Diet For Pollution
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Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks
Nutritionist Rujuta Diwekar addresses common myths about heart health and advises people not to fear traditional foods like coconut, peanuts and cashews.
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Laugh, Hydrate, Exercise: Lung Doctor Shares Essential Care Tips For Winter
Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.
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More Than SPF: Doctor Explains The Evolution Of Sunscreen In Skin Defence
Modern formulas shield against sunlight, against pollution, heat, and even the internal chemical reactions that speed up ageing.
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Celebrity Fitness Coach Luke Coutinho Shares 5 Powerful Brews To Boost Lung Health
Fitness coach Luke Coutinho shares recipes for five healthy beverages that can help shield our lungs from pollution damage.
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Breathe, Soothe, Sip: Nutrition Tips To Combat The Smog And The Sniffles
Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some expert tips you should know about.
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Early Signs Of Lung Cancer: Don't Ignore These Subtle Alerts Of A Deadly Risk
Lung cancer isn't just a smoker's disease. Oncologists warn non-smokers and urban dwellers alike need to watch for early signs and symptoms.
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Fight Pollution With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
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Mask Up, Stay Safe: Essential Air Pollution Survival Checklist As AQI Worsens
Protect your lungs as air quality drops: Essential mask hygiene tips, diet changes and safety measures to effectively protect you from air pollution.
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Post-Diwali Detox: Nutrition Expert Shares Green Juice For Health Reset
Nutritionist Rashi Chowdhary shares her go-to post-Diwali detox green juice recipe for gut cleansing and fat loss.
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Beat Air Pollution With Your Diet - Expert Tips To Boost Your Lung Power
Strenghten your respiratory system with the right foods to combat air pollution. Start with your new diet today.
-
Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks
Nutritionist Rujuta Diwekar addresses common myths about heart health and advises people not to fear traditional foods like coconut, peanuts and cashews.
-
Laugh, Hydrate, Exercise: Lung Doctor Shares Essential Care Tips For Winter
Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.
-
More Than SPF: Doctor Explains The Evolution Of Sunscreen In Skin Defence
Modern formulas shield against sunlight, against pollution, heat, and even the internal chemical reactions that speed up ageing.
-
Celebrity Fitness Coach Luke Coutinho Shares 5 Powerful Brews To Boost Lung Health
Fitness coach Luke Coutinho shares recipes for five healthy beverages that can help shield our lungs from pollution damage.
-
Breathe, Soothe, Sip: Nutrition Tips To Combat The Smog And The Sniffles
Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some expert tips you should know about.
-
Early Signs Of Lung Cancer: Don't Ignore These Subtle Alerts Of A Deadly Risk
Lung cancer isn't just a smoker's disease. Oncologists warn non-smokers and urban dwellers alike need to watch for early signs and symptoms.
-
Fight Pollution With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
-
Mask Up, Stay Safe: Essential Air Pollution Survival Checklist As AQI Worsens
Protect your lungs as air quality drops: Essential mask hygiene tips, diet changes and safety measures to effectively protect you from air pollution.
-
Post-Diwali Detox: Nutrition Expert Shares Green Juice For Health Reset
Nutritionist Rashi Chowdhary shares her go-to post-Diwali detox green juice recipe for gut cleansing and fat loss.
-
Beat Air Pollution With Your Diet - Expert Tips To Boost Your Lung Power
Strenghten your respiratory system with the right foods to combat air pollution. Start with your new diet today.
