Diabetes And Skin

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  Should You Consume Magnesium Regularly? Nutritionist Explains

  According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.

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  Here's Why You Should Have More is Papaya

  Its low glycemic index and high fibre content make it suitable for people with diabetes when eaten in moderation.

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  10 Amazing Health Benefits Of Consuming Green Chillis

  In this article, we share a list of benefits you can achieve from consuming green chillis.

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  Here Are Some Surprising Health Benefits Of Chewing Paan Leaves Post-Meal

  Health Benefits Of Chewing Paan Leaves: Here we discuss in detail the many benefits of consuming betel leaves post-meal.

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  Nutritionist Explains How Moringa Drumsticks Can Transform Your Health

  In her latest Instagram post, nutritionist Lovneet Batra shared some benefits of moringa drumsticks.

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  Have This Spice Before Bed Daily To Achieve Amazing Health Benefits

  In this article, we discuss how consuming cardamom before bed can boost your health.

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  Here's How Guava & It's Leaves Can Boost Your Health

  Here we outline some of the many benefits of guava and guava leaves.

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  Memory Nut: 10 Benefits Of Eating Walnuts

  Walnuts Health Benefits: Despite being calorie-dense, walnuts can aid in weight loss and management. Here we share a list of benefits you can achieve from consuming walnuts often.

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  Health Benefits of Pineapple: Surprising Health Benefits Of Having Pineapple On An Empty Stomach

  Pineapple Health Benefits: Here we outline various ways in which consuming pineapple empty stomach can boost your health.

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  8 Reasons Why You Shouldn't Be On A Juice Diet

  Here we discuss in detail why exactly these fruit diets are harmful for you and should be avoided.

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  Women's Health: 8 Reasons To Add Cinnamon To Your Diet

  Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.

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  8 Common Toxic Habits That Are Worsening Your Health

  Negative thinking such as self-criticism can increase stress levels and lead to anxiety and depression. Below we share a list of toxic habits that may be worsening your health.

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  Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know

  Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.

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  Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet

  In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.

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  9 Common Health Benefits Of Dark Chocolate You Should Try

  Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.