Diabetes In Indians
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8 Health Benefits Of Consuming Extra Virgin Olive Oil Daily
Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into your daily routine.
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Weight Loss: Healthy Foods To Eat In Moderation In Winter
Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.
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5 Health Benefits Of Bay Leaf Or Tej Patta
Bay leaves, also known as tej patta, offer numerous health benefits. Here are the reasons why you should consume bay leaves in safe doses.
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Can Drinking Aloe Vera Juice On An Empty Stomach Help With Blood Sugar Control?
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks before you drink it daily.
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Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
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Millets Expert Shares Top 5 Health Benefits Of Eating Ragi Daily
Ragi (finger millet) is a nutritional powerhouse. A millet expert reveals proven health benefits and why you should consume ragi.
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Ozempic Too Costly? 7 Cheaper And Clinically Approved Alternatives Available In India
Ozempic has hit the Indian market and will be available at Rs 2,200 per week. But did you know that there are alternatives which can also aid in weight loss?
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The 25 Most Googled Health Questions In India This Year, And Their Answers
Top Health Googled Questions: Indians googled several queries related to issues like blood pressure, cholesterol, diabetes, kidney stones and more. Check here the most Googled health questions in India and their answers.
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This Winter-Special Rajasthani Bajra Sogra Will Make You Forget All Other Flatbreads
Bajra sogra is not just any flatbread, it's a winter classic that combines taste and health in the most comforting way.
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Why Bajra Roti Works So Well In Winter And How To Add It To Your Diet
Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.
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When Diabetes Appears Suddenly, It's A Warning Sign From The Pancreas
Sudden-onset diabetes is usually the body's way of signaling that the pancreas is under strain or has already begun to lose its normal function.
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When Diabetes Appears Suddenly, It's A Warning Sign From The Pancreas
Sudden-onset diabetes is usually the body's way of signaling that the pancreas is under strain or has already begun to lose its normal function.
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Ultra-Processed Food Sales Surge In India, Causing Obesity And Diabetes Crisis: Lancet Study
India is seeing the fastest ultra-processed food (UPF) sales growth, which is surging obesity and diabetes cases, according to The Lancet.
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Is Methi Water Good For Digestion?
Methi (fenugreek) water is a traditional Indian remedy for the gut. Explore how its rich fibre content helps prevent gut issues and its other benefits.
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Cholesterol: These Desi Foods Can Help Manage Your Levels
Keep reading as we discuss how some traditional Indian ingredients that can play a role in keeping cholesterol in check.
-
8 Health Benefits Of Consuming Extra Virgin Olive Oil Daily
Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into your daily routine.
-
Weight Loss: Healthy Foods To Eat In Moderation In Winter
Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.
-
5 Health Benefits Of Bay Leaf Or Tej Patta
Bay leaves, also known as tej patta, offer numerous health benefits. Here are the reasons why you should consume bay leaves in safe doses.
-
Can Drinking Aloe Vera Juice On An Empty Stomach Help With Blood Sugar Control?
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks before you drink it daily.
-
Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
-
Millets Expert Shares Top 5 Health Benefits Of Eating Ragi Daily
Ragi (finger millet) is a nutritional powerhouse. A millet expert reveals proven health benefits and why you should consume ragi.
-
Ozempic Too Costly? 7 Cheaper And Clinically Approved Alternatives Available In India
Ozempic has hit the Indian market and will be available at Rs 2,200 per week. But did you know that there are alternatives which can also aid in weight loss?
-
The 25 Most Googled Health Questions In India This Year, And Their Answers
Top Health Googled Questions: Indians googled several queries related to issues like blood pressure, cholesterol, diabetes, kidney stones and more. Check here the most Googled health questions in India and their answers.
-
This Winter-Special Rajasthani Bajra Sogra Will Make You Forget All Other Flatbreads
Bajra sogra is not just any flatbread, it's a winter classic that combines taste and health in the most comforting way.
-
Why Bajra Roti Works So Well In Winter And How To Add It To Your Diet
Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.
-
When Diabetes Appears Suddenly, It's A Warning Sign From The Pancreas
Sudden-onset diabetes is usually the body's way of signaling that the pancreas is under strain or has already begun to lose its normal function.
-
When Diabetes Appears Suddenly, It's A Warning Sign From The Pancreas
Sudden-onset diabetes is usually the body's way of signaling that the pancreas is under strain or has already begun to lose its normal function.
-
Ultra-Processed Food Sales Surge In India, Causing Obesity And Diabetes Crisis: Lancet Study
India is seeing the fastest ultra-processed food (UPF) sales growth, which is surging obesity and diabetes cases, according to The Lancet.
-
Is Methi Water Good For Digestion?
Methi (fenugreek) water is a traditional Indian remedy for the gut. Explore how its rich fibre content helps prevent gut issues and its other benefits.
-
Cholesterol: These Desi Foods Can Help Manage Your Levels
Keep reading as we discuss how some traditional Indian ingredients that can play a role in keeping cholesterol in check.
