Dietary Risks
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Palm Oil, Saturated Fat And Non-Communicable Diseases: Doctor Explains The Nuanced Science Behind It
Palm oil, being the most readily available to much of the world's population, has become one of the most debated ingredients in the global food system, often portrayed as a driver of heart disease and other metabolic disorders.
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Can A Carnivore Diet Help You Get Rid Of Dangerous Fat? Nutritionists Explain
The carnivore diet is a high-protein, low-carbohydrate eating pattern that focuses on animal products such as fish, eggs, meat, and dairy, while eliminating vegetables, grains, seeds, and nuts in pursuit of fat loss
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Can Using Mouthwash Frequently Cause High Blood Pressure? Viral Claims Explained
A viral claim suggests frequent mouthwash use may raise blood pressure. Research shows a possible link via disruption of oral bacteria and nitric oxide production, but experts say evidence is limited and not yet conclusive.
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Heatwave Alert: Simple Dietary Additions To Support Digestion This Summer
Summer heat can significantly disrupt your digestive system, leading to issues like bloating, acidity, and constipation.
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This Diet Might Cut Cholera Risk By 100x: Here's How Simple Change Can Save Lives
Cholera remains a major global health threat, particularly in areas with poor sanitation and limited access to clean drinking water.
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These Foods Are Silently Increasing Your Sodium Intake And Harming Your Heart's Health
Surprisingly, over 70% of dietary sodium comes from packaged and restaurant foods rather than the salt shaker at home. Many of these do not even taste salty.
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AIIMS-Trained Doctor Recommends 10 High-Fibre Foods That Aren't Vegetables
The gastroenterologist, Saurabh Sethi, also mentioned the fibre content of each food.
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8 Daily Supplements To Stay Lean, Energetic And Healthy: Fitness Trainer Shares His List
Not only do dietary supplements help fulfil nutritional needs, but they are also known to boost metabolism, support immunity, enhance mood, and reduce the overall risk of disease.
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Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
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Sub-Optimal Diets Responsible For 4 Million Ischaemic Heart Disease Deaths Globally In 2023: Study
Suboptimal diets caused over four million ischaemic heart disease deaths worldwide in 2023, driven by low intake of whole grains and high sodium.
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Palm Oil, Saturated Fat And Non-Communicable Diseases: Doctor Explains The Nuanced Science Behind It
Palm oil, being the most readily available to much of the world's population, has become one of the most debated ingredients in the global food system, often portrayed as a driver of heart disease and other metabolic disorders.
-
Can A Carnivore Diet Help You Get Rid Of Dangerous Fat? Nutritionists Explain
The carnivore diet is a high-protein, low-carbohydrate eating pattern that focuses on animal products such as fish, eggs, meat, and dairy, while eliminating vegetables, grains, seeds, and nuts in pursuit of fat loss
-
Can Using Mouthwash Frequently Cause High Blood Pressure? Viral Claims Explained
A viral claim suggests frequent mouthwash use may raise blood pressure. Research shows a possible link via disruption of oral bacteria and nitric oxide production, but experts say evidence is limited and not yet conclusive.
-
Heatwave Alert: Simple Dietary Additions To Support Digestion This Summer
Summer heat can significantly disrupt your digestive system, leading to issues like bloating, acidity, and constipation.
-
This Diet Might Cut Cholera Risk By 100x: Here's How Simple Change Can Save Lives
Cholera remains a major global health threat, particularly in areas with poor sanitation and limited access to clean drinking water.
-
These Foods Are Silently Increasing Your Sodium Intake And Harming Your Heart's Health
Surprisingly, over 70% of dietary sodium comes from packaged and restaurant foods rather than the salt shaker at home. Many of these do not even taste salty.
-
AIIMS-Trained Doctor Recommends 10 High-Fibre Foods That Aren't Vegetables
The gastroenterologist, Saurabh Sethi, also mentioned the fibre content of each food.
-
8 Daily Supplements To Stay Lean, Energetic And Healthy: Fitness Trainer Shares His List
Not only do dietary supplements help fulfil nutritional needs, but they are also known to boost metabolism, support immunity, enhance mood, and reduce the overall risk of disease.
-
Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
-
Sub-Optimal Diets Responsible For 4 Million Ischaemic Heart Disease Deaths Globally In 2023: Study
Suboptimal diets caused over four million ischaemic heart disease deaths worldwide in 2023, driven by low intake of whole grains and high sodium.
