Diabetes And Weight Loss

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  5 Amazing Things That Happen When You Eat Oats Every Day

  Delicious and so versatile, oats are a godsend if you are looking to maintain a healthy lifestyle. Here's what happens to your body when you eat oats regularly.

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  Here's Why Consuming Boiled Vegetables Is Essential Food Good Health

  In this article, we share a list of benefits you can achieve from consuming boiled vegetables.

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  Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On

  Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.

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  What Is The Best Time To Drink Cinnamon Water - Morning Or Night? Find Out Here

  Cinnamon Water: Whether you choose to sip it in the morning, at night, or both, consistency is key to seeing results.

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  Here's Why & How To Make Moringa Paranthas

  In this article, we discuss how moringa paranthas can boost your health and how to make them.

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  Mounjaro: Everything You Need To Know About This Medication

  Read on as we discuss everything you need to know about this medication.

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  Here Are Some Of The Health Benefits Of This Amazing Berry

  Cranberries are rich in vitamin C, a powerful antioxidant that strengthens the immune system by promoting the production of white blood cells. Read on as we discuss its many other benefits.

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  These Carb-Rich Foods Are Essential For Healthy Ageing

  Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce inflammation.

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  Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels

  Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.

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  Here's Why Jowar Deserves A Spot In Your Diet, According To A Nutritionist

  Jowar is naturally gluten-free, which makes it an excellent grain choice for individuals with gluten intolerance or celiac disease.

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  Nutritionist Addresses How 'Rising Stress' Incorporates Increase In PCOS

  Nutritionist explains that the recent increase in PCOS can be attributed to several lifestyle conditions and socioeconomic changes.

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  Nature's Ozempic? Scientists Uncover Potential Weight Loss Solution

  Scientists have discovered a gut microbe and its metabolites that can naturally regulate blood sugar levels and sugar cravings, potentially replacing weight loss drugs like Ozempic with a natural alternative.

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  Nutritionist Shares How To Include Sugar Bomb Mango In Weight Loss Diet

  Celebrity nutritionist Pooja Makhija shared how to be mindful while consuming mango in her latest Instagram post.

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  What Is Monk Fruit Sweetener? Is It A Better Sugar Alternative For Weight Loss And Diabetes

  Monk Fruit for weight loss and diabetes: Monk fruit, derived from a small green vine-ripened fruit from the gourd family, is native to the hills of Southeast Asia.

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  Walking Empty Stomach Or Post-Meal Walk: Which Ones Better For You?

  Ideally, including both in your routine can offer the best of both worlds. Read on as we discuss the benefits of both.