Diabetes And Food
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Masala Oats Vs. Poha: Which Is A More Filling Breakfast Option?
No more binge eating in between! Find out what - oats or poha - can keep you full for longer, so that you can make better breakfast choices.
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Nutritionist Discusses 3 Signs Why Your Hairfall Is Not Stopping
Nutritionist Lovneet Batra breaks down the deeper reasons behind hairfall.
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Nutritionist Shares Effective Strategies To Reduce Sugar Cravings
In an Instagram post, nutritionist Lovneet Batra shares simple strategies to reduce sugar cravings.
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Add These Summer Foods To Your Diet Today To Fight Common Summer Diseases
Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that shield the body from common issues like food poisoning, heat rashes, and summer flu.
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Drinking Soda And Fruit Juice Could Boost Your Risk Of Type 2 Diabetes: New Study
Whether it is cola or juice, drinking sugar may be far worse than eating it, new data shows.
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5 Unexpected Hacks To Make Your Mangoes Last Longer
If you love mangoes and want their delicious taste to last for longer, follow these hacks to store them at home for a longer time.
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6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet
Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!
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These Carb-Rich Foods Are Essential For Healthy Ageing
Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce inflammation.
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Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
These Daily Habits Are Worsening Your Immunity
Read on as we outline some daily habits that might be worsening your immunity.
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Nourish Your Vision With These Expert-Approved Healthy Foods And Habits
Fitness coach Luke Coutinho shares specific nutrients and food items to consume that will help you improve your eyesight.
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What Is Monk Fruit Sweetener? Is It A Better Sugar Alternative For Weight Loss And Diabetes
Monk Fruit for weight loss and diabetes: Monk fruit, derived from a small green vine-ripened fruit from the gourd family, is native to the hills of Southeast Asia.
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Should You Eat Fruits For Breakfast? Experts Explain The Right Way
Fruits for Breakfast: Fruits are packed with nutrients and flavour, but experts suggest that eating them at the right time is important for your digestion and overall health.
-
10 Signs You Need To Improve Your Heart Health
Recognising and responding to these early can help prevent more serious cardiovascular events.
-
Trump Team Vows To Ban Artificial Food Dyes, Calls It "Existential Threat"
Studies link synthetic dyes to conditions including ADHD, diabetes, cancer, genomic disruption, gastrointestinal issues and more.
-
Masala Oats Vs. Poha: Which Is A More Filling Breakfast Option?
No more binge eating in between! Find out what - oats or poha - can keep you full for longer, so that you can make better breakfast choices.
-
Nutritionist Discusses 3 Signs Why Your Hairfall Is Not Stopping
Nutritionist Lovneet Batra breaks down the deeper reasons behind hairfall.
-
Nutritionist Shares Effective Strategies To Reduce Sugar Cravings
In an Instagram post, nutritionist Lovneet Batra shares simple strategies to reduce sugar cravings.
-
Add These Summer Foods To Your Diet Today To Fight Common Summer Diseases
Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that shield the body from common issues like food poisoning, heat rashes, and summer flu.
-
Drinking Soda And Fruit Juice Could Boost Your Risk Of Type 2 Diabetes: New Study
Whether it is cola or juice, drinking sugar may be far worse than eating it, new data shows.
-
5 Unexpected Hacks To Make Your Mangoes Last Longer
If you love mangoes and want their delicious taste to last for longer, follow these hacks to store them at home for a longer time.
-
6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet
Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!
-
These Carb-Rich Foods Are Essential For Healthy Ageing
Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce inflammation.
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
These Daily Habits Are Worsening Your Immunity
Read on as we outline some daily habits that might be worsening your immunity.
-
Nourish Your Vision With These Expert-Approved Healthy Foods And Habits
Fitness coach Luke Coutinho shares specific nutrients and food items to consume that will help you improve your eyesight.
-
What Is Monk Fruit Sweetener? Is It A Better Sugar Alternative For Weight Loss And Diabetes
Monk Fruit for weight loss and diabetes: Monk fruit, derived from a small green vine-ripened fruit from the gourd family, is native to the hills of Southeast Asia.
-
Should You Eat Fruits For Breakfast? Experts Explain The Right Way
Fruits for Breakfast: Fruits are packed with nutrients and flavour, but experts suggest that eating them at the right time is important for your digestion and overall health.
-
10 Signs You Need To Improve Your Heart Health
Recognising and responding to these early can help prevent more serious cardiovascular events.
-
Trump Team Vows To Ban Artificial Food Dyes, Calls It "Existential Threat"
Studies link synthetic dyes to conditions including ADHD, diabetes, cancer, genomic disruption, gastrointestinal issues and more.
