Desk Exercises
-
{
- All
- News
- Videos
- Web Stories
-
No Time To Step Out? Fitness Coach Shares How To Complete 10,000 Steps At Home In 65 Minutes
- Saturday May 30, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A fitness coach shared simple and effective exercises to complete 10,000 steps at home in under an hour.
-
www.ndtv.com/lifestyle
-
Walking Vs Running On A 10% Incline Treadmill: Which One Is More Effective For Weight Loss?
- Thursday May 21, 2026
- Health | Written by Sambhav Kumar
Both incline walking and incline running on a 10% treadmill can effectively support weight loss and cardiovascular fitness. Running usually burns calories faster, but incline walking offers a lower-impact, sustainable option that may be easier to maintain consistently.
-
www.ndtv.com
-
Carpal Tunnel Syndrome Relief: The 3-Minute Wrist Decompression Move For Desk Workers
- Thursday May 21, 2026
- Health | Written by Rupashi Chhabra
You can get relief from carpal tunnel syndrome if you practise decompression exercises. Here is a 3-minute decompression move that can be performed by desk workers to ease their pain.
-
www.ndtv.com
-
Fitness Influencer Loses 30 Kg Through Regular Gym Workouts, Transformation Video Goes Viral
- Friday May 1, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Content creator Priyanka Reddy shares how she shed an impressive 30 kg by hitting the gym.
-
www.ndtv.com/lifestyle
-
How A Bengal-Based Fitness Influencer Lost 12 kg In Just 2 Months Without Working Out
- Thursday April 30, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A content creator shares her simple, home-based routine that helped her lose 12 kg in two months
-
www.ndtv.com/lifestyle
-
How Ram Charan Became 'Desi Pehalwan' For Peddi In 16 Months: Vegetarian Diet, Weight Training, Surya Namaskar
- Thursday April 30, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Rakkesh R. Uddiyar mentioned that Ram Charan’s third look “will be a surprise for fans”
-
www.ndtv.com/lifestyle
-
Fish To Jhalmuri, Identity To SIR: NDTV Reporters Decode Key Factors In Bengal Polls
- Wednesday April 29, 2026
- India News | NDTV News Desk
West Bengal assembly elections 2026: NDTV's power-packed team explored the politics of jhalmuri, fish, infiltration, and women's security
-
www.ndtv.com
-
How This Pune-Based Doctor Lost 12 Kg In 3 Months Without Exercise
- Thursday April 23, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A doctor shares how small, structured changes helped him lose weight without extreme dieting or workouts.
-
www.ndtv.com/lifestyle
-
Fitness Influencer Shares 7-Day Meal Plan After Losing 20 Kg
- Wednesday April 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The approach focused on simple, everyday meals and consistency, making sustainable weight loss feel more realistic and achievable.
-
www.ndtv.com/lifestyle
-
Nutritionist Shares 3 Common Mistakes To Avoid For Better Health
- Wednesday April 22, 2026
- Health | Written by NDTV Health Desk
Deepsikha Jain highlights three common daily habits that may be affecting your sleep, gut health and overall routine
-
www.ndtv.com
-
6 Best Exercises That Can Help Correct Your Posture
- Friday April 10, 2026
- Health | Written by Debosmita Ghosh
These exercises help to counteract the slouching caused by hours of sitting, screen time, and sedentary habits. Here are some of the best exercises that can help to correct your posture.
-
www.ndtv.com
-
Stuck At The Same Weight? US Doctor Explains Why Diet And Exercise Alone Don't Always Work
- Wednesday April 8, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
Dr Thomas Paloschi, a US-based longevity physician, lists down the reasons you are not losing weight.
-
www.ndtv.com/lifestyle
-
Rujuta Diwekar Suggests 3 Exercises For A Flat Stomach While Improving Strength, Flexibility And Stability
- Tuesday April 7, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Rujuta Diwekar advises incorporating these three exercises into your weekly routine to help you feel lighter on your feet and achieve a flatter stomach.
