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Can Eating Beetroot Lower Chances Of Developing Fatty Liver Disease?
- Friday January 9, 2026
- Health | Written by Rupashi Chhabra
Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who should consume it.
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www.ndtv.com
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Can Drinking Lemongrass Water In The Afternoon Benefit Heart Health?
- Monday January 5, 2026
- Health | Written by Rupashi Chhabra
Lemongrass water is an afternoon drink with various health benefits. Here is how it can be beneficial for heart health.
-
www.ndtv.com
-
5 Sleep Hygiene Hacks For Better Rest In 2026
- Friday January 2, 2026
- Health | Written by Rupashi Chhabra
Sleep hygiene is critical for achieving deep, restorative rest. From digital detoxing to nutritional balance, these simple lifestyle adjustments can help you reset your internal clock.
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www.ndtv.com
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Can Having Curry Leaf Water First Thing In The Morning Improve Digestion?
- Thursday January 1, 2026
- Health | Written by Rupashi Chhabra
Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed safely and how it can be helpful.
-
www.ndtv.com
-
Benefits Of Digital Detox: Two Weeks Offline Might Slow Down Ageing, Study Finds
- Tuesday December 30, 2025
- Feature | Edited by Srishti Singh Sisodia
The researchers analysed mood and attention at the beginning, middle and end of the four-week study.
-
www.ndtv.com
-
One Week Social Media Detox Can Significantly Reduce Anxiety And Depression: Study
- Tuesday December 30, 2025
- Health | Written by Debosmita Ghosh
People involved in the study reported 16 per cent few anxiety symptoms, 24.8 per cent fewer symptoms of depression, and 14.5 per cent less insomnia.
-
www.ndtv.com
-
6 Refreshing Detox Drinks To Beat Your Post-New Year's Eve Hangover
- Tuesday December 30, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
After a night of indulgence, your body needs a quick reset. These six natural detox drinks can help flush out toxins and leave you feeling refreshed.
-
food.ndtv.com
-
Can Drinking Lemon Water Right After Waking Up Give You A Vitamin C Boost?
- Thursday January 1, 2026
- Health | Written by Rupashi Chhabra
Lemon water can offer a vitamin C boost especially in winters. Here is when you should consume it and how to get the maximum health benefits safely.
-
www.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
- Sunday December 21, 2025
- Health | Written by Rupashi Chhabra
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
-
www.ndtv.com
-
Can Ginger, Black Pepper And Turmeric Shots Help You Survive Party Season?
- Saturday December 20, 2025
- Health | Written by Rupashi Chhabra
A 30ml health shot can reduce party hangovers. Here is the answer to how this Ayurvedic Golden Shot helps your liver process festive foods and alcohol naturally.
-
www.ndtv.com
-
This Gud Panjiri Recipe Did The Job Long Before Winter Supplements Existed
- Wednesday December 17, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, both nutritionally and culturally.
-
food.ndtv.com
-
Can Eating Beetroot Lower Chances Of Developing Fatty Liver Disease?
- Friday January 9, 2026
- Health | Written by Rupashi Chhabra
Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who should consume it.
-
www.ndtv.com
-
Can Drinking Lemongrass Water In The Afternoon Benefit Heart Health?
- Monday January 5, 2026
- Health | Written by Rupashi Chhabra
Lemongrass water is an afternoon drink with various health benefits. Here is how it can be beneficial for heart health.
-
www.ndtv.com
-
5 Sleep Hygiene Hacks For Better Rest In 2026
- Friday January 2, 2026
- Health | Written by Rupashi Chhabra
Sleep hygiene is critical for achieving deep, restorative rest. From digital detoxing to nutritional balance, these simple lifestyle adjustments can help you reset your internal clock.
-
www.ndtv.com
-
Can Having Curry Leaf Water First Thing In The Morning Improve Digestion?
- Thursday January 1, 2026
- Health | Written by Rupashi Chhabra
Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed safely and how it can be helpful.
-
www.ndtv.com
-
Benefits Of Digital Detox: Two Weeks Offline Might Slow Down Ageing, Study Finds
- Tuesday December 30, 2025
- Feature | Edited by Srishti Singh Sisodia
The researchers analysed mood and attention at the beginning, middle and end of the four-week study.
-
www.ndtv.com
-
One Week Social Media Detox Can Significantly Reduce Anxiety And Depression: Study
- Tuesday December 30, 2025
- Health | Written by Debosmita Ghosh
People involved in the study reported 16 per cent few anxiety symptoms, 24.8 per cent fewer symptoms of depression, and 14.5 per cent less insomnia.
-
www.ndtv.com
-
6 Refreshing Detox Drinks To Beat Your Post-New Year's Eve Hangover
- Tuesday December 30, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
After a night of indulgence, your body needs a quick reset. These six natural detox drinks can help flush out toxins and leave you feeling refreshed.
-
food.ndtv.com
-
Can Drinking Lemon Water Right After Waking Up Give You A Vitamin C Boost?
- Thursday January 1, 2026
- Health | Written by Rupashi Chhabra
Lemon water can offer a vitamin C boost especially in winters. Here is when you should consume it and how to get the maximum health benefits safely.
-
www.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
- Sunday December 21, 2025
- Health | Written by Rupashi Chhabra
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
-
www.ndtv.com
-
Can Ginger, Black Pepper And Turmeric Shots Help You Survive Party Season?
- Saturday December 20, 2025
- Health | Written by Rupashi Chhabra
A 30ml health shot can reduce party hangovers. Here is the answer to how this Ayurvedic Golden Shot helps your liver process festive foods and alcohol naturally.
-
www.ndtv.com
-
This Gud Panjiri Recipe Did The Job Long Before Winter Supplements Existed
- Wednesday December 17, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, both nutritionally and culturally.
-
food.ndtv.com