Diet To Boost Brain Health
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Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
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www.ndtv.com
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Eating Berries, Apples And Citrus Fruits Can Lift Up Women's Mood, Says New Study
- Friday March 6, 2026
- Health | Written by Shreya Goswami
A new long-term study suggests that women who regularly eat flavonoid-rich fruits like berries, apples and citrus fruits may experience greater happiness and optimism.
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www.ndtv.com
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Harvard's Proven 5-Step Formula For Sharper Memory Doesn't Depend On Supplements
- Thursday February 26, 2026
- Health | Written by Rupashi Chhabra
A survey has proven that 1 in 4 adults is dependent on brain supplements to make their memory sharper. Here is what the research about brain supplements usage and their effectiveness and a 5-step formula to actually make your memory sharper.
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www.ndtv.com
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Why Eating Colourful Fruits And Vegetables Is Good for Your Gut, Explains Doctor
- Thursday February 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A doctor explains what makes a rainbow diet so special and how you can start reaping its benefits
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www.ndtv.com/lifestyle
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5 Power Foods That Keep You Warm, Healthy And Energised, Nutritionist Explains
- Thursday January 1, 2026
- Health | NDTV
Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the colder months.
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www.ndtv.com
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Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
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food.ndtv.com
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Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
- Monday December 15, 2025
- Offbeat | Edited by Ritu Singh
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
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www.ndtv.com
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Can Adding Seaweed To Your Diet Help? Brain, Thyroid, And More Benefits
- Monday November 10, 2025
- Health | Written by Rupashi Chhabra
Edible seaweed is a powerful addition to your diet. Discover how iodine in seaweed supports thyroid function and omega-3s boost brain health.
-
www.ndtv.com
-
Can Adding Seaweed To Your Diet Help? Brain, Thyroid, And More Benefits
- Wednesday November 26, 2025
- Health | NDTV
Edible seaweed is a powerful addition to your diet. Discover how iodine in seaweed supports thyroid function and omega-3s boost brain health.
-
www.ndtv.com
-
Health Decoder: How To Understand Liver Function Test (LFT) Reports Easily
- Saturday October 25, 2025
- Health | Written by Shreya Goswami
LFTs are a panel of blood tests that help detect liver injury, cholestasis or synthetic dysfunction. Learn what each marker means, how patterns point to causes, and when to seek further care.
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www.ndtv.com
-
Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
-
www.ndtv.com
-
Eating Berries, Apples And Citrus Fruits Can Lift Up Women's Mood, Says New Study
- Friday March 6, 2026
- Health | Written by Shreya Goswami
A new long-term study suggests that women who regularly eat flavonoid-rich fruits like berries, apples and citrus fruits may experience greater happiness and optimism.
-
www.ndtv.com
-
Harvard's Proven 5-Step Formula For Sharper Memory Doesn't Depend On Supplements
- Thursday February 26, 2026
- Health | Written by Rupashi Chhabra
A survey has proven that 1 in 4 adults is dependent on brain supplements to make their memory sharper. Here is what the research about brain supplements usage and their effectiveness and a 5-step formula to actually make your memory sharper.
-
www.ndtv.com
-
Why Eating Colourful Fruits And Vegetables Is Good for Your Gut, Explains Doctor
- Thursday February 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A doctor explains what makes a rainbow diet so special and how you can start reaping its benefits
-
www.ndtv.com/lifestyle
-
5 Power Foods That Keep You Warm, Healthy And Energised, Nutritionist Explains
- Thursday January 1, 2026
- Health | NDTV
Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the colder months.
-
www.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
- Monday December 15, 2025
- Offbeat | Edited by Ritu Singh
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
-
www.ndtv.com
-
Can Adding Seaweed To Your Diet Help? Brain, Thyroid, And More Benefits
- Monday November 10, 2025
- Health | Written by Rupashi Chhabra
Edible seaweed is a powerful addition to your diet. Discover how iodine in seaweed supports thyroid function and omega-3s boost brain health.
-
www.ndtv.com
-
Can Adding Seaweed To Your Diet Help? Brain, Thyroid, And More Benefits
- Wednesday November 26, 2025
- Health | NDTV
Edible seaweed is a powerful addition to your diet. Discover how iodine in seaweed supports thyroid function and omega-3s boost brain health.
-
www.ndtv.com
-
Health Decoder: How To Understand Liver Function Test (LFT) Reports Easily
- Saturday October 25, 2025
- Health | Written by Shreya Goswami
LFTs are a panel of blood tests that help detect liver injury, cholestasis or synthetic dysfunction. Learn what each marker means, how patterns point to causes, and when to seek further care.
-
www.ndtv.com