not always appear suddenly or clearly, and it can build up slowly over time.
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Summer Diarrhoea: Doctor Explains How Heat Causes Gut Issues, Shares Tips
Summer heat and humidity increase cases of acute gastroenteritis due to faster microbial growth in food and water, causing digestive issues.
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From Scalp To Stomach: 7 Surprising Signs Your Gut Is Out Of Balance
The 16th Probiotic Symposium highlighted that there are 7 surprising signs that may indicate that your gut is out of balance. Here are the signs that you need to know and how to correct them.
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Doctor-Approved Tips To Reduce Liquid Calories In Your Daily Routine This Summer
Unlike solid foods, liquid calories pass quickly through the digestive tract and do not effectively stimulate gut hormones that signal fullness. This often leads to increased overall calorie consumption and, over time, to weight gain and metabolic di
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Feeling Bloated? These 6 Fruits Can Give You Quick Relief
Pineapple, banana, and kiwi contain enzymes and nutrients that aid digestion and reduce bloating naturally.
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When Raw Vegetable Salads Can Do More Harm Than Good, Nutritionist Explains
Eating a raw vegetable salad can contribute to gas, bloating, heaviness, and discomfort
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Feeling Bloated Despite A Gut-Friendly Diet? Nutritionist Says Stress Is the Hidden Culprit
Nutritionist Nmami Agarwal shared five quick resets for a healthy, stress-free gut that leads to proper digestion.
-
Gond Katira To Sattu: 9 Desi Ingredients Your Body Needs During A Heatwave To Cool Down Instantly
Unlike ice-cold items that freeze your digestion, these ingredients work systemically to safely lower your core body temperature.
-
Is It Just Summer Bloating Or Something Worse? A Gastroenterologist Explains When To Worry About Your Gut Health
Dr Rinkesh Kumar Bansal explains when summer bloating is a seasonal gut health imbalance. And when it needs medical attention, as it could be a serious gut health issue.
-
Signs Of Poor Gut Health: Do You Need A Gut Reset?
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
-
Feeling Bloated After Meals? Harvard-Trained Doctor Explains How Fried Foods Affect Your Gut
Harvard and Stanford-trained gastroenterologist and hepatologist Saurabh Sethi explains how certain foods may be silently affecting gut health and slowing digestion.
-
Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
-
These "Cooling" Summer Foods May Actually Heat Your Body Up
Ice cream, sugary drinks, and ultra-cold foods may feel refreshing but can increase body heat during digestion. Doctors explain why and share smarter food choices that truly help you stay cool this summer.
-
Can Eating Tomatoes Trigger Acid Reflux? Here's What You Need To Know
The primary reason tomatoes may cause acidity for those with sensitive stomachs is their high acidic content. Tomatoes contain both malic acid and citric acid, which can significantly increase the production of gastric acid in your stomach.
-
Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
-
Skin Changes To Aches: Nutritionist Explains How To Spot Inflammation Before It Worsens
This condition does not always appear suddenly or clearly, and it can build up slowly over time.
-
Summer Diarrhoea: Doctor Explains How Heat Causes Gut Issues, Shares Tips
Summer heat and humidity increase cases of acute gastroenteritis due to faster microbial growth in food and water, causing digestive issues.
-
From Scalp To Stomach: 7 Surprising Signs Your Gut Is Out Of Balance
The 16th Probiotic Symposium highlighted that there are 7 surprising signs that may indicate that your gut is out of balance. Here are the signs that you need to know and how to correct them.
-
Doctor-Approved Tips To Reduce Liquid Calories In Your Daily Routine This Summer
Unlike solid foods, liquid calories pass quickly through the digestive tract and do not effectively stimulate gut hormones that signal fullness. This often leads to increased overall calorie consumption and, over time, to weight gain and metabolic di
-
Feeling Bloated? These 6 Fruits Can Give You Quick Relief
Pineapple, banana, and kiwi contain enzymes and nutrients that aid digestion and reduce bloating naturally.
-
When Raw Vegetable Salads Can Do More Harm Than Good, Nutritionist Explains
Eating a raw vegetable salad can contribute to gas, bloating, heaviness, and discomfort
-
Feeling Bloated Despite A Gut-Friendly Diet? Nutritionist Says Stress Is the Hidden Culprit
Nutritionist Nmami Agarwal shared five quick resets for a healthy, stress-free gut that leads to proper digestion.
