Diabetes In Winters
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World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
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World Diabetes Day 2025: Surviving Winter With Diabetes; Expert Tips For Better Control
If left uncontrolled, diabetes can lead to complications affecting the kidneys, nerves, and even vision. As winter has just begun in India, individuals with diabetes may encounter unique challenges during the colder months.
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Prepare Your Immunity For The Winter With These Small Changes
In this article, we share a list of small changes you can make to your routine today for better immunity this winter.
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Why You Must Add Amla To Your Daily Diet This Winter
Let's dig in and explore the many reasons to smart-add amla to your daily winter regimen.
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Bajra Paratha Recipe: Gluten-Free Breakfast Dish For Winter Mornings
Gluten-free, diabetes-friendly, and tasty, this bajra paratha is perfect for the upcoming winter season.
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Is Gur Really Good For You? Expert Explains The Hype, Health Facts, And Myths
Dr Kruti S Dhirwani explains why jaggery may be better than white sugar, but not the "miracle food" social media makes it out to be.
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Nutritionist Suggests Wheat Flour Alternatives To Eat For Better Health
Nutritionist Anjali Mukerjee shares that she introduced her patients to 14 to 15 types of different flours and it improved their health.
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Are You Diabetic? Follow These Footcare Tips Today For Better Health
If left untreated, these problems can lead to serious complications, sometimes requiring amputation. Here's how to prevent these complications.
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Diabetes Diet: Consume These Foods 30 Mins Before Your Meals To Manage Blood Sugar Levels
Diabetes-Friendly Foods: In this article, we share a list of foods you can have before a meal for better blood sugar levels.
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Sweet Potatoes: Integrative Lifestyle Expert Highlights Benefits Of Eating This Carb
Luke Coutinho reveals that carbs are great for maintaining blood sugar levels.
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Everything You Need To Know If You Want To Maintain Your Current Weight
In this article, we outline a couple of things to keep in mind when trying to maintain your current weight.
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Here's Why You Should Add This Nut To Your Winter Diet For Optimal Health
Read on we outline a list of health benefits you can achieve from consuming cashews in winter.
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Here's Why You Need To Add A Handful Of Nuts To Your Winter Diet
In this article, we share a list of benefits you can achieve from consuming a handful of nuts daily this winter.
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Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
-
Diabetes: Prevent Blood Sugar Spikes In Winter With These Tips
Here, we've some tips that can help diabetics maintain healthy blood sugars despite the cold weather.
-
World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
-
World Diabetes Day 2025: Surviving Winter With Diabetes; Expert Tips For Better Control
If left uncontrolled, diabetes can lead to complications affecting the kidneys, nerves, and even vision. As winter has just begun in India, individuals with diabetes may encounter unique challenges during the colder months.
-
Prepare Your Immunity For The Winter With These Small Changes
In this article, we share a list of small changes you can make to your routine today for better immunity this winter.
-
Why You Must Add Amla To Your Daily Diet This Winter
Let's dig in and explore the many reasons to smart-add amla to your daily winter regimen.
-
Bajra Paratha Recipe: Gluten-Free Breakfast Dish For Winter Mornings
Gluten-free, diabetes-friendly, and tasty, this bajra paratha is perfect for the upcoming winter season.
-
Is Gur Really Good For You? Expert Explains The Hype, Health Facts, And Myths
Dr Kruti S Dhirwani explains why jaggery may be better than white sugar, but not the "miracle food" social media makes it out to be.
-
Nutritionist Suggests Wheat Flour Alternatives To Eat For Better Health
Nutritionist Anjali Mukerjee shares that she introduced her patients to 14 to 15 types of different flours and it improved their health.
-
Are You Diabetic? Follow These Footcare Tips Today For Better Health
If left untreated, these problems can lead to serious complications, sometimes requiring amputation. Here's how to prevent these complications.
-
Diabetes Diet: Consume These Foods 30 Mins Before Your Meals To Manage Blood Sugar Levels
Diabetes-Friendly Foods: In this article, we share a list of foods you can have before a meal for better blood sugar levels.
-
Sweet Potatoes: Integrative Lifestyle Expert Highlights Benefits Of Eating This Carb
Luke Coutinho reveals that carbs are great for maintaining blood sugar levels.
-
Everything You Need To Know If You Want To Maintain Your Current Weight
In this article, we outline a couple of things to keep in mind when trying to maintain your current weight.
-
Here's Why You Should Add This Nut To Your Winter Diet For Optimal Health
Read on we outline a list of health benefits you can achieve from consuming cashews in winter.
-
Here's Why You Need To Add A Handful Of Nuts To Your Winter Diet
In this article, we share a list of benefits you can achieve from consuming a handful of nuts daily this winter.
-
Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
-
Diabetes: Prevent Blood Sugar Spikes In Winter With These Tips
Here, we've some tips that can help diabetics maintain healthy blood sugars despite the cold weather.
