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Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
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Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
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How To Make Apple Cider Vinegar Moringa For Belly Fat, Gut Health And Skin Glow
Apple Cider Vinegar Moringa: If you are looking to start your mornings with something nourishing, earthy, and gently energising, this is one to try. Here is what makes ACV Moringa so popular and how to make it at home.
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Can A Daily Glass Of Beetroot-Carrot Juice Improve Eye Health And Skin Glow
This juice for eye health is rich in beta-carotene, antioxidants, and circulation-boosting compounds that may support vision, reduce eye strain, and even benefit your skin, digestion, and immunity. Read on.
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Why Drinking Copper-Infused Water Every Morning May Benefit Your Health
Tamra Jal, or copper-infused water, is hailed for its role in digestion, immunity, and even skincare. Here's how you can practise it safely, backed by expert advice.
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Soha Ali Khan Starts Her Day With This Pumpkin Juice - And You Can Too
Soha Ali Khan recently gave her followers a glimpse into one part of her daily diet. She revealed which detox drink she consumes every morning on an empty stomach.
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Here's Why Consuming Boiled Vegetables Is Essential Food Good Health
In this article, we share a list of benefits you can achieve from consuming boiled vegetables.
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What Is Digital Fasting? Solution For New-Age Mental Health Issues
Digital fasting, also known as digital detox, includes abstaining from using digital devices and technology for a certain period of time.
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Why Clove Water (Laung Ka Paani) Is The Morning Ritual Your Gut Will Thank You For
Waking up with a bloated belly can throw off your entire day. But what if the solution was already in your kitchen? Discover how a simple clove drink can help start your day right.
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10 Worrying Side Effects Of Detox Diets
Some may offer short-term benefits but they can also lead to harmful side effects. In this article, we outline some of these side effects.
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Health Benefits Of Mint Fennel Water
According to the National Center for Complementary and Integrative Health (NCCIH), herbal infusions like these can support gut health, reduce inflammation, and aid in detoxification when taken regularly.
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Summer Detox Drink: Mint-Fennel Water To Beat Heat, Bloating And Gut Issues
If inflammation is giving you trouble this summer, wave it goodbye with this refreshing detox water recipe, designed to quench your thirst and fight inflammation naturally.
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Are Sabja Seeds Good For Weight Loss? Here's What You Should Know
From detox drinks to smoothies, sabja seeds can be found everywhere. But are they ideal for weight loss? Think again!
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Petha + Coconut Water = A Power-Packed Tonic You Can Drink This Summer
In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body.
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Clove Detox Water Might Be The Wellness Boost You Need - Here's Why
Clove is packed with antioxidants, especially a compound called eugenol, which is known for its anti-inflammatory and antimicrobial properties.
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Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
-
Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
-
How To Make Apple Cider Vinegar Moringa For Belly Fat, Gut Health And Skin Glow
Apple Cider Vinegar Moringa: If you are looking to start your mornings with something nourishing, earthy, and gently energising, this is one to try. Here is what makes ACV Moringa so popular and how to make it at home.
-
Can A Daily Glass Of Beetroot-Carrot Juice Improve Eye Health And Skin Glow
This juice for eye health is rich in beta-carotene, antioxidants, and circulation-boosting compounds that may support vision, reduce eye strain, and even benefit your skin, digestion, and immunity. Read on.
-
Why Drinking Copper-Infused Water Every Morning May Benefit Your Health
Tamra Jal, or copper-infused water, is hailed for its role in digestion, immunity, and even skincare. Here's how you can practise it safely, backed by expert advice.
-
Soha Ali Khan Starts Her Day With This Pumpkin Juice - And You Can Too
Soha Ali Khan recently gave her followers a glimpse into one part of her daily diet. She revealed which detox drink she consumes every morning on an empty stomach.
-
Here's Why Consuming Boiled Vegetables Is Essential Food Good Health
In this article, we share a list of benefits you can achieve from consuming boiled vegetables.
-
What Is Digital Fasting? Solution For New-Age Mental Health Issues
Digital fasting, also known as digital detox, includes abstaining from using digital devices and technology for a certain period of time.
-
Why Clove Water (Laung Ka Paani) Is The Morning Ritual Your Gut Will Thank You For
Waking up with a bloated belly can throw off your entire day. But what if the solution was already in your kitchen? Discover how a simple clove drink can help start your day right.
-
10 Worrying Side Effects Of Detox Diets
Some may offer short-term benefits but they can also lead to harmful side effects. In this article, we outline some of these side effects.
-
Health Benefits Of Mint Fennel Water
According to the National Center for Complementary and Integrative Health (NCCIH), herbal infusions like these can support gut health, reduce inflammation, and aid in detoxification when taken regularly.
-
Summer Detox Drink: Mint-Fennel Water To Beat Heat, Bloating And Gut Issues
If inflammation is giving you trouble this summer, wave it goodbye with this refreshing detox water recipe, designed to quench your thirst and fight inflammation naturally.
-
Are Sabja Seeds Good For Weight Loss? Here's What You Should Know
From detox drinks to smoothies, sabja seeds can be found everywhere. But are they ideal for weight loss? Think again!
-
Petha + Coconut Water = A Power-Packed Tonic You Can Drink This Summer
In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body.
-
Clove Detox Water Might Be The Wellness Boost You Need - Here's Why
Clove is packed with antioxidants, especially a compound called eugenol, which is known for its anti-inflammatory and antimicrobial properties.
