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From Splurge To Save: Why No-Spend November Is The Post-Festive Detox You Need
No-Spend November: In an age of instant delivery and tempting online deals, this challenge tests your self-control.
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Post-Diwali Detox: Nutrition Expert Shares Green Juice For Health Reset
Nutritionist Rashi Chowdhary shares her go-to post-Diwali detox green juice recipe for gut cleansing and fat loss.
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Nutritionist Shares Smart Ways To Detox And Recharge After Diwali Indulgence
Nutritionist Anjali Mukerjee shares advice for a post-Diwali detox to aid in your body's recovery following the festive feasts.
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How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
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Why Your Post-Festive Cleanses May Be Doing More Harm Than Good; Here's How
After weeks of festive indulgence, many people turn to crash diets or detox drinks to reset their bodies. But experts warn that these quick fixes can do more harm than good.
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Your Gut After Diwali: Doctor Decodes The Real Need For A Post-Festive Reset
A doctor explain why a post-Diwali reset isn't just a wellness fad, it's essential for restoring digestion, energy, and overall balance after festive indulgence.
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Indigestion And Acidity From Diwali Feasts? These Tips Will Help You Overcome It
Read on as we discuss why exactly do Diwali celebrations come with chaos to your gut and how to smartly overcome it.
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Nutritionist Shares 10-Day Pre-Diwali Plan For A Natural Festive Glow
Nutritionist Sakshi Lalwani offers a 10-day pre-Diwali plan for a naturally festive glow.
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Struggling With Stress Belly? Foods To Eat And Avoid To Lower Cortisol Naturally
Struggling with belly fat, cravings, or unexplained weight gain? Cortisol, the stress hormone, can be the culprit. The good news? You can support your body's natural balance through food, lifestyle, and small daily rituals.
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How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
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Feeling Overindulged After The Holidays? Fitness Coach Suggests Easy Detox Tips
For anyone tempted to try "fad detox plans," Luke Coutinho offers a straightforward, natural solution.
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Start 2025 Right: Simple Detox Tips After New Year's Eve Celebrations
Easy detox tips to help you recover and recharge after New Years Eve, giving your body and mind a fresh start for the year ahead.
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Millets’ Magical Qualities And Grandma-Approved Nuskhes To Balance Festive Feasting
Millets can last all year round, making this breakfast option a perfect choice for you after or during any festival.
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How A Detox Diet Can Combat Air Pollution And Boost Health
Air Pollution: In a world where exposure to pollutants and unhealthy habits is on the rise, adopting a detox diet can be a simple yet effective way to protect and revitalise the body.
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Trying To Recover From The Festive Binge? Follow These Detox Tips
Post Diwali Detox Tips: The festivities can cause overindulgence leading to weight gain and health issues. Below we share simple tips to help you detoxify after the festive season.
-
From Splurge To Save: Why No-Spend November Is The Post-Festive Detox You Need
No-Spend November: In an age of instant delivery and tempting online deals, this challenge tests your self-control.
-
Post-Diwali Detox: Nutrition Expert Shares Green Juice For Health Reset
Nutritionist Rashi Chowdhary shares her go-to post-Diwali detox green juice recipe for gut cleansing and fat loss.
-
Nutritionist Shares Smart Ways To Detox And Recharge After Diwali Indulgence
Nutritionist Anjali Mukerjee shares advice for a post-Diwali detox to aid in your body's recovery following the festive feasts.
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
Why Your Post-Festive Cleanses May Be Doing More Harm Than Good; Here's How
After weeks of festive indulgence, many people turn to crash diets or detox drinks to reset their bodies. But experts warn that these quick fixes can do more harm than good.
-
Your Gut After Diwali: Doctor Decodes The Real Need For A Post-Festive Reset
A doctor explain why a post-Diwali reset isn't just a wellness fad, it's essential for restoring digestion, energy, and overall balance after festive indulgence.
-
Indigestion And Acidity From Diwali Feasts? These Tips Will Help You Overcome It
Read on as we discuss why exactly do Diwali celebrations come with chaos to your gut and how to smartly overcome it.
-
Nutritionist Shares 10-Day Pre-Diwali Plan For A Natural Festive Glow
Nutritionist Sakshi Lalwani offers a 10-day pre-Diwali plan for a naturally festive glow.
-
Struggling With Stress Belly? Foods To Eat And Avoid To Lower Cortisol Naturally
Struggling with belly fat, cravings, or unexplained weight gain? Cortisol, the stress hormone, can be the culprit. The good news? You can support your body's natural balance through food, lifestyle, and small daily rituals.
-
How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
-
Feeling Overindulged After The Holidays? Fitness Coach Suggests Easy Detox Tips
For anyone tempted to try "fad detox plans," Luke Coutinho offers a straightforward, natural solution.
-
Start 2025 Right: Simple Detox Tips After New Year's Eve Celebrations
Easy detox tips to help you recover and recharge after New Years Eve, giving your body and mind a fresh start for the year ahead.
-
Millets’ Magical Qualities And Grandma-Approved Nuskhes To Balance Festive Feasting
Millets can last all year round, making this breakfast option a perfect choice for you after or during any festival.
-
How A Detox Diet Can Combat Air Pollution And Boost Health
Air Pollution: In a world where exposure to pollutants and unhealthy habits is on the rise, adopting a detox diet can be a simple yet effective way to protect and revitalise the body.
-
Trying To Recover From The Festive Binge? Follow These Detox Tips
Post Diwali Detox Tips: The festivities can cause overindulgence leading to weight gain and health issues. Below we share simple tips to help you detoxify after the festive season.
