Diabetes And Food
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23.9% Indian Urban Men Have High Blood Sugar Levels: Are Men At A Higher Risk Of Diabetes?
The NFHS-6 survey shows a rise in high blood sugar levels, with 21 percent of men and 18 percent of women affected, highlighting India's growing diabetes burden.
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5 Key Clinical Markers That Help Evaluate Metabolic Health
A person with good metabolic health typically has a healthy balance of blood sugar, cholesterol levels, blood pressure, and body composition.
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This 10-Second Oral Care Habit May Help Slow Ageing, Expert Explains
The tongue's surface contains tiny grooves and crevices where food particles, dead cells, and bacteria can accumulate. If not removed regularly, this buildup can contribute to bad breath, plaque formation, and poor oral hygiene.
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30.7% Of Women In India Are Obese Or Overweight, Reveals NFHS-6; Key Contributing Factors Explained
Monitoring weight, waist circumference, and blood sugar regularly NFHS-6 reveals that 30.7% of Indian women aged 15-49 years are now overweight or obese, marking a significant increase over the past few years.
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Can Tomato-Soy Juice Reverse Chronic Inflammation In 4 Weeks? A New Study Says Yes
A breakthrough new study says that drinking a tomato-soy juice can become a remedy for a major health issue. Here is how the powerful plant compounds in the juice fight hidden inflammation naturally.
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Hidden Diseases That May First Appear As Sexual Health Problems
Low libido, erectile dysfunction, vaginal dryness or fatigue may not simply be relationship or stress issues. Experts warn these symptoms can signal hidden conditions such as diabetes, thyroid disorders, heart disease, hormonal imbalance and depression
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Quitting Sugar For A Month? Here's How Much Weight You Could Lose
Many people report strong cravings during the first few days of reducing sugar intake. Doctors say this may happen because sugary foods stimulate reward pathways in the brain.
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The 3-Step Eating Sequence That Controls Blood Sugar Spikes And Keeps You Full For Longer
The 3-step food sequencing method can naturally flatten blood sugar spikes by 37% and prolong satiety. Here is the clinical science behind eating fibre, protein, and carbs in the right order for optimal metabolic health.
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Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
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Inflammation Can Harm Your Body In 7 Ways: Here's How To Fight It Naturally
Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time, this may raise the risk of type 2 diabetes.
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Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
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Why PM Asked Households To Cut Use Of Cooking Oil And What's The Alternative
India imported $19.5 billion worth of vegetable oils in 2025-26 -- a massive outflow of forex for something used daily in millions of kitchens.
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Corporate Cafeterias May Be Fueling Diabetes And Fatty Liver, Entrepreneur Warns
Entrepreneur Dr Yashawant Kumar has triggered online debate after claiming that unhealthy office cafeteria food may be silently contributing to rising lifestyle diseases among corporate employees in India.
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Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
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1 In 4 Indian School Children Obese, Unhealthy Diets To Blame: Study
Childhood obesity is not just about weight gain, it has long-term health implications. Experts warn that obese children are more likely to develop serious conditions.
-
23.9% Indian Urban Men Have High Blood Sugar Levels: Are Men At A Higher Risk Of Diabetes?
The NFHS-6 survey shows a rise in high blood sugar levels, with 21 percent of men and 18 percent of women affected, highlighting India's growing diabetes burden.
-
5 Key Clinical Markers That Help Evaluate Metabolic Health
A person with good metabolic health typically has a healthy balance of blood sugar, cholesterol levels, blood pressure, and body composition.
-
This 10-Second Oral Care Habit May Help Slow Ageing, Expert Explains
The tongue's surface contains tiny grooves and crevices where food particles, dead cells, and bacteria can accumulate. If not removed regularly, this buildup can contribute to bad breath, plaque formation, and poor oral hygiene.
-
30.7% Of Women In India Are Obese Or Overweight, Reveals NFHS-6; Key Contributing Factors Explained
Monitoring weight, waist circumference, and blood sugar regularly NFHS-6 reveals that 30.7% of Indian women aged 15-49 years are now overweight or obese, marking a significant increase over the past few years.
-
Can Tomato-Soy Juice Reverse Chronic Inflammation In 4 Weeks? A New Study Says Yes
A breakthrough new study says that drinking a tomato-soy juice can become a remedy for a major health issue. Here is how the powerful plant compounds in the juice fight hidden inflammation naturally.
-
Hidden Diseases That May First Appear As Sexual Health Problems
Low libido, erectile dysfunction, vaginal dryness or fatigue may not simply be relationship or stress issues. Experts warn these symptoms can signal hidden conditions such as diabetes, thyroid disorders, heart disease, hormonal imbalance and depression
-
Quitting Sugar For A Month? Here's How Much Weight You Could Lose
Many people report strong cravings during the first few days of reducing sugar intake. Doctors say this may happen because sugary foods stimulate reward pathways in the brain.
-
The 3-Step Eating Sequence That Controls Blood Sugar Spikes And Keeps You Full For Longer
The 3-step food sequencing method can naturally flatten blood sugar spikes by 37% and prolong satiety. Here is the clinical science behind eating fibre, protein, and carbs in the right order for optimal metabolic health.
-
Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
-
Inflammation Can Harm Your Body In 7 Ways: Here's How To Fight It Naturally
Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time, this may raise the risk of type 2 diabetes.
-
Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
-
Why PM Asked Households To Cut Use Of Cooking Oil And What's The Alternative
India imported $19.5 billion worth of vegetable oils in 2025-26 -- a massive outflow of forex for something used daily in millions of kitchens.
-
Corporate Cafeterias May Be Fueling Diabetes And Fatty Liver, Entrepreneur Warns
Entrepreneur Dr Yashawant Kumar has triggered online debate after claiming that unhealthy office cafeteria food may be silently contributing to rising lifestyle diseases among corporate employees in India.
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
1 In 4 Indian School Children Obese, Unhealthy Diets To Blame: Study
Childhood obesity is not just about weight gain, it has long-term health implications. Experts warn that obese children are more likely to develop serious conditions.
