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Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
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Are You Bloated? Doctor Recommends 3 Ultimate Hacks To Resolve It
Certain foods can lead to increased gas production or water retention, exacerbating the problem. However, making a few diet and lifestyle modifications can help eliminate bloating effectively.
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Wellness Coach Explains How L-Theanine Turns Your Daily Coffee Into Balanced Energy Boost
Wellness expert Luke Coutinho has explained how adding L-theanine to coffee enhances focus without the jitters.
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6 Collagen-Rich Drinks To Get Smooth And Wrinkle-Free Skin
If you are struggling with dull and wrinkly skin, try these homemade drinks to get that desired glow naturally.
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This Iconic Paris Restaurant With 3 Michelin Stars Is Going Vegan
Arpege Paris, a restaurant helmed by legendary chef Alain Passard, has decided to remove all animal products from its menu (except one).
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These Surprising Factors Are Speeding Up Your Ageing
These factors can contribute to premature ageing by increasing oxidative stress, reducing collagen production, and interfering with hormonal balance.
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How Amla And Curry Leaves Can Give You Long Black Hair You Have Been Desiring
Amla and Curry Leaves Benefits for Hair: Amla and Curry Leaves Benefits: It's time to throw away your expensive hair care products! Your kitchen staples are here to give you the thick and long tresses you have always wanted.
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Here's Why You Must Add Soy To Your Daily Diet
In this article, we discuss the many benefits of adding soy products to your diet.
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Are You Diabetic? Follow These Footcare Tips Today For Better Health
If left untreated, these problems can lead to serious complications, sometimes requiring amputation. Here's how to prevent these complications.
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Summer Skincare: Keep Your Skin Healthy And Glowing With These 6 Tips
Increased moisture, exposure to UV rays, and soaring heat can lead to various skin issues, including sunburn, dehydration, and premature ageing.
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Nutritionist-Approved: Cooked Onions Can Support Bone Health
Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.
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Want Clear Skin This Summer? Avoid These Foods For Better Skin Health
Foods that are too oily, sugary, or processed can increase internal heat, aggravate toxins in the body. Keep reading as we share a list of foods to avoid for better skin health.
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Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
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7 Diet Tips To Prevent And Manage Anaemia
Here are seven effective diet tips to keep your iron levels balanced and support overall blood health.
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"I Eat Makhana 300 Days A Year ": PM Modi Promotes Foxnut As Superfood
Prime Minister Narendra Modi on Monday revealed that he eats the "superfood" Makhana (foxnut) "at least 300 out of 365 days" and called for the production on a global scale of the traditional crop of Bihar.
-
Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
-
Are You Bloated? Doctor Recommends 3 Ultimate Hacks To Resolve It
Certain foods can lead to increased gas production or water retention, exacerbating the problem. However, making a few diet and lifestyle modifications can help eliminate bloating effectively.
-
Wellness Coach Explains How L-Theanine Turns Your Daily Coffee Into Balanced Energy Boost
Wellness expert Luke Coutinho has explained how adding L-theanine to coffee enhances focus without the jitters.
-
6 Collagen-Rich Drinks To Get Smooth And Wrinkle-Free Skin
If you are struggling with dull and wrinkly skin, try these homemade drinks to get that desired glow naturally.
-
This Iconic Paris Restaurant With 3 Michelin Stars Is Going Vegan
Arpege Paris, a restaurant helmed by legendary chef Alain Passard, has decided to remove all animal products from its menu (except one).
-
These Surprising Factors Are Speeding Up Your Ageing
These factors can contribute to premature ageing by increasing oxidative stress, reducing collagen production, and interfering with hormonal balance.
-
How Amla And Curry Leaves Can Give You Long Black Hair You Have Been Desiring
Amla and Curry Leaves Benefits for Hair: Amla and Curry Leaves Benefits: It's time to throw away your expensive hair care products! Your kitchen staples are here to give you the thick and long tresses you have always wanted.
-
Here's Why You Must Add Soy To Your Daily Diet
In this article, we discuss the many benefits of adding soy products to your diet.
-
Are You Diabetic? Follow These Footcare Tips Today For Better Health
If left untreated, these problems can lead to serious complications, sometimes requiring amputation. Here's how to prevent these complications.
-
Summer Skincare: Keep Your Skin Healthy And Glowing With These 6 Tips
Increased moisture, exposure to UV rays, and soaring heat can lead to various skin issues, including sunburn, dehydration, and premature ageing.
-
Nutritionist-Approved: Cooked Onions Can Support Bone Health
Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.
-
Want Clear Skin This Summer? Avoid These Foods For Better Skin Health
Foods that are too oily, sugary, or processed can increase internal heat, aggravate toxins in the body. Keep reading as we share a list of foods to avoid for better skin health.
-
Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
-
7 Diet Tips To Prevent And Manage Anaemia
Here are seven effective diet tips to keep your iron levels balanced and support overall blood health.
-
"I Eat Makhana 300 Days A Year ": PM Modi Promotes Foxnut As Superfood
Prime Minister Narendra Modi on Monday revealed that he eats the "superfood" Makhana (foxnut) "at least 300 out of 365 days" and called for the production on a global scale of the traditional crop of Bihar.
