Diet And Lose Weight
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Fitness Influencer Shares How She Lost 14 Kg In 3 Months
- Tuesday May 12, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Content creator shared how simple diet changes, walking, workouts, and consistency helped her lose 13.5 kg in just three months
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www.ndtv.com/lifestyle
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Walking 8,500 Steps Daily Can Help Prevent Weight Regain, Reveals Study
- Monday May 11, 2026
- Health | Written by Varsha Vats
The study noted that about 80% of people who lose weight gain it back within 3 to 5 years. Walking 10,000 is presented as one of the most effective, low-cost ways to beat those odds.
-
www.ndtv.com
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Why Eating Slowly And Loving What You Eat May Be Better Than Dieting
- Tuesday May 12, 2026
- Lifestyle | Dristi Sharma
What if overeating is not actually caused by enjoying food too much? What if the bigger problem is that we have stopped truly enjoying it at all?
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www.ndtv.com/lifestyle
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Fitness Influencer Loses 30 Kg Through Regular Gym Workouts, Transformation Video Goes Viral
- Friday May 1, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Content creator Priyanka Reddy shares how she shed an impressive 30 kg by hitting the gym.
-
www.ndtv.com/lifestyle
-
How Bigg Boss 13's Arti Singh Lost 5 kg In 20 Days Before Her Wedding By Just Eating Lauki For Dinner
- Wednesday April 29, 2026
- Lifestyle | Written by Kusumika Das
Arti Singh said, "I did not add any unnecessary spices; just rock salt and coriander leaves"
-
www.ndtv.com/lifestyle
-
Cancer Survivor Dipika Kakar Reveals 3 Simple Habits That Helped Her Lose 2 Kg In 30 Days
- Monday April 27, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
For the weight loss journey, Dipika Kakar incorporated walking, intermittent fasting and a balanced diet to he.
-
www.ndtv.com/lifestyle
-
Pune-Based Clinical Pharmacist Shares How His Patient Lost 8 Kg: "No Extreme Diet, No Detox"
- Sunday April 26, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Sustainable weight loss comes from simple lifestyle changes rather than extreme restrictions or quick fixes.
-
www.ndtv.com/lifestyle
-
How This Pune-Based Doctor Lost 12 Kg In 3 Months Without Exercise
- Thursday April 23, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A doctor shares how small, structured changes helped him lose weight without extreme dieting or workouts.
-
www.ndtv.com/lifestyle
-
Fitness Influencer Shares 7-Day Meal Plan After Losing 20 Kg
- Wednesday April 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The approach focused on simple, everyday meals and consistency, making sustainable weight loss feel more realistic and achievable.
-
www.ndtv.com/lifestyle
-
Is StairMaster The Secret To Faster Weight Loss? Experts Weigh In
- Wednesday April 22, 2026
- Lifestyle | Written by Dristi Sharma
Once considered a niche cardio tool, the StairMaster is now being hailed by many as a powerful and efficient way to lose weight
-
www.ndtv.com/lifestyle
-
Can You Lose Weight Without Extreme Dieting? A Fitness Expert Shares A 4-Step Plan
- Wednesday April 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness expert Coach Kev shares his four-step weight loss plan, which is not just effective but sustainable in every way.
-
www.ndtv.com/lifestyle
-
Influencer Mom In Her 40s Shares Diet Plan To Lose 5 kg In 7 Days
- Tuesday April 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A simple one-week diet plan is gaining attention for its structured and realistic approach to weight loss.