-
www.ndtv.com
-
No Time To Step Out? Fitness Coach Shares How To Complete 10,000 Steps At Home In 65 Minutes
- Saturday May 30, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A fitness coach shared simple and effective exercises to complete 10,000 steps at home in under an hour.
-
www.ndtv.com/lifestyle
-
Walking Vs Running On A 10% Incline Treadmill: Which One Is More Effective For Weight Loss?
- Thursday May 21, 2026
- Health | Written by Sambhav Kumar
Both incline walking and incline running on a 10% treadmill can effectively support weight loss and cardiovascular fitness. Running usually burns calories faster, but incline walking offers a lower-impact, sustainable option that may be easier to maintain consistently.
-
www.ndtv.com
-
Carpal Tunnel Syndrome Relief: The 3-Minute Wrist Decompression Move For Desk Workers
- Thursday May 21, 2026
- Health | Written by Rupashi Chhabra
You can get relief from carpal tunnel syndrome if you practise decompression exercises. Here is a 3-minute decompression move that can be performed by desk workers to ease their pain.
-
www.ndtv.com
-
Fitness Influencer Loses 30 Kg Through Regular Gym Workouts, Transformation Video Goes Viral
- Friday May 1, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Content creator Priyanka Reddy shares how she shed an impressive 30 kg by hitting the gym.
-
www.ndtv.com/lifestyle
-
How A Bengal-Based Fitness Influencer Lost 12 kg In Just 2 Months Without Working Out
- Thursday April 30, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A content creator shares her simple, home-based routine that helped her lose 12 kg in two months
-
www.ndtv.com/lifestyle
-
How Ram Charan Became 'Desi Pehalwan' For Peddi In 16 Months: Vegetarian Diet, Weight Training, Surya Namaskar
- Thursday April 30, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Rakkesh R. Uddiyar mentioned that Ram Charan’s third look “will be a surprise for fans”
-
www.ndtv.com/lifestyle
-
Fish To Jhalmuri, Identity To SIR: NDTV Reporters Decode Key Factors In Bengal Polls
- Wednesday April 29, 2026
- India News | NDTV News Desk
West Bengal assembly elections 2026: NDTV's power-packed team explored the politics of jhalmuri, fish, infiltration, and women's security
-
www.ndtv.com
-
How This Pune-Based Doctor Lost 12 Kg In 3 Months Without Exercise
- Thursday April 23, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A doctor shares how small, structured changes helped him lose weight without extreme dieting or workouts.
-
www.ndtv.com/lifestyle
-
Fitness Influencer Shares 7-Day Meal Plan After Losing 20 Kg
- Wednesday April 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The approach focused on simple, everyday meals and consistency, making sustainable weight loss feel more realistic and achievable.
-
www.ndtv.com/lifestyle
-
Nutritionist Shares 3 Common Mistakes To Avoid For Better Health
- Wednesday April 22, 2026
- Health | Written by NDTV Health Desk
Deepsikha Jain highlights three common daily habits that may be affecting your sleep, gut health and overall routine
-
www.ndtv.com
-
6 Best Exercises That Can Help Correct Your Posture
- Friday April 10, 2026
- Health | Written by Debosmita Ghosh
These exercises help to counteract the slouching caused by hours of sitting, screen time, and sedentary habits. Here are some of the best exercises that can help to correct your posture.
-
www.ndtv.com
-
Stuck At The Same Weight? US Doctor Explains Why Diet And Exercise Alone Don't Always Work
- Wednesday April 8, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
Dr Thomas Paloschi, a US-based longevity physician, lists down the reasons you are not losing weight.
-
www.ndtv.com/lifestyle
-
Rujuta Diwekar Suggests 3 Exercises For A Flat Stomach While Improving Strength, Flexibility And Stability
- Tuesday April 7, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Rujuta Diwekar advises incorporating these three exercises into your weekly routine to help you feel lighter on your feet and achieve a flatter stomach.
-
www.ndtv.com