-
www.ndtv.com/lifestyle
-
From Ozempic To Bariatric Surgery, Delhi Doctor Ranks 7 Weight-Loss Methods
- Saturday April 18, 2026
- Lifestyle | Written by Krati Purwar
Not everyone can or should opt for Ozempic, Mounjaro, or bariatric surgery for weight loss. The doctor lists seven methods and explains who they suit best
-
www.ndtv.com/lifestyle
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
- Saturday April 11, 2026
- Health | Written by Rupashi Chhabra
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
www.ndtv.com
-
Fitness Influencer Shares How She Lost 14 Kg In 3 Months
- Tuesday May 12, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Content creator shared how simple diet changes, walking, workouts, and consistency helped her lose 13.5 kg in just three months
-
www.ndtv.com/lifestyle
-
Walking 8,500 Steps Daily Can Help Prevent Weight Regain, Reveals Study
- Monday May 11, 2026
- Health | Written by Varsha Vats
The study noted that about 80% of people who lose weight gain it back within 3 to 5 years. Walking 10,000 is presented as one of the most effective, low-cost ways to beat those odds.
-
www.ndtv.com
-
Why Eating Slowly And Loving What You Eat May Be Better Than Dieting
- Tuesday May 12, 2026
- Lifestyle | Dristi Sharma
What if overeating is not actually caused by enjoying food too much? What if the bigger problem is that we have stopped truly enjoying it at all?
-
www.ndtv.com/lifestyle
-
Fitness Influencer Loses 30 Kg Through Regular Gym Workouts, Transformation Video Goes Viral
- Friday May 1, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Content creator Priyanka Reddy shares how she shed an impressive 30 kg by hitting the gym.
-
www.ndtv.com/lifestyle
-
How Bigg Boss 13's Arti Singh Lost 5 kg In 20 Days Before Her Wedding By Just Eating Lauki For Dinner
- Wednesday April 29, 2026
- Lifestyle | Written by Kusumika Das
Arti Singh said, "I did not add any unnecessary spices; just rock salt and coriander leaves"
-
www.ndtv.com/lifestyle
-
Cancer Survivor Dipika Kakar Reveals 3 Simple Habits That Helped Her Lose 2 Kg In 30 Days
- Monday April 27, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
For the weight loss journey, Dipika Kakar incorporated walking, intermittent fasting and a balanced diet to he.
-
www.ndtv.com/lifestyle
-
Pune-Based Clinical Pharmacist Shares How His Patient Lost 8 Kg: "No Extreme Diet, No Detox"
- Sunday April 26, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Sustainable weight loss comes from simple lifestyle changes rather than extreme restrictions or quick fixes.
-
www.ndtv.com/lifestyle
-
How This Pune-Based Doctor Lost 12 Kg In 3 Months Without Exercise
- Thursday April 23, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A doctor shares how small, structured changes helped him lose weight without extreme dieting or workouts.
-
www.ndtv.com/lifestyle
-
Fitness Influencer Shares 7-Day Meal Plan After Losing 20 Kg
- Wednesday April 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The approach focused on simple, everyday meals and consistency, making sustainable weight loss feel more realistic and achievable.
-
www.ndtv.com/lifestyle
-
Is StairMaster The Secret To Faster Weight Loss? Experts Weigh In
- Wednesday April 22, 2026
- Lifestyle | Written by Dristi Sharma
Once considered a niche cardio tool, the StairMaster is now being hailed by many as a powerful and efficient way to lose weight
-
www.ndtv.com/lifestyle
-
Can You Lose Weight Without Extreme Dieting? A Fitness Expert Shares A 4-Step Plan
- Wednesday April 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness expert Coach Kev shares his four-step weight loss plan, which is not just effective but sustainable in every way.
-
www.ndtv.com/lifestyle
-
Influencer Mom In Her 40s Shares Diet Plan To Lose 5 kg In 7 Days
- Tuesday April 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A simple one-week diet plan is gaining attention for its structured and realistic approach to weight loss.
-
www.ndtv.com/lifestyle
-
From Ozempic To Bariatric Surgery, Delhi Doctor Ranks 7 Weight-Loss Methods
- Saturday April 18, 2026
- Lifestyle | Written by Krati Purwar
Not everyone can or should opt for Ozempic, Mounjaro, or bariatric surgery for weight loss. The doctor lists seven methods and explains who they suit best
-
www.ndtv.com/lifestyle
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
- Saturday April 11, 2026
- Health | Written by Rupashi Chhabra
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
www.ndtv.